Best 2 Southwest Summer Salad Recipes

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Indulge in a culinary journey to the vibrant flavors of the American Southwest with our collection of tantalizing summer salad recipes. From the zesty Southwest Summer Salad, bursting with fresh corn, black beans, and a tangy lime-cilantro dressing, to the flavorful Grilled Peach and Corn Salad, where smoky grilled peaches complement sweet corn and a hint of chili powder, each recipe is a celebration of the region's unique ingredients and bold tastes.

For a lighter option, try the refreshing Southwest Quinoa Salad, where fluffy quinoa is tossed with roasted vegetables, black beans, and a zesty dressing. Or, embark on a flavor adventure with the Black Bean and Avocado Salad, where creamy avocado, sweet corn, and tangy tomatillo salsa create a harmonious balance of flavors.

If you're craving a protein-packed salad, the Southwest Chicken Salad is a must-try. Grilled chicken breast is paired with a medley of fresh vegetables, black beans, and a smoky chipotle dressing, delivering a satisfying and flavorful meal.

Veggie lovers will delight in the vibrant colors and textures of the Southwest Veggie Salad. Roasted red peppers, zucchini, and corn are tossed with a zesty dressing, creating a symphony of flavors that will tantalize your taste buds.

Finally, for a unique and refreshing twist, try the Southwest Watermelon Salad. Sweet watermelon is paired with tangy feta cheese, crunchy cucumber, and a hint of mint, resulting in a light and flavorful salad that's perfect for hot summer days.

Check out the recipes below so you can choose the best recipe for yourself!

SOUTHWEST SALAD



Southwest Salad image

Something I just threw together one night but ended up being the best salad I've ever made--corn, cheese, tomatoes and tortilla chips complimented by ranch dressing with a kick.

Provided by GreenEyedLS

Categories     Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

bagged lettuce, preferably hearts of romaine
2 roma tomatoes, chopped
2/3 cup sharp cheddar cheese, GRATED
2/3 cup corn
2/3 cup tortilla chips, crushed
1 cup ranch dressing, from bottle
1/4 cup salsa
1/4 teaspoon chili powder
1/4 teaspoon cumin

Steps:

  • Mix all salad ingredients together in large serving bowl.
  • Mix all dressing ingredients together in a cup or small bowl.
  • Toss with dressing or serve on the side.
  • If preparing ahead of time, wait to add chips so they stay crisp.

SOUTHWESTERN SUMMER SALAD



Southwestern Summer Salad image

This salad calls for fresh vine ripened tomatoes, lime juice and cilantro.

Provided by Santiago

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

4 large tomatoes, sliced
1 tablespoon lime juice
2 tablespoons extra virgin olive oil
¼ teaspoon ground cumin
¼ teaspoon fennel seed
1 dried red chile pepper
2 tablespoons chopped fresh cilantro
salt and pepper to taste

Steps:

  • Arrange tomato slices on a platter; sprinkle with lime juice.
  • Warm oil in a small pan over moderate heat. Add cumin, fennel and chili pepper; cook for 30 seconds. Remove from heat, discard pod and cool.
  • Spoon seasoned oil over tomatoes, sprinkle with cilantro, salt and pepper.

Nutrition Facts : Calories 96.2 calories, Carbohydrate 7.7 g, Fat 7.2 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 10.3 mg, Sugar 4.9 g

Tips:

  • Use fresh, seasonal ingredients: This will ensure that your salad is packed with flavor and nutrients.
  • Don't be afraid to experiment with different flavors: The beauty of this salad is that it's very versatile. You can add or remove ingredients to suit your taste.
  • Make sure to dress the salad just before serving: This will prevent the dressing from watering down the salad.
  • Serve the salad immediately: This is the best way to enjoy the fresh flavors of the salad.

Conclusion:

This Southwest Summer Salad is a delicious and refreshing salad that's perfect for a summer meal. It's packed with fresh, seasonal ingredients and is very versatile. You can add or remove ingredients to suit your taste. So experiment and enjoy!

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