Indulge in a tantalizing culinary journey with our diverse collection of Southwest-inspired chicken breast recipes. Embark on a flavor-packed adventure as we present a symphony of tastes ranging from the mildly spiced to the boldly fiery. Each recipe is carefully crafted to showcase the vibrant flavors of the Southwest, using a blend of aromatic spices, fresh herbs, and zesty ingredients. From the succulent Grilled Southwest Chicken Breasts, kissed with a smoky chipotle glaze, to the tender and juicy Southwest Chicken Skillet, bursting with a medley of colorful vegetables, every dish promises an explosion of flavors. Prepare to tantalize your taste buds with our Southwest Chicken Quesadillas, a delightful combination of gooey cheese, tender chicken, and a vibrant Pico de Gallo salsa, or indulge in the creamy goodness of our Southwest Chicken Pasta, where tender chicken mingles with a rich and flavorful sauce. Dive into a fiesta of flavors with our Southwest Chicken Tacos, featuring a delectable filling of chicken, black beans, and corn, wrapped in warm tortillas. And for a lighter option, our Southwest Chicken Salad offers a refreshing blend of crisp greens, juicy chicken, and a tangy dressing. No matter your taste preferences, our Southwest-style chicken breast recipes are guaranteed to satisfy your cravings and transport you to the heart of the Southwest.
Check out the recipes below so you can choose the best recipe for yourself!
SOUTHWESTERN CHICKEN
This simple six-ingredient recipe sent in by Roberta freedman is so tasty, you won't believe it's also good for you. From her home in mesilla Park, New Mexico, Roberta writes, "I like it because it is so quick to fix. It's just one way I add some flavors of the Southwest to lean chicken."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the garlic powder, chili powder, salt and paprika. Rub over both sides of chicken. In a large skillet coated with cooking spray, brown chicken on both sides; drizzle with lime juice. Cover and cook for 5-7 minutes or until chicken juices run clear.
Nutrition Facts : Calories 130 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 357mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
EASY SOUTHWESTERN CHICKEN
Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!
Provided by Martha C.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
- Put chicken in the bag with the remaining seasoning; shake to coat.
- Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
- Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
- Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.
Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g
SOUTHWEST CHICKEN
Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.
Provided by Tamcattt
Categories World Cuisine Recipes Latin American Mexican
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g
SOUTHWEST CHICKEN
Chicken breasts are cooked until tender and combined with corn, black beans, cheese and salsa for this festive dish with southwestern flair. The garnishes are optional, but they really make the meal! - Maddymoo, Taste of Home Online Community
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a 3-qt. slow cooker, layer three-fourths each of the corn and beans and half the salsa. Arrange chicken over salsa; top with remaining corn, beans and salsa. Cover and cook on low for 4-5 hours or until chicken is tender. , Shred chicken with 2 forks and return to the slow cooker; heat through. Top with the peppers, sour cream, cheese and onions if desired.
Nutrition Facts : Calories 234 calories, Fat 3g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 678mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
SOUTHWEST-STYLE CHICKEN BREASTS
Steps:
- Mix 1/2 cup KRAFT Zesty Lime Vinaigrette Dressing, 1 chopped seeded small jalapeño pepper, 3 minced garlic cloves and 2 tsp. lime zest until blended; pour into large freezer-weight resealable plastic bag. Add 4 small boneless skinless chicken breasts (1 lb.). Press bag to remove as much air as possible, then seal bag. Freeze up to 3 months. Heat greased grill to medium heat. Remove chicken from bag; discard bag and dressing mixture. Grill chicken 10 to 12 min. on each side or until done (165ºF).
Nutrition Facts : Calories 140, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 55 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 3 g, Protein 23 g
SOUTHWEST CHICKEN BREAST
Make and share this Southwest Chicken Breast recipe from Food.com.
Provided by Jackie 6
Categories Chicken Breast
Time 3h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- For marinade: Combine wine, oil, tarragon & salt. Rinse chicken; pat dry with paper towels. Place chicken in plastic bag set into a shallow dish. Add marinade; seal bag. Turn chicken to coat well. Chill for 2 to 24 hours, turning bag occasionally.
- Meanwhile, combine avocados, tomato, garlic, chili peppers (I usually used the canned ones), onions, cilantro, honey & lemon juice. Toss well to mix. Cover & chill up to 2 hours.
- Remove chicken from bag, reserving marinade. Grill chicken on an uncovered grill directly over medium coals for 5 minute Turn chicken & brush with marinade; grill for 7 to 10 minutes more or until chicken is tender & no longer pink. Serve with avocado mixture.
- To grill by indirect heat: Arrange preheated coals around a drip pan in a covered grill. Test for medium heat above the pan. Place chicken on grill over drip pan. Cover & grill for 15 to 18 minutes or until chicken is tender & no longer pink, brushing with marinade up to the last 5 minutes of grilling.
SOUTHWEST-STYLE CHICKEN BREASTS
Serve our Southwest-Style Chicken Breasts for a delicious entrée! Combine jalapeño peppers, garlic and lime in this Southwest-Style Chicken Breasts recipe.
Provided by My Food and Family
Categories Home
Time 34m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix all ingredients except chicken until blended; pour into large freezer-weight resealable plastic bag. Add chicken. Press bag to remove as much air as possible, then seal bag.
- Freeze up to 3 months.
- Heat greased grill to medium heat. Remove chicken from bag; discard bag and dressing mixture.
- Grill chicken 10 to 12 min. on each side or until done (165ºF).
Nutrition Facts : Calories 160, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 24 g
Tips:
- Choose flavorful ingredients. The spices and herbs in this recipe are what give it its signature Southwest flavor. Be sure to use fresh, high-quality ingredients for the best results.
- Don't overcrowd the pan. When searing the chicken breasts, be sure to give them enough space in the pan so that they can brown evenly. If you overcrowd the pan, the chicken will steam instead of sear.
- Cook the chicken to the proper temperature. The chicken is done cooking when it reaches an internal temperature of 165 degrees Fahrenheit. You can check the temperature with a meat thermometer.
- Let the chicken rest before serving. After cooking, let the chicken rest for a few minutes before slicing and serving. This will help the juices redistribute throughout the chicken, resulting in a more tender and flavorful dish.
Conclusion:
This Southwest-style chicken breast recipe is a delicious and easy way to enjoy this classic dish. With its flavorful spices and herbs, it's sure to be a hit with your family and friends. Serve it with your favorite sides, such as rice, beans, or vegetables.
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