**Savor the Bold Flavors of the Southwest in a Nutritious Bowl:**
Embark on a culinary journey to the vibrant Southwest with our tantalizing Southwest Steak Bowls. These wholesome bowls are packed with an array of flavors and textures that will leave your taste buds dancing. Indulge in tender and juicy steak, perfectly seasoned with our signature blend of zesty spices. Savor the freshness of crisp lettuce, juicy tomatoes, and crunchy bell peppers, all topped with a tangy and creamy avocado lime dressing. But that's not all! We offer a delightful selection of recipes to cater to various dietary preferences. Choose from our classic Southwest Steak Bowl, a vegetarian-friendly Black Bean and Corn Bowl, or a protein-packed Quinoa and Chicken Bowl. Each recipe is meticulously crafted to provide a balanced meal that's easy to make and bursting with flavor. Get ready to satisfy your cravings and nourish your body with our Southwest Steak Bowls.
SOUTHWEST STEAK
Steps:
- Season two 20-ounce boneless rib-eyes with salt and pepper and rub with Coffee Spice Rub on one side. Grill rub-side down over high heat, 4 to 5 minutes; flip, reduce the heat to medium or move the steaks to a cooler spot, cover and grill 8 to 10 more minutes (for medium-rare). Serve with Smoky Tomato-Red Chile Salsa.
- Whisk all of the ingredients in a bowl.
- Whisk the vinegar, olive oil and chipotle puree in a bowl. Add the remaining ingredients and toss. Season with salt and pepper.
SOUTHWEST STEAK
Lime juice tenderizes the steak while garlic, chili powder and red pepper flakes kick things up. My husband and I came up with this together as something lighter to make on the grill. -Caroline Shively, Alexandria, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, mix the first seven ingredients; spread over both sides of steaks. Place in a large resealable plastic bag; refrigerate 6 hours or overnight, turning occasionally., Grill steaks, covered, on a greased grill rack over medium heat or broil 4 in. from heat 6-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let steaks stand 5 minutes. Thinly slice across the grain.
Nutrition Facts : Calories 187 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 259mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
FIVE-SPICE STEAK BOWL
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat a grill or grill pan over medium-high heat.
- Brush the steaks with 1 tablespoon of the olive oil and season with 1 tablespoon of the five-spice powder and a pinch of salt.
- Toss the bok choy and red pepper with the remaining 1 tablespoon olive oil and 2 teaspoons five-spice powder. Season with a pinch of salt.
- Add the steaks, bok choy and peppers to the grill. Cook, flipping halfway, until the steaks and vegetables are grill-marked and the steaks are cooked to desired doneness, 2 to 3 minutes per side. Remove to a cutting board.
- Meanwhile, mix the mayonnaise, rice vinegar and soy sauce in a small bowl.
- Divide the rice between 2 bowls and top with the vegetables. Slice the steaks and divide between the bowls. Garnish with the mayonnaise mixture and green onions, as well as a tablespoon each of the chili paste and hoisin sauce.
SOUTHWEST STEAK BOWLS
Make and share this Southwest Steak Bowls recipe from Food.com.
Provided by Sammi Rall
Categories One Dish Meal
Time 1h5m
Yield 4 Bowls, 4 serving(s)
Number Of Ingredients 15
Steps:
- 1. To make the steak marinade, mince the garlic and combine it in a bowl with the olive oil, cumin, salt, and the juice from half of the lime (1-2 Tbsp juice). Save the other half of the lime to use in the pico de gallo. Add the marinade and steak to a zip top bag or shallow dish, make sure the steak is well coated in the marinade, and refrigerate it for about 30 minutes while the rice cooks.
- 2. Cook the rice according to the package instructions, but substitute chicken broth for the water.
- 3. While the rice is cooking and steak is marinating, prepare the pico de gallo. Dice the tomato and half of the onion. Combine the diced tomato, onion, juice from the second half of the lime, ¼ tsp of salt, and a handful of roughly chopped cilantro in a bowl. Stir until combined, taste, and adjust the salt if needed.
- 4. Rinse the black beans in a colander and allow the corn kernels to thaw.
- 5. To cook the steak, heat a large skillet over medium-high until very hot. Add the steak and cook for 3-5 minutes on one side, or until deeply golden brown. Flip and cook in the same manner on the second side. Transfer the steak to a cutting board and allow it to rest for five minutes. If desired, thinly slice the second half of your onion and cook it in the skillet for a few minutes, or until they are caramelized.
- 6. Once the steak has rested for a few minutes, slice it thinly against the grain (look for the lines in the meat and cut across them). To build the bowls, lay down one cup of rice, ¼ cup each of beans, corn, and pico de gallo, a few slices of steak, a few sprigs of cilantro, and a dollop of sour cream. Serve hot.
Tips:
- Tenderize the steak: To ensure a tender and flavorful steak, consider using a meat tenderizer or marinating it for at least 30 minutes before cooking.
- Cook the steak to your desired doneness: Use a meat thermometer to accurately measure the internal temperature of the steak and cook it to your preferred doneness, whether it's rare, medium-rare, medium, or well-done.
- Slice the steak against the grain: After cooking the steak, let it rest for a few minutes before slicing it against the grain. This slicing technique helps make the steak more tender and easier to chew.
- Use fresh and flavorful ingredients: The quality of your ingredients can greatly impact the taste of your steak bowls. Choose fresh and flavorful vegetables, herbs, and spices to enhance the overall flavor profile.
- Don't overcrowd the pan: When cooking the steak and vegetables, avoid overcrowding the pan. This can prevent even cooking and result in soggy vegetables.
- Serve the steak bowls immediately: For the best dining experience, serve the steak bowls immediately after preparation while the steak is still hot and the vegetables are at their peak freshness.
Conclusion:
These mouthwatering Southwest steak bowls offer a delightful blend of flavors and textures, making them a satisfying and convenient meal option. By following these tips and using fresh, flavorful ingredients, you can effortlessly create a delicious and nutritious dish that the whole family will enjoy. Experiment with different toppings and sauces to customize your steak bowls and cater to your personal preferences. Enjoy this culinary journey and savor the vibrant flavors of the Southwest in every bite!
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