Best 6 Southwest Side Dish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary exploration of the vibrant flavors of the Southwest with our collection of delectable side dishes. From the classic Mexican Street Corn Salad to the smoky and savory Roasted Poblano Peppers, each recipe is a celebration of fresh, bold ingredients and authentic Southwestern cuisine.

Embark on a flavor journey with our Mexican Street Corn Salad, where the sweetness of corn meets the tangy kick of lime, cilantro, and cotija cheese. This vibrant dish is a staple at Mexican street fairs and backyard barbecues alike.

For those who love a smoky and charred flavor, our Roasted Poblano Peppers are a must-try. These peppers are roasted until tender and blistered, then stuffed with a delectable mixture of corn, black beans, and cheese. A drizzle of creamy cilantro sauce adds an extra layer of richness and flavor.

Experience the delightful combination of sweet and savory with our Sweet Potato and Black Bean Enchiladas. Tender sweet potatoes, hearty black beans, and a flavorful enchilada sauce come together in a harmonious blend of textures and flavors. Topped with melted cheese and a dollop of sour cream, these enchiladas are a feast for the senses.

If you're looking for a light and refreshing side dish, our Jicama and Mango Salad is the perfect choice. Crisp jicama, juicy mango, and a tangy dressing create a refreshing and flavorful salad that is perfect for any occasion.

And for a unique twist on a classic, try our Southwest Quinoa Salad. This hearty and healthy salad combines quinoa, black beans, corn, and a zesty dressing for a flavorful and nutritious meal. The addition of avocado and cilantro adds a touch of freshness and vibrancy.

Explore the diverse flavors of the Southwest with our collection of side dishes. Each recipe is carefully crafted to showcase the unique and delicious ingredients of this vibrant cuisine. Whether you're hosting a fiesta or simply looking for a flavorful addition to your dinner table, these recipes are sure to delight your taste buds.

Here are our top 6 tried and tested recipes!

SOUTHWESTERN CORN AND BLACK BEAN SKILLET



Southwestern Corn and Black Bean Skillet image

A simple Southwest corn and black bean skillet that goes well with tacos, enchiladas, fish, and even burgers.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Corn

Time 30m

Yield 8

Number Of Ingredients 9

4 ears corn, shucked and kernels removed
1 small red bell pepper, diced
1 large jalapeno pepper, seeded and minced
¼ cup chopped red onion
1 tablespoon lime juice
2 teaspoons chili powder
1 pinch salt and freshly ground black pepper to taste
1 (15 ounce) can black beans, rinsed and drained
¼ cup chopped cilantro

Steps:

  • Combine corn, bell pepper, jalapeno, onion, lime juice, chili powder, salt, and pepper in a bowl. Stir until evenly combined.
  • Heat a large skillet over medium-high heat. Add corn mixture and cook until onion has softened, about 6 minutes. Stir in black beans and cook for 2 minutes more. Remove from heat and sprinkle cilantro over the top.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 19.1 g, Fat 0.8 g, Fiber 5.5 g, Protein 4.9 g, SaturatedFat 0.1 g, Sodium 238.1 mg, Sugar 2.2 g

SOUTHWESTERN RICE



Southwestern Rice image

I created this colorful side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully. Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself. -Michelle Dennis, Clarks Hill, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

1 tablespoon olive oil
1 medium green pepper, diced
1 medium onion, chopped
2 garlic cloves, minced
1 cup uncooked long grain rice
1/2 teaspoon ground cumin
1/8 teaspoon ground turmeric
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 cups frozen corn (about 10 ounces), thawed
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles, undrained

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat; saute pepper and onion 3 minutes. Add garlic; cook and stir 1 minute., Stir in rice, spices and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, about 15 minutes. Stir in remaining ingredients; cook, covered, until heated through.

Nutrition Facts : Calories 198 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 339mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 5g fiber), Protein 7g protein.

SOUTHWESTERN BLACK BEANS



Southwestern Black Beans image

This side dish is low in calories and fat and a quick way to dress up black beans, which are a good source of fiber and protein. Try it with pinto beans as well.

Provided by Food Network Kitchen

Time 15m

Yield 2 servings

Number Of Ingredients 9

2 teaspoons peanut oil
1 small jalapeno pepper with some seeds, minced
1 large clove garlic, minced
One 15-ounce can black beans, rinsed and strained
1/2 teaspoon finely chopped fresh oregano
Kosher salt
2 teaspoons to 1 tablespoon fresh lime juice
2 tablespoons roughly chopped fresh cilantro
Zest of 1/2 lime, optional

Steps:

  • Heat the oil in a medium saucepan over medium-high heat. Add the jalapeno and garlic and cook, stirring, until fragrant, about 30 seconds. Add the beans, 1/3 cup water, oregano and 1/8 teaspoon salt and cook, stirring, until most of the liquid is evaporated, about 3 minutes. Remove from the heat, stir in the lime juice and adjust seasoning. Transfer to a serving bowl, sprinkle with the cilantro and lime zest if using and serve.

Nutrition Facts : Calories 210 calorie, Fat 6 grams, SaturatedFat 1 grams, Sodium 780 milligrams, Carbohydrate 30 grams, Fiber 8 grams, Protein 10 grams, Sugar 1 grams

SOUTHWESTERN VEGGIE SKILLET



Southwestern Veggie Skillet image

This vegetable side dish is a great alternative to beans when the main dish has a south-of-the-border flair! I have made this with canned ingredients, but the fresh ingredients taste much better!

Provided by Bibi

Categories     Side Dish     Vegetables     Corn

Time 35m

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
½ onion, sliced into rings
1 zucchini, cut into 1/4-inch slices
1 yellow squash, cut into 1/4-inch slices
1 ear corn, kernels cut from cob
4 roma (plum) tomatoes, peeled and chopped
1 clove garlic, minced
1 teaspoon ground cumin
salt and ground black pepper to taste
¼ cup chopped fresh cilantro, or more to taste
½ lime

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir onion in hot oil until tender, 5 to 10 minutes. Stir zucchini and yellow squash into onion; cook until slightly tender, about 3 minutes. Add corn; cook for 1 minute.
  • Stir tomatoes and garlic into onion mixture; cook and stir until heated through, about 3 minutes. Season with cumin, salt, and pepper. Cook to desired doneness, 5 to 10 more minutes. Sprinkle in cilantro; stir until wilted. Remove from heat and squeeze lime over mixture.

Nutrition Facts : Calories 60.3 calories, Carbohydrate 9 g, Fat 2.7 g, Fiber 2.1 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 35.2 mg, Sugar 3.6 g

SOUTHWEST SIDE DISH



Southwest Side Dish image

This tasty combo goes together quickly. Vary the veges depending on what you have and what you like. Goes well with grilled chicken or beef. Is hearty enough to work as a vegetarian main course. (It's important to drain and rinse the black beans well, or the finished dish can get an unattractive, sticky consistency)

Provided by dianegrapegrower

Categories     Corn

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 onion, chopped
1/2 red bell pepper, chopped
3/4 cup green beans, cut in 1-inch pieces
1 medium zucchini, cut in 1/4-inch thick quarter-rounds
3/4 cup frozen corn
3/4 cup canned black beans (drained and rinsed)
2 tablespoons olive oil
1/2 teaspoon vinegar (your preference, we like rice or cider vinegar)
1/4 teaspoon chili powder or 1/4 teaspoon red pepper flakes
salt and pepper
2 tablespoons chopped cilantro

Steps:

  • Prep all veges.
  • Heat oil in large skillet on medium high heat. Saute onions, red bell pepper, and green beans 5 minutes. Add zucchini, saute 3-5 minutes. Add corn and black beans and heat through. Timing can vary a bit with size of veggie pieces - the goal is to have them crisp tender with perhaps an occasional blackened spot.
  • Season with vinegar, chili powder, salt and pepper to taste. Sprinkle with cilantro and stir to combine. Serve at once.

Nutrition Facts : Calories 152.3, Fat 7.3, SaturatedFat 1, Sodium 182.6, Carbohydrate 19.4, Fiber 5.6, Sugar 2.4, Protein 4.9

SOUTHWESTERN SAUTEED CORN



Southwestern Sauteed Corn image

My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 7

1 tablespoon butter
3-1/3 cups fresh corn or 1 package (16 ounces) frozen corn
1 plum tomato, chopped
1 tablespoon lime juice
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/3 cup minced fresh cilantro

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.

Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Tips:

  • Mise en place: Before you start cooking, make sure you have all of your ingredients and utensils ready to go. This will help you stay organized and prevent any scrambling.
  • Use fresh, high-quality ingredients: The better the ingredients, the better your dish will taste. Look for fresh vegetables, ripe fruits, and flavorful spices.
  • Don't be afraid to experiment: There are endless possibilities when it comes to creating your own southwest side dishes. Feel free to mix and match different ingredients and flavors to create something unique and delicious.
  • Make ahead: Many of these side dishes can be made ahead of time, which can save you time on busy weeknights. Simply prepare the dish according to the recipe and then store it in the refrigerator or freezer until you're ready to serve.
  • Serve with a variety of dishes: Southwest side dishes are versatile and can be served with a variety of main courses. Try them with grilled chicken, fish, steak, or pork. You can also serve them as part of a buffet or potluck.

Conclusion:

Southwest side dishes are a delicious and easy way to add flavor and variety to your meals. With so many different recipes to choose from, you're sure to find something that everyone will enjoy. So next time you're looking for a new side dish to try, be sure to give one of these southwest recipes a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #low-protein     #healthy     #side-dishes     #vegetables     #american     #southwestern-united-states     #easy     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #corn     #green-yellow-beans     #squash     #3-steps-or-less

Related Topics