Best 4 Southwest Scramble Recipes
Embark on a culinary journey to the vibrant flavors of the Southwest with our delectable Southwest Scramble. This tantalizing dish is a harmonious blend of the region's distinct ingredients, featuring succulent chicken or tofu, roasted corn, aromatic peppers, zesty salsa, flavorful black beans, and a touch of heat from diced jalapeños. Served over a bed of fluffy scrambled eggs and topped with creamy avocado, sour cream, and freshly chopped cilantro, it's a symphony of textures and tastes that will awaken your senses.
This versatile recipe offers a delightful twist with its two variations - the Classic Southwest Scramble and the Vegan Southwest Scramble. The Classic Southwest Scramble indulges meat lovers with tender chicken, while the Vegan Southwest Scramble caters to plant-based preferences with the addition of protein-rich tofu. Both variations are equally delicious and cater to various dietary choices.
Get ready to relish the vibrant flavors of the Southwest with our Southwest Scramble, a dish that embodies the essence of this captivating region.
SOUTHWEST EGG SCRAMBLE
Cumin and salsa help spice up the typical, staid plate of scrambled eggs. To take this dish with you, wrap the eggs in a whole-wheat tortilla, and voila -- you have a breakfast burrito.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Number Of Ingredients 13
Steps:
- In a medium nonstick skillet, heat 1 teaspoon oil over medium. Add bell pepper and cook until softened, 5 to 7 minutes. Add scallion, corn, and cumin and cook until scallion has wilted, 2 to 3 minutes; season with salt and pepper. Remove to a plate and cover with foil to keep warm. Wipe skillet with a paper towel; reserve skillet.
- In a large bowl, whisk together eggs and whites, 1/2 teaspoon salt, 1/8 teaspoon pepper, and 2 teaspoons water until well combined. In reserved skillet, heat remaining teaspoon oil over medium. Add egg mixture and cook until bottom is set, 30 seconds. Gently stir with a spatula to bring cooked curds up from the bottom of the pan. Continue to cook, stirring occasionally, until cooked through, about 1 1/2 minutes. Stir in cheese and reserved vegetables. Serve with salsa, avocado, and tortillas.
Nutrition Facts : Calories 400 g, Fat 22 g, Fiber 8 g, Protein 20 g
SOUTHWEST TORTILLA SCRAMBLE
Here's my version of a deconstructed breakfast burrito that's actually good for you. Go for hefty corn tortillas in this recipe. Flour ones can get lost in the scramble. -Christine Schenher, Exeter, California
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, whisk egg whites, eggs and pepper. Stir in tortillas, spinach and cheese., Heat a large skillet coated with cooking spray over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Top with salsa.
Nutrition Facts : Calories 195 calories, Fat 7g fat (3g saturated fat), Cholesterol 217mg cholesterol, Sodium 391mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
SOUTHWEST SKILLET SCRAMBLE
Ready, Set, Cook! Special Edition Contest Entry: This Southwest Skillet Scramble is great for breakfast, brunch, lunch, or dinner. It's a quick, easy, one pot meal that comes together in a flash! Using the Simply Potatoes Diced Potatoes with Onions makes this so easy and simplifies the prep work. If you wanted to spice this dish up, you could use pepper jack cheese. You can serve it with sour cream and/or salsa if you wish.
Provided by pulverc
Categories Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Beat eggs with milk until incorporated. Set aside.
- In a large nonstick skillet, heat one tablespoon of extra virgin olive oil over medium high heat. Add the chorizo to the skillet, breaking it up as it cooks. Cook for about 5 minutes, or until done, and then remove to a plate lined with paper towels. Wipe out the skillet with a couple of paper towels.
- In the same skillet, heat remaining 2 tablespoons of olive oil over medium high heat. Add the red and green pepper and cook 3-4 minutes, until peppers begin to soften.
- Add Simply Potatoes diced potatoes with onion and cook 5-7 minutes, until potatoes begin to brown.
- Stir in spinach and cook about one minute to wilt it.
- Stir in the egg mixture, the black beans, half of the scallions, half of the cilantro, and half of the cheese. Season with salt and pepper and stir everything to mix. Cook 3-4 minutes, stirring occasionally, until eggs are solid.
- Top with remaining cheese, scallions, and cilantro.
SOUTHWEST SCRAMBLE
From the back of a label of President's Choice Free Run Eggs To make chili lime salsa use Recipe#282633 or Recipe#282765
Provided by Dreamer in Ontario
Categories Breakfast
Time 7m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toast the muffins.
- In a bowl, beat the eggs, milk, slat and pepper.
- In a large nonstick frying pan, heat oil over medium-high heat.
- Pour in the egg mixture.
- With a wooden spoon or spatula, push the eggs from one side of the pan to the other, lifting and folding eggs until they all form into clumps (about 2 to 2 1/2 min).
- Remove from heat and stir in cheese until melted.
- Place egg mixture on top of each muffin half.
- Top with sour cream and salsa.
Tips:
- For a more flavorful scramble, use fresh vegetables. If you only have frozen vegetables on hand, be sure to thaw them completely before cooking.
- Use a non-stick skillet to prevent the eggs from sticking.
- Cook the eggs over medium heat. This will help to prevent them from overcooking and becoming dry.
- Stir the eggs constantly while they are cooking. This will help to prevent them from clumping together.
- Add the salsa, black beans, corn, and cheese to the eggs once they are cooked through.
- Serve the scramble immediately, garnished with cilantro and avocado slices.
Conclusion:
This Southwest Scramble is a delicious and easy-to-make breakfast or brunch recipe. It is packed with flavor from the fresh vegetables, salsa, black beans, corn, and cheese. This scramble is also a good source of protein and fiber. Serve it with your favorite breakfast sides, such as toast, fruit, or yogurt.
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