Tantalize your taste buds with the smoky, savory flavors of Southwest Flank Steak, a culinary journey that captures the essence of the American Southwest. This delectable dish features tender flank steak marinated in a vibrant blend of spices, including chili powder, cumin, and paprika, then grilled to perfection. Accompaniments like grilled corn on the cob, roasted red peppers, and a refreshing avocado salsa add layers of texture and flavor, making this dish a fiesta for the senses. Whether you're hosting a backyard barbecue or craving a flavorful weeknight meal, Southwest Flank Steak will transport you to the heart of the Southwest with every bite.
Here are our top 2 tried and tested recipes!
SOUTHWEST FLANK STEAK
A perfectly balanced rub imparts deep flavors without the muss and fuss of a marinade that can often be time-consuming when you've got a hungry crowd to feed. - Kenny Fisher, Lancaster, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first seven ingredients; rub over steak., On a greased grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let stand for 5 minutes. To serve, thinly slice across the grain.
Nutrition Facts : Calories 219 calories, Fat 9 g fat (4 g saturated fat), Cholesterol 54 mg cholesterol, Sodium 127 mg sodium, Carbohydrate 11 g carbohydrate (7 g sugars, Fiber 2 g fiber), Protein 23 g protein. Diabetic Exchanges
SOUTHWEST HERB FLANK STEAK
Add something aromatic to your family's Southwest cuisine night! Serve broiled beef steak that's flavored with herbs and topped with tomatoes - a dish that's ready in 40 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Score steak on both sides; place in large resealable food-storage plastic bag or ungreased 13x9-inch (3-quart) glass baking dish.
- In medium bowl, mix remaining ingredients; spoon over steak. Seal bag or cover baking dish with plastic wrap. Let stand at room temperature 15 minutes.
- Set oven control to broil. Spray broiler pan with cooking spray. Place steak on pan; brush with liquid from bag or dish. Reserve tomatoes. Broil with top of steak 4 to 6 inches from heat 10 to 15 minutes or until steak is desired doneness, turning once.
- With slotted spoon, spoon tomatoes onto steak; discard remaining liquid. Broil 3 to 5 minutes longer until tomatoes are lightly browned. Cut steak diagonally across grain into thin slices to serve.
Nutrition Facts : Calories 180, Carbohydrate 3 g, Cholesterol 65 mg, Fiber 0 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 1 g, TransFat 0 g
Tips:
- Use a sharp knife to cut the flank steak against the grain for more tender results.
- To make a flavorful marinade, combine olive oil, lime juice, garlic, cumin, chili powder, and salt in a bowl. Let the steak marinate for at least 30 minutes, or up to overnight.
- If you don't have time to marinate the steak, you can simply season it with salt, pepper, and your favorite spices before cooking.
- Cook the steak over high heat for a few minutes per side, or until it reaches your desired doneness. Be careful not to overcook the steak, as it will become tough.
- Let the steak rest for a few minutes before slicing and serving.
- Serve the steak with your favorite sides, such as grilled vegetables, rice, or beans.
Conclusion:
Southwest flank steak is a delicious and easy-to-make dish that is perfect for a weeknight meal. With its bold flavors and tender texture, this steak is sure to please everyone at the table. So next time you're looking for a quick and tasty meal, give southwest flank steak a try.
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