Best 2 Southwest Flank Steak Recipes

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Tantalize your taste buds with the smoky, savory flavors of Southwest Flank Steak, a culinary journey that captures the essence of the American Southwest. This delectable dish features tender flank steak marinated in a vibrant blend of spices, including chili powder, cumin, and paprika, then grilled to perfection. Accompaniments like grilled corn on the cob, roasted red peppers, and a refreshing avocado salsa add layers of texture and flavor, making this dish a fiesta for the senses. Whether you're hosting a backyard barbecue or craving a flavorful weeknight meal, Southwest Flank Steak will transport you to the heart of the Southwest with every bite.

Here are our top 2 tried and tested recipes!

SOUTHWEST FLANK STEAK



Southwest Flank Steak image

A perfectly balanced rub imparts deep flavors without the muss and fuss of a marinade that can often be time-consuming when you've got a hungry crowd to feed. - Kenny Fisher, Lancaster, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 8

3 tablespoons brown sugar
3 tablespoons chili powder
4-1/2 teaspoons ground cumin
1 tablespoon garlic powder
1 tablespoon cider vinegar
1-1/2 teaspoons Worcestershire sauce
1/2 teaspoon cayenne pepper
1 beef flank steak (1-1/2 pounds)

Steps:

  • In a small bowl, combine the first seven ingredients; rub over steak., On a greased grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let stand for 5 minutes. To serve, thinly slice across the grain.

Nutrition Facts : Calories 219 calories, Fat 9 g fat (4 g saturated fat), Cholesterol 54 mg cholesterol, Sodium 127 mg sodium, Carbohydrate 11 g carbohydrate (7 g sugars, Fiber 2 g fiber), Protein 23 g protein. Diabetic Exchanges

SOUTHWEST HERB FLANK STEAK



Southwest Herb Flank Steak image

Add something aromatic to your family's Southwest cuisine night! Serve broiled beef steak that's flavored with herbs and topped with tomatoes - a dish that's ready in 40 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 6

1 pound beef flank steak
1 cup chopped plum (roma) tomatoes (4 to 6 tomatoes)
1/4 cup lime juice
3 tablespoons chopped fresh cilantro
1 tablespoon chopped fresh oregano
1/4 teaspoon salt

Steps:

  • Score steak on both sides; place in large resealable food-storage plastic bag or ungreased 13x9-inch (3-quart) glass baking dish.
  • In medium bowl, mix remaining ingredients; spoon over steak. Seal bag or cover baking dish with plastic wrap. Let stand at room temperature 15 minutes.
  • Set oven control to broil. Spray broiler pan with cooking spray. Place steak on pan; brush with liquid from bag or dish. Reserve tomatoes. Broil with top of steak 4 to 6 inches from heat 10 to 15 minutes or until steak is desired doneness, turning once.
  • With slotted spoon, spoon tomatoes onto steak; discard remaining liquid. Broil 3 to 5 minutes longer until tomatoes are lightly browned. Cut steak diagonally across grain into thin slices to serve.

Nutrition Facts : Calories 180, Carbohydrate 3 g, Cholesterol 65 mg, Fiber 0 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 1 g, TransFat 0 g

Tips:

  • Use a sharp knife to cut the flank steak against the grain for more tender results.
  • To make a flavorful marinade, combine olive oil, lime juice, garlic, cumin, chili powder, and salt in a bowl. Let the steak marinate for at least 30 minutes, or up to overnight.
  • If you don't have time to marinate the steak, you can simply season it with salt, pepper, and your favorite spices before cooking.
  • Cook the steak over high heat for a few minutes per side, or until it reaches your desired doneness. Be careful not to overcook the steak, as it will become tough.
  • Let the steak rest for a few minutes before slicing and serving.
  • Serve the steak with your favorite sides, such as grilled vegetables, rice, or beans.

Conclusion:

Southwest flank steak is a delicious and easy-to-make dish that is perfect for a weeknight meal. With its bold flavors and tender texture, this steak is sure to please everyone at the table. So next time you're looking for a quick and tasty meal, give southwest flank steak a try.

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