Best 4 Southwest Chicken Salad With Rice Corn And Chilies Recipes
**Indulge in the Vibrant Flavors of Southwest Chicken Salad with Rice, Corn, and Chilies: A Culinary Journey Awaits**
Embark on a culinary adventure with our tantalizing Southwest Chicken Salad, a symphony of flavors that will awaken your taste buds. This delectable dish, brimming with vibrant colors, textures, and bold seasonings, promises an unforgettable dining experience. Featuring succulent chicken, fluffy rice, sweet corn, crisp chilies, and an array of zesty spices, this salad is a celebration of the Southwest's culinary heritage. Dive into the recipe and discover a symphony of flavors that will transport you to the heart of the desert.
**Unleash a Fiesta of Flavors with Our Accompanying Recipes**
Complement your Southwest Chicken Salad with a selection of delectable recipes that elevate the dining experience. Craft a refreshing Avocado Dressing, adding a creamy and tangy touch to the salad. Elevate your taste buds with our zesty Guacamole recipe, a perfect accompaniment for the crispy tortilla chips. And for a sweet ending, whip up a batch of our irresistible Churros, a crispy and sugary treat that will leave you craving more.
**Explore the Culinary Delights of the Southwest**
As you embark on this culinary journey, immerse yourself in the vibrant flavors and rich history of Southwestern cuisine. Discover the secrets behind the bold spices, fresh ingredients, and unique cooking techniques that define this beloved regional cuisine. From the smoky aromas of roasted chilies to the tangy kick of fresh lime, each bite of our Southwest Chicken Salad and accompanying recipes will transport you to the heart of this culinary paradise.
SOUTHWEST CHICKEN & RICE SALAD
Fun and different, this summery salad has a subtle smoky flavor that really says "Southwest." The grilled corn adds an especially nice touch.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- Remove and discard corn husks and silk. Brush 1 tablespoon oil over ears of corn. Grill, covered, over medium heat for 15-20 minutes or until tender. Cut corn from cobs. , In a large bowl, combine the chicken, red pepper, jalapenos, cilantro and corn. , In a small bowl, combine the lime juice, garlic, chili powder, salt, pepper and remaining oil; pour over chicken mixture and toss to coat. Cover and refrigerate for 2-3 hours. , Cook rice according to package directions; cool. Just before serving, stir rice and avocados into salad.
Nutrition Facts : Calories 238 calories, Fat 12g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 204mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 4g fiber), Protein 11g protein.
SOUTHWEST CHICKEN SALAD WITH RICE, CORN, AND CHILIES
Categories Salad Chicken Rice Corn Hot Pepper Summer Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 13
Steps:
- Whisk first 5 ingredients and 1/2 cup cilantro in small bowl. Season dressing to taste with salt and pepper. Place chicken, corn, chilies and bell peppers on rimmed baking sheet. Brush 1/2 cup dressing over both sides of chicken and vegetables. Let stand 30 minutes.
- Bring 3 1/2 cups water and 1 teaspoon salt to boil in heavy large saucepan. Mix in rice. Cover, reduce heat to low and cook until rice is tender and water is absorbed, about 15 minutes. Remove from heat. Keep pan covered and let rice stand 5 minutes. Transfer rice to large bowl; fluff with fork. Pour 1/2 cup dressing over hot rice and toss; let cool.
- Prepare barbecue (medium heat). Grill chicken and vegetables until chicken is cooked through and vegetables are tender and slightly charred, about 6 minutes per side. Cut chicken, peppers and chilies into strips. Cut corn off cobs. Toss chicken and vegetables in medium bowl with enough dressing to coat; add to rice and toss again. Season to taste with salt and pepper. Divide salad among 6 plates. Sprinkle with remaining 1/4 cup cilantro and serve.
- *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.
- **Fresh green chilies, often called pasillas; available at Latin American markets and some supermarkets.
SOUTHWEST CHICKEN SALAD
My husband loves salads, and this flavorful chicken recipe is easy, nutritious and very tasty. Serve it over greens, tucked in a pita or rolled up in a tortilla. -Sara Hobbs, West Tawakoni, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 cups.
Number Of Ingredients 19
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients; pour over chicken mixture and toss to coat. Refrigerate until serving. Serve as desired., Salads: Top salad greens with chicken salad; sprinkle with almonds., Pitas: Line pita halves with lettuce leaves; fill with chicken salad., Wraps: Place chicken salad off-center on tortillas; top with avocado. Roll up.
Nutrition Facts : Calories 166 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 316mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges
SOUTHWESTERN CHICKEN SALAD
In North Richland Hills, Texas, Virginia Stencel mixes chicken, beans and corn with fresh jicama for a fun change of pace. The medley's coated in a flavorful barbecue-ranch dressing with crunchy tortilla strips on top.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Place tortilla strips on a baking sheet; spritz both sides of strips with butter-flavored cooking spray. Bake at 350° for 4-5 minutes or until crisp. Meanwhile, in a large nonstick skillet, cook chicken in oil over medium heat until no longer pink; set aside. , Combine the salad greens, corn, beans, 1 cup tomatoes, green pepper, jicama and onions; arrange on a serving platter. Place chicken in center of salad; sprinkle with cheese and remaining tomatoes. Arrange tortilla strips around chicken. , In a small bowl, combine the ranch dressing and barbecue sauce; serve with salad.
Nutrition Facts : Calories 331 calories, Fat 7g fat (2g saturated fat), Cholesterol 49mg cholesterol, Sodium 865mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 7g fiber), Protein 25g protein. Diabetic Exchanges
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and chicken will give your salad the best flavor. If possible, buy organic or locally-grown ingredients.
- Don't overcook the chicken: Overcooked chicken is tough and dry. Cook it just until it is cooked through, about 10 minutes per side.
- Use a variety of colors and textures: This will make your salad more visually appealing and interesting to eat. Try using a mix of colorful vegetables, such as bell peppers, tomatoes, and corn.
- Don't be afraid to experiment: There are many different ways to make southwest chicken salad. Feel free to add or omit ingredients to suit your own taste.
- Make it ahead of time: Southwest chicken salad is a great make-ahead meal. It can be stored in the refrigerator for up to 3 days.
Conclusion:
Southwest chicken salad is a delicious, healthy, and easy-to-make meal that is perfect for a quick lunch or dinner. It is also a great way to use up leftover chicken. With its bold flavors and fresh ingredients, southwest chicken salad is sure to be a hit with everyone at the table.
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