Best 2 Southwest Chicken Salad Ii Recipes

**Savor the Bold Flavors of the Southwest Chicken Salad: A Culinary Delight Combining Freshness, Spice, and Nutrition**

Indulge in a vibrant and flavorful culinary experience with the Southwest Chicken Salad, a delectable dish that tantalizes taste buds with an array of fresh ingredients, zesty spices, and a refreshing dressing. This salad is not just a meal; it's a symphony of flavors and textures, offering a delightful balance of protein, healthy fats, and essential nutrients. Whether you're a seasoned salad enthusiast or seeking a new culinary adventure, the Southwest Chicken Salad promises an unforgettable taste journey. From the perfectly grilled chicken infused with Southwestern spices to the crisp and refreshing vegetables, every bite is bursting with a harmonious blend of flavors. Accompanied by a tangy and creamy dressing, this salad is a true masterpiece, satisfying both your taste buds and your nutritional needs. Discover the delightful variations of this salad, each offering unique flavor combinations and culinary creativity. Embark on a culinary adventure with the Southwest Chicken Salad and savor the vibrant flavors of the Southwest!

Let's cook with our recipes!

COPYCAT SOUTHWEST CHICKEN SALAD

Copycat Southwest Chicken Salad image

My husband and I ordered and devoured this salad from Applebee's three separate times before we finally asked the waitress for the dressing ingredients. She kindly shared the recipe with us, and now I whip up this hearty main-dish salad with its tangy sauce often. -Pamela Shank, Parkersburg, West Virginia

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 13

Ingredients

1/3 cup chopped red onion
1/4 cup pickled jalapeno slices, chopped
1/4 cup coleslaw salad dressing
1 tablespoon juice from pickled jalapeno slices
1 tablespoon lime juice
2 boneless skinless chicken breast halves (6 ounces each)
1/4 cup frozen corn
3 cups chopped romaine
1/4 cup chopped sweet red pepper
1/4 cup chopped seeded tomatoes
1/4 cup canned black beans, rinsed and drained
1/2 cup shredded cheddar cheese
1/2 cup tri-color tortilla strips

Steps:

Place the first 5 ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving., Place chicken on oiled grill rack. Grill, covered, over medium heat or broil 3 in. from heat until a thermometer reads 165°, 5-7 minutes on each side. Let stand 5 minutes before slicing. Meanwhile, prepare corn according to package directions., Divide romaine between 2 salad bowls. Arrange chicken over romaine; top with corn, red pepper, tomatoes and beans. Sprinkle with cheese and tortilla strips. Shake dressing again; drizzle over salads. Serve immediately.

Nutrition Facts : Calories 557 calories, Fat 26g fat (8g saturated fat), Cholesterol 132mg cholesterol, Sodium 826mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 4g fiber), Protein 45g protein.

SOUTHWEST CHICKEN SALAD

Southwest Chicken Salad image

This is a copycat from McDonalds..I went in a hunt for this recipe since I became obsessed with it. My obsession started because I added a chopped avocado to my McDonalds purchased salad and it was heaven. I got this from recipelink.com, the avocado is optional since it's not in MD's salad but sooo recomended. The dressing that the salad comes with is Paul Newman's Natural Southwest dressing, so sub that if you find it at the store if you don't want to make it from scratch.

Provided by Kitty Kat Cook

Categories Southwestern U.S.

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 23

Ingredients

1/2 tablespoon honey
1/2 tablespoon lime juice
1/2 tablespoon yellow mustard
1/4 teaspoon cilantro
3 cups chopped lettuce
4 ounces grilled boneless skinless chicken breasts, chopped
1/4 cup halved cherry tomatoes
1 1/2 tablespoons chopped poblano peppers (or any mild green pepper)
1 1/2 tablespoons canned sweet corn
1 1/2 tablespoons canned black beans
2 tablespoons shredded fat-free cheddar cheese
1 tablespoon shredded carrot (or to be authentic shaved carrots, or very thinly sliced)
3 -5 baked Doritos, crushed
2 tablespoons fat free ranch dressing
1 tablespoon nonfat sour cream
1/4 teaspoon apple cider vinegar
1/4 teaspoon lime juice
1/4 teaspoon chili powder
1 dash onion powder
1 dash garlic powder
1 dash cumin
1 -2 chopped avocado
quartered lime (to squeeze over the salad)

Steps:

Mix together marinade ingredients in a small bowl -- add chicken and coat it in the marinade. Set aside.
In a pan spritzed with nonstick spray, cook tomatoes and corn over high heat until slightly charred.
Place lettuce in a bowl, and top with marinated chicken, tomatoes and corn, chopped pepper, and black beans. Sprinkle with cheese and chips. Add the chopped avocados.
In a small dish, combine all of the dressing ingredients with 1 teaspoons water.
Mix in the dressing, squeeze some lime and enjoy!

Nutrition Facts : Calories 1040.2, Fat 56.3, SaturatedFat 8.5, Cholesterol 76, Sodium 1154.4, Carbohydrate 102.2, Fiber 22, Sugar 18.8, Protein 40.2

Tips:

Use a variety of fresh, flavorful ingredients for the best results.
Shred or dice the chicken into small pieces for even cooking and easier eating.
Use a flavorful dressing, such as the one provided in the recipe, to add moisture and flavor to the salad.
Add a variety of toppings, such as avocado, cilantro, and cheese, to add flavor and texture to the salad.
Serve the salad immediately or chill it for later.

Conclusion:

This easy-to-make Southwest Chicken Salad is a delicious and healthy meal that can be enjoyed for lunch or dinner. It's packed with flavor and nutrients, and it's a great way to use up leftover chicken. With its vibrant colors and zesty flavors, this salad is sure to be a hit at your next gathering. So next time you're looking for a quick and easy meal, give this Southwest Chicken Salad a try. You won't be disappointed!