Best 5 Southwest Chicken And Corn Bread Salad Recipes
Indulge in a culinary journey to the vibrant flavors of the Southwest with this tantalizing Southwest Chicken and Corn Bread Salad. This delectable dish combines the zesty flavors of the Southwest with the comforting goodness of cornbread, creating a symphony of flavors that will delight your taste buds.
The salad features tender chicken marinated in a blend of aromatic spices, grilled to perfection, and then sliced into succulent strips. Roasted corn, black beans, and a medley of crisp vegetables add a delightful crunch and freshness to the salad. The crowning glory is a drizzle of creamy cilantro dressing, bringing together all the elements with its tangy and herbaceous notes.
Accompanying the salad is a delightful cornbread recipe, a classic Southern staple that adds a touch of sweetness and a hearty texture to the dish. The cornbread is moist and fluffy on the inside, with a golden crust that adds a delightful crunch. The combination of the savory salad and the sweet cornbread creates a harmonious balance of flavors that will leave you craving more.
This Southwest Chicken and Corn Bread Salad is a versatile dish that can be enjoyed as a main course or as a side dish. It's perfect for picnics, potlucks, or a casual family dinner. The combination of protein, vegetables, and grains makes it a well-rounded meal that is both satisfying and nutritious.
Whether you're a fan of bold Southwestern flavors or simply looking for a delicious and easy-to-make salad, this Southwest Chicken and Corn Bread Salad is sure to become a favorite. So gather your ingredients and embark on a culinary adventure that will tantalize your taste buds and leave you wanting more.
SOUTHWEST CORNBREAD SALAD
Here's an absolute favorite at potlucks and barbecues. The idea came to me as I was trying to think of a replacement for the typical taco salad. The cornbread replaces the tortilla chips. Stefanie Foster, Wasilla, Alaska
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 18 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the cornbread mix, eggs, milk and chiles until blended. Pour into a greased 13x9-in. baking pan. Bake at 400° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack., In a large bowl, combine the beans, corn, tomatoes, green pepper, onion and 2 cups cheese. In a small bowl, whisk the water, vinegar, oil and taco seasoning. Pour over bean mixture; toss to coat. Cover and refrigerate for at least 2 hours., Cut cornbread into 1-in. cubes. In a large serving bowl, layer the cornbread, bean mixture and remaining cheese. Serve immediately.
Nutrition Facts : Calories 293 calories, Fat 13g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 670mg sodium, Carbohydrate 35g carbohydrate (8g sugars, Fiber 3g fiber), Protein 10g protein.
SOUTHERN CORNBREAD SALAD
To feed a crowd, especially when I want to make a good impression, I make this eye-popping cornbread salad. It's beautiful in a trifle bowl. I love it in summer, when we can make it with our own garden produce. -Debbie Johnson, Centertown, Missouri
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- Prepare and bake cornbread mix according to package directions, using an 8-in. square baking dish. Crumble when cool., Mix sour cream, mayonnaise and salad dressing mix until blended. In a separate bowl, combine tomatoes, peppers and 1/2 cup green onions. , In a 3-qt. glass bowl, layer half of each: cornbread, beans, tomato mixture, cheese, bacon, corn and dressing. Repeat layers. Top with remaining green onions. Refrigerate 3 hours.
Nutrition Facts : Calories 367 calories, Fat 23g fat (7g saturated fat), Cholesterol 46mg cholesterol, Sodium 607mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 11g protein.
SOUTHWEST CORN AND CHICKEN SALAD
Whether you make our easy southwest chicken salad with corn for a potluck or tuck it into lunch boxes on weekdays, this tasty salad is fast, fresh, flavorful and delicious! We're serious about how quick this dish is-thanks to ingredients like frozen corn and Betty Crocker™ Southwest Style Corn Suddenly Deli Salad Starter Kit, it comes together in just 15 minutes! We'd say that makes it a must-try.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 7
Number Of Ingredients 7
Steps:
- In medium bowl, combine vegetable blend (from kit) and 1/2 cup boiling water. Let stand 5 minutes; drain.
- Cook frozen corn according to package directions; drain if necessary.
- In large bowl, stir together sour cream, 1/4 cup water and the dressing mix (from kit); stir in chicken and jalapeño chile.
- Stir in corn, vegetable blend and cheese. Serve immediately, or refrigerate.
Nutrition Facts : Calories 190, Carbohydrate 19 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 2 g, Protein 10 g, SaturatedFat 3 1/2 g, ServingSize About 1/2 Cup, Sodium 340 mg, Sugar 4 g, TransFat 0 g
SOUTHWEST CHICKEN CORN CHOWDER
"My family really enjoys this recipe. It's super fast, easy and filling. Even my little grandson like it!" The fat-free evaporated milk stands in beautifully for calorie-laden cream. Eileen Robitaille - Riverside, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 13
Steps:
- In a large nonstick saucepan, saute onion and garlic in oil until tender., Stir in the broth, soup, chicken and chilies until blended. Bring to a boil. Reduce heat; stir in the corn, milk, chili powder and cumin. Heat through (do not boil). Sprinkle each serving with cheese and cilantro.
Nutrition Facts : Calories 195 calories, Fat 3g fat (1g saturated fat), Cholesterol 32mg cholesterol, Sodium 673mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
SOUTHWEST CORNBREAD SALAD
Delicious Southwest-inspired cornbread salad recipe from Holly.
Provided by Cindy
Categories Layered Salads
Time 25m
Yield 10
Number Of Ingredients 15
Steps:
- Cube cornbread.
- Layer cornbread cubes, romaine, beans, corn, bell pepper, tomatoes, Cheddar cheese, and green onions in a large trifle bowl, in that order.
- Stir avocado, jalapeno, lime juice, cilantro, olive oil, cumin, and garlic salt for dressing in a bowl until well combined. Drizzle over salad.
Nutrition Facts : Calories 346.2 calories, Carbohydrate 45 g, Cholesterol 36.1 mg, Fat 14.1 g, Fiber 8.1 g, Protein 12.1 g, SaturatedFat 4.8 g, Sodium 864.4 mg, Sugar 6.8 g
Tips:
- When choosing cornbread for this salad, opt for a sweeter variety, as it will balance out the spiciness of the chicken and dressing.
- To add a bit of extra flavor to the chicken, marinate it in the dressing for at least 30 minutes before cooking.
- If you don't have any fresh corn on hand, you can use frozen or canned corn instead. Just be sure to drain and rinse the corn before adding it to the salad.
- Feel free to add other vegetables to this salad, such as black beans, bell peppers, or avocado.
- For a vegetarian version of this salad, omit the chicken and add an extra can of black beans or corn.
Conclusion:
This Southwest Chicken and Cornbread Salad is a delicious and easy-to-make dish that is perfect for a summer picnic or potluck. The combination of sweet cornbread, juicy chicken, and zesty dressing is sure to please everyone at your table. So next time you're looking for a new salad to try, give this one a try! You won't be disappointed.
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