Behold, the Southern-style okra and tomatoes, a harmonious blend of flavors and textures that will tantalize your taste buds. This classic dish, rooted in the culinary heritage of the American South, embodies the essence of comfort food. Succulent okra, with its signature slimy texture, is sautéed until tender, releasing a subtly sweet and earthy flavor. Juicy tomatoes, bursting with their natural acidity, add a vibrant tang that perfectly complements the okra. The addition of aromatic onions, garlic, and bell peppers enhances the overall flavor profile, creating a symphony of savory goodness. Whether you prefer your okra and tomatoes stewed, fried, or grilled, this article presents a diverse collection of recipes that cater to every palate. Prepare to embark on a culinary journey that will transport you to the heart of Southern cooking.
Here are our top 3 tried and tested recipes!
OKRA AND TOMATOES
Steps:
- In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
- Add the onion and garlic; saute for 5 more minutes.
- Stir in tomatoes (with their juices), sugar, thyme, bay leaf, vinegar and Worcestershire sauce. Use the juices from the tomatoes to deglaze the pan, scraping up the browned bits from the bottom. Reduce the heat to low and simmer, uncovered, for 10 minutes.
- Add the okra, cover with a lid, and simmer, stirring occasionally, until the okra is tender (about 10-12 minutes for fresh okra or 7-8 minutes for frozen okra).
- Remove the bay leaf. Season with salt and pepper, to taste. Serve immediately.
Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 126 kcal, Carbohydrate 12 g, Protein 4 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 12 mg, Sodium 317 mg, Fiber 3 g, Sugar 6 g
OKRA AND TOMATOES
This is a very simple recipe. I hope you enjoy it as much as my family does.
Provided by GWYNN
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
- Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
- Garnish with crumbled bacon, if desired.
Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g
SOUTHERN STYLE OKRA & TOMATOES
Make and share this Southern Style Okra & Tomatoes recipe from Food.com.
Provided by Jellyqueen
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook bacon slightly.
- Saute onion and garlic with bacon until tender.
- Add tomatoes, chicken base, sugar and pepper.
- Stir well and let simmer for about 20 minutes.
- Adjust seasoning if needed.
- Meanwhile wash okra and remove fuzz if using fresh and cut into pieces.
- Add the okra and simmer until okra is done, about 20 more minutes (less if using frozen okra.).
Tips:
- For the best flavor, use fresh okra and tomatoes. If you are using canned okra, rinse it well and drain it before using.
- If you don't have any bacon grease, you can use olive oil or butter instead.
- You can adjust the amount of heat in this dish by adding more or less cayenne pepper. If you are not sure how much to add, start with a small amount and increase it to taste.
- Serve this dish with rice, mashed potatoes, or cornbread.
Conclusion:
Southern-style okra and tomatoes is a classic dish that is easy to make and packed with flavor. It is a great way to use up fresh summer produce. This dish is also a good source of vitamins and minerals, including vitamin C, potassium, and fiber. So next time you are looking for a delicious and healthy meal, give this recipe a try!
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