In the realm of Southern cuisine, stir-fried cabbage reigns supreme as a delectable and versatile dish that has earned its place as a beloved staple. This humble vegetable takes center stage in a symphony of flavors, offering a delightful balance of sweet, savory, and slightly tangy notes. Its journey begins with fresh, crisp cabbage leaves, carefully chopped and tossed into a heated skillet or wok. As the cabbage sizzles and softens, a medley of aromatic ingredients is introduced, each contributing its unique charm to the ensemble. Onions and garlic provide a foundation of savory depth, while bell peppers add a vibrant crunch and a touch of sweetness. For a smoky and earthy dimension, bacon or ham is often incorporated, infusing the dish with its irresistible umami flavor.
The secret to Southern stir-fried cabbage lies in the harmonious blend of seasonings that awaken the senses. A sprinkle of salt and pepper forms the backbone of the flavor profile, while a dash of red pepper flakes brings a subtle hint of heat. To enhance the sweetness of the cabbage, a touch of sugar or honey is added, creating a delightful contrast to the savory elements. Finally, a splash of vinegar, whether it be apple cider or rice vinegar, lends a refreshing acidity that brightens the overall taste. With its versatility, Southern stir-fried cabbage welcomes a variety of additional ingredients, allowing home cooks to customize it to their liking. For a more substantial meal, protein sources such as chicken, shrimp, or tofu can be incorporated, adding a hearty touch to the dish. Vegetables like carrots, celery, or snow peas can also be included for an extra burst of color and nutrients.
Whether served as a main course or as a delectable side dish, Southern stir-fried cabbage captivates taste buds with its irresistible charm. Its simplicity and adaptability make it a favorite among home cooks, offering endless possibilities for creativity and culinary exploration. From classic variations to innovative twists, the recipes in this article provide a culinary journey that celebrates the timeless appeal of this Southern classic.
SOUTHERN FRIED CABBAGE
This dish was always a favorite at Mammaw's house. Cabbage is fried with onion and bacon in this simple quick side dish. Terrific with cornbread.
Provided by JNADX3
Categories Side Dish Vegetables
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Place the bacon and vegetable oil into a large pot over medium heat. Season with salt and pepper. Cook for about 5 minutes, or until bacon is crisp. Add cabbage, onion, and sugar to the pot; cook and stir continuously for 5 minutes, until tender.
Nutrition Facts : Calories 189.4 calories, Carbohydrate 13.6 g, Cholesterol 5 mg, Fat 14.2 g, Fiber 5.3 g, Protein 4.4 g, SaturatedFat 2.6 g, Sodium 527.8 mg, Sugar 7.2 g
SUPER EASY STIR-FRIED CABBAGE
A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.
Provided by iken
Categories Side Dish Vegetables
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g
SOUTHERN STIR-FRIED CABBAGE
For folks who like cabbage, and are adventurous enough to try something different, this is just what you need.
Provided by Kristy
Categories Side Dish Vegetables
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
- In the same skillet, stir cabbage in the bacon drippings until coated. Place lid on skillet and cook over medium heat until cabbage is tender, about 10 minutes. Stir in sugar and season with salt and pepper. Cook uncovered, stirring constantly until cabbage is crisp and brown on the edges. Serve cabbage with bacon crumbled on top.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 20.6 g, Cholesterol 33.3 mg, Fat 22.4 g, Fiber 7.4 g, Protein 9.5 g, SaturatedFat 7.4 g, Sodium 500 mg, Sugar 12.6 g
SOUTHERN FRIED SMOTHERED CABBAGE
I created this recipe because raising a family isn't cheap and cabbage is. To make this a one-dish meal, substitute the bacon with a pound of coined Polish sausage or kielbasa.
Provided by Linda T.
Categories Side Dish Vegetables
Time 40m
Yield 2
Number Of Ingredients 6
Steps:
- Heat a large, lidded cast iron pot over medium-high heat. Add bacon and fry until browned but not crispy, about 5 minutes. Quickly add cabbage pieces and water, in that order. Cover the pot with the lid and allow cabbage to steam, about 1 minute. Season with cayenne pepper and salt and boil for 15 minutes.
- Remove lid and reduce heat to a high simmer. Cook until all liquid has evaporated and cabbage is browning in the bottom of the pot and wilted but not soggy, about 10 minutes more. Scrape the bottom of the pot regularly and turn cabbage to prevent sticking.
Nutrition Facts : Calories 216.9 calories, Carbohydrate 26.9 g, Cholesterol 20.4 mg, Fat 8.3 g, Fiber 11.5 g, Protein 13.2 g, SaturatedFat 2.7 g, Sodium 594 mg, Sugar 14.6 g
SOUTHERN FRIED CABBAGE WITH SAUSAGE
This is a family favorite cabbage recipe. The cabbage is cooked down with tomatoes, seasonings and smoked sausage for a hearty and delicious meal-in-itself. Serve with cornbread.
Provided by MSippigirl
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Chop/slice the sausage, cabbage, and onion.
- In a large non-stick skillet, pre-cook the sliced sausage about 3 minutes to render some of the fat out. Remove sausage from skillet and drain on paper towels if needed. Set aside. Wipe the skillet clean.
- In the same skillet, melt the butter. Add cabbage and onion and cook and stir on medium-high for about 5 minutes, until cabbage starts to wilt.
- Add remaining ingredients, and the sausage.
- Cover the skillet and cook for about 10 minutes.
- Uncover, and finish cooking until cabbage is desired tenderness and most of liquid has been reduced.
Tips:
- To save time, use a pre-shredded cabbage mix or coleslaw mix.
- If you don't have a wok, you can use a large skillet or Dutch oven.
- To make the dish vegetarian, omit the bacon or use a vegetarian bacon substitute.
- For a spicier dish, add a pinch of red pepper flakes or chili powder.
- Serve over rice or noodles, or as a side dish with grilled or roasted meats.
Conclusion:
Southern stir-fried cabbage is a quick, easy, and delicious side dish that can be enjoyed by people of all ages. It is a great way to use up leftover cabbage, and it is also a healthy and affordable option. With just a few simple ingredients, you can create a flavorful and satisfying dish that will be a hit at your next gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love