Indulge in the tantalizing flavors of Southern Ground Beef and Bean Skillet, a delectable one-skillet meal that's both hearty and comforting. This classic Southern dish combines the savory richness of ground beef with the wholesome goodness of beans, all simmering in a flavorful sauce. With a symphony of spices and aromatic vegetables, this skillet is a symphony of flavors that will delight your taste buds. Discover variations of this classic, including a zesty Mexican-inspired version, a hearty chili-infused rendition, and a vegetarian delight featuring a medley of colorful beans. Get ready to embark on a culinary journey that celebrates the bold and soulful flavors of the South.
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BEAN AND BEEF SKILLET
This is a mouthwatering mix of ground beef, baked beans and barbecue sauce is a mainstay for us. Often, I'll brown the meat with the barbecue sauce and freeze it in a resealable bag. Later, I thaw it, add the beans, cook and serve.-Rose Purrington, Windom, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in beans and barbecue sauce; heat through. Sprinkle with cheese; cover and cook on low until cheese is melted.
Nutrition Facts : Calories 514 calories, Fat 22g fat (12g saturated fat), Cholesterol 99mg cholesterol, Sodium 1195mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 12g fiber), Protein 37g protein.
SOUTHERN SKILLET DINNER
This is an awesome dinner on a cold winter night. It is inexpensive and a great way for the kids to take in some vegetables without any fuss. It's great served with warm bread and butter.
Provided by Jennifer Candler Travelstead
Categories Meat and Poultry Recipes Beef Ground Beef Recipes
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Brown beef in a large skillet over medium heat. Drain fat, and return skillet to stove. Stir in potatoes, cream of mushroom soup, corn, and peas. Sprinkle with salt and pepper. Cover, and simmer over low heat for 10 to 15 minutes.
Nutrition Facts : Calories 514.5 calories, Carbohydrate 42.3 g, Cholesterol 92 mg, Fat 24.4 g, Fiber 5.5 g, Protein 32.4 g, SaturatedFat 8.5 g, Sodium 1447.7 mg, Sugar 4.3 g
WEEKNIGHT BEEF AND BEAN CASSEROLE WITH CORNBREAD TOPPING
Provided by Food Network
Categories main-dish
Time 40m
Yield 8 to 10 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F.
- In a large ovenproof skillet or Dutch oven set over medium heat, cook the ground beef, breaking up the meat with a wooden spoon, until browned through, 3 to 5 minutes. Drain the fat from the meat. Add the onion, garlic, jalapeno, pinto beans, tomato sauce, and tomato and remove the pan from the heat. Top with the cheese.
- In a medium bowl, combine the cornmeal, flour, egg, and buttermilk. Pour the mixture on top of the meat mixture.
- Bake until the cornbread topping is lightly browned, 15 to 20 minutes. Serve hot.
Tips:
- Use a large skillet: This will help to ensure that the ingredients are evenly cooked and that there is enough space for them to brown properly.
- Brown the beef and sausage in batches: This will help to prevent the meat from overcrowding the skillet and steaming instead of browning.
- Do not drain the fat: The fat from the beef and sausage will add flavor to the dish. Simply use a paper towel to blot any excess fat from the meat before adding the other ingredients.
- Use a variety of beans: This will add different flavors and textures to the dish. Some good options include black beans, pinto beans, kidney beans, and navy beans.
- Add some vegetables: Vegetables will add nutrients and flavor to the dish. Some good options include onions, peppers, carrots, and celery.
- Season the dish to taste: Be sure to taste the dish before serving and adjust the seasonings as needed. Common seasonings used in this dish include chili powder, cumin, garlic powder, and salt and pepper.
Conclusion:
This Southern Ground Beef and Bean Skillet is a hearty and flavorful dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With its combination of ground beef, beans, vegetables, and spices, this dish is sure to be a hit with the whole family.
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