**Southern-Fried Chickpea Patties: A Scrumptious Journey into a Plant-Based Delight**
Indulge in a delightful culinary adventure with our Southern-fried chickpea patties, a symphony of flavors that blends the goodness of chickpeas with a medley of herbs and spices, all enveloped in a crispy, golden-brown crust. These patties are not just a delectable treat but also a testament to the versatility of plant-based cuisine. Whether you're a committed vegan, a flexitarian exploring new culinary horizons, or simply seeking a healthier alternative to traditional fried chicken, our Southern-fried chickpea patties are sure to tantalize your taste buds and nourish your body. Our article features three enticing recipes, each offering a unique twist on this delectable dish. From the classic Southern-fried chickpea patties, bursting with bold, savory flavors, to the tangy and refreshing lemon-herb variation, and the irresistibly spicy buffalo chickpea patties, there's a recipe here to cater to every palate. Get ready to embark on a culinary journey that will redefine your perception of plant-based cooking!
AIR-FRYER CHICKPEA FRITTERS WITH SWEET-SPICY SAUCE
Chickpeas are a common ingredient in many dishes in Pakistan where I grew up. I incorporate the tastes of my home country when cooking for my American-born daughters. I have combined the light spice of Pakistani foods with the love of deep-fried finger foods that many Americans, including my daughters, enjoy. To eat, dip the warm, air-fryer fritters in the chilled yogurt. Enjoy as a snack, appetizer or as part of a meal. —Shahrin Hasan, York, Pennsylvania
Provided by Taste of Home
Time 25m
Yield 2 dozen (1 cup sauce).
Number Of Ingredients 15
Steps:
- Preheat air-fryer to 400°. In a small bowl, combine the first 6 ingredients; refrigerate until serving., Place chickpeas and seasonings in a food processor; process until finely ground. Add egg and baking soda; pulse until blended. Transfer to a bowl; stir in cilantro and green onions., In batches, drop rounded tablespoons of bean mixture onto greased tray in air-fryer basket. Cook until lightly browned, 5-6 minutes. Serve with sauce.
Nutrition Facts : Calories 34 calories, Fat 1g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 156mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein.
CHICKPEA FRITTERS WITH SWEET-SPICY SAUCE
Chickpeas are a common ingredient in many dishes in Pakistan where I grew up. I have combined the light spice of Pakistani foods with the love of deep-fried finger foods that many Americans, including my daughters, enjoy. To eat, dip this chickpea recipe in chilled yogurt. -Shahrin Hasan, York, Pennsylvania
Provided by Taste of Home
Time 20m
Yield 2 dozen (1 cup sauce).
Number Of Ingredients 16
Steps:
- In a small bowl, combine the first 6 ingredients; refrigerate until serving., Place the chickpeas and seasonings in a food processor; process until finely ground. Add egg and baking soda; pulse until blended. Transfer to a bowl; stir in cilantro and green onions., In a cast-iron Dutch oven or an electric skillet, heat oil to 375°. Shape rounded tablespoons of bean mixture into balls. Drop a few at a time into hot oil. Fry until golden brown, 2-3 minutes, turning frequently. Drain on paper towels. Serve with sauce.
Nutrition Facts : Calories 46 calories, Fat 2g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 156mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein.
FRIED CHICKPEAS
Provided by Martha Stewart
Categories Food & Cooking Ingredients Beans & Legumes Chickpea Recipes
Number Of Ingredients 4
Steps:
- To a large skillet set over medium-high heat, add enough olive oil to reach a depth of 1/2 inch. Meanwhile, dry chickpeas thoroughly using paper towels.
- Slowly add chickpeas to oil, being careful as they may splatter. Fry chickpeas, stirring frequently, until golden brown, 4 to 5 minutes. Transfer to a paper towel-lined baking sheet to drain. Season with salt and pimento, if desired. Let cool completely, and store in an airtight container.
Tips:
- Use a food processor to make the process easier. A food processor will help you quickly and easily chop the chickpeas, onion, and garlic.
- Don't overcook the chickpeas. Overcooked chickpeas will be mushy and will not hold their shape well in the patties.
- Let the patties cool slightly before serving. This will help them to set and hold their shape.
- Serve the patties with your favorite dipping sauce. Some popular choices include ketchup, mustard, mayonnaise, or ranch dressing.
- For a vegan version of the patties, use vegetable broth instead of chicken broth.
Conclusion:
Southern fried chickpea patties are a delicious and easy-to-make vegetarian dish. They are perfect for a quick and easy weeknight meal, and they can also be served as an appetizer or snack. With their crispy coating and flavorful filling, these patties are sure to be a hit with everyone who tries them. So next time you're looking for a delicious and healthy vegetarian dish, give these southern fried chickpea patties a try!
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