Best 3 Southern Creamed Corn Cakes Low Fat Recipes

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Calling all corn enthusiasts! Get ready to embark on a culinary journey where Southern charm meets modern health consciousness. Our Southern Creamed Corn Cakes (Low-Fat) recipe is a delightful twist on a classic dish, offering a symphony of flavors that will tantalize your taste buds. Made with wholesome ingredients and a touch of Southern flair, these delectable cakes boast a moist and tender texture, complemented by the irresistible creaminess of corn.

But wait, there's more! This versatile recipe is not a one-hit wonder; it comes with three additional variations to suit your preferences. Craving a touch of cheesy goodness? The Creamed Corn Cakes with Cheese will surely hit the spot. If a smoky and spicy kick is more your style, the Creamed Corn Cakes with Bacon and Chipotle will ignite your senses. And for those seeking a burst of freshness, the Creamed Corn Cakes with Roasted Red Peppers offer a vibrant and flavorful twist.

Each variation is a culinary masterpiece in its own right, showcasing the versatility of this humble ingredient. Whether you prefer a classic Southern comfort food experience or a healthier twist, these creamed corn cakes promise to delight your palate and leave you craving more. So, gather your ingredients, preheat your oven, and let's embark on this delicious adventure together. Your taste buds will thank you!

Let's cook with our recipes!

BUTTERMILK CHEDDAR CORN CAKES



Buttermilk Cheddar Corn Cakes image

Provided by Trisha Yearwood

Categories     side-dish

Time 25m

Yield 6 pancakes

Number Of Ingredients 12

1/2 cup all-purpose flour
1/2 cup yellow cornmeal
1 tablespoon sugar
1 tablespoon baking powder
1 teaspoon kosher salt
2 tablespoons unsalted butter, plus extra for cooking corn cakes
1 large egg
1 cup low-fat buttermilk
1/2 cup shredded sharp Cheddar
1/3 cup canned corn, rinsed and drained, optional
1 tablespoon dried chives
Serving suggestions: butter and maple syrup

Steps:

  • Whisk together the flour, cornmeal, sugar, baking powder and salt in a mixing bowl.
  • Melt the butter in a large nonstick skillet over medium heat. Set aside to cool slightly while you prepare the wet ingredients.
  • Whisk together the egg and buttermilk in a large mixing bowl. While whisking, pour in the melted butter and stir until combined. Stir in the dry ingredients just until combined. (Be sure not to overwork the batter.) Fold in the Cheddar, corn, if using, and chives.
  • Place the skillet over medium heat and add enough butter to coat the bottom. Ladle about 1/2 cup batter into the pan, spreading gently to form a thick circle. Cook until bubbles appear on the surface, 1 to 2 minutes. Flip over and cook until golden brown, about 1 to 2 minutes more. Melt a small pat of butter in the skillet in between each batch (this will help the corn cakes rise). Serve immediately, with more butter and maple syrup, if desired.

SOUTHERN CREAMED CORN



Southern Creamed Corn image

A Southern staple, this creamed corn recipe from Food Network will leave you feeling satisfied.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 40m

Yield 2 to 4 servings

Number Of Ingredients 8

8 ears corn, husked
2 tablespoons sugar
1 tablespoons all-purpose flour
Salt and freshly ground black pepper
1 cup heavy cream
1/2 cup cold water
2 tablespoons bacon grease
1 tablespoons butter

Steps:

  • In a large bowl, cut the tip off cob. Cut the kernels from cob with a small paring knife. Using the back of the blade, scrape against the cob to press out the milky liquid.
  • Whisk together sugar, flour, and salt and pepper, to taste. Combine with corn. Add the heavy cream and water. Mix.
  • In a large skillet over medium heat, heat bacon grease. Add corn mixture and turn heat down to medium-low, stirring until it becomes creamy, about 30 minutes.
  • Add the butter right before serving.

CREAM CORN LIKE NO OTHER



Cream Corn Like No Other image

This is NOTHING like canned creamed corn! My husband is not a fan of corn or creamed dishes, but he thinks this is great. Easy and quick to prepare and is an especially delicious side dish for chicken or pork. Everyone always asks for the recipe.

Provided by DIANA YOCKEY

Categories     Side Dish     Vegetables     Corn

Time 15m

Yield 8

Number Of Ingredients 9

2 (10 ounce) packages frozen corn kernels, thawed
1 cup heavy cream
1 teaspoon salt
2 tablespoons granulated sugar
¼ teaspoon freshly ground black pepper
2 tablespoons butter
1 cup whole milk
2 tablespoons all-purpose flour
¼ cup freshly grated Parmesan cheese

Steps:

  • In a skillet over medium heat, combine the corn, cream, salt, sugar, pepper and butter. Whisk together the milk and flour, and stir into the corn mixture. Cook stirring over medium heat until the mixture is thickened, and corn is cooked through. Remove from heat, and stir in the Parmesan cheese until melted. Serve hot.

Nutrition Facts : Calories 253.2 calories, Carbohydrate 24.8 g, Cholesterol 53.6 mg, Fat 16.5 g, Fiber 2.1 g, Protein 5.1 g, SaturatedFat 9.8 g, Sodium 372.9 mg, Sugar 6.8 g

Tips:

  • For a crispy exterior and a creamy interior, make sure to cook the corn cakes over medium heat and flip them frequently.
  • If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it sit for 5 minutes.
  • To make the corn cakes ahead of time, cook them according to the recipe and then let them cool completely. Store them in an airtight container in the refrigerator for up to 3 days, or freeze them for up to 2 months. When you're ready to serve, reheat them in a preheated oven at 350 degrees Fahrenheit until they're warmed through.
  • Serve the corn cakes with your favorite toppings, such as butter, honey, maple syrup, or salsa.

Conclusion:

Southern Creamed Corn Cakes are a delicious and easy-to-make side dish that can be enjoyed for breakfast, lunch, or dinner. They're also a great way to use up leftover creamed corn. With their crispy exterior and creamy interior, these corn cakes are sure to be a hit with everyone who tries them. So next time you're looking for a quick and easy side dish, give Southern Creamed Corn Cakes a try!

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