Best 5 Southern Catfish Stew Recipes

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In the realm of Southern cuisine, catfish stew reigns supreme as a hearty and flavorful dish that embodies the region's culinary traditions. This delectable stew showcases tender catfish fillets simmered in a rich tomato-based broth, artfully seasoned with an array of aromatic herbs and spices. The result is a symphony of flavors that dances on the palate, complemented by the addition of hearty vegetables like bell peppers, onions, and okra. Whether served as a standalone main course or paired with fluffy cornbread or steamed rice, catfish stew promises to warm the soul and transport you to the heart of Southern hospitality.

**Additional recipes included in the article:**

1. **Fried Catfish Nuggets**: Bite-sized morsels of catfish coated in a crispy breading and fried to golden perfection. Served with a zesty tartar sauce for an irresistible appetizer or snack.

2. **Catfish Po' Boy Sandwich**: A classic Southern sandwich featuring lightly fried catfish nestled in a soft, fluffy bun and topped with crisp lettuce, juicy tomatoes, and creamy remoulade sauce.

3. **Catfish and Grits**: A comforting combination of tender catfish fillets served atop a bed of creamy, cheesy grits. A hearty and satisfying breakfast or brunch option.

4. **Catfish Etouffee**: A Louisiana-inspired stew featuring tender catfish simmered in a rich and flavorful sauce made with tomatoes, onions, bell peppers, and Cajun spices. Served over fluffy rice for a delectable and authentic Cajun meal.

5. **Catfish Tacos**: A fun and creative twist on traditional tacos, featuring crispy catfish fillets, tangy slaw, and a drizzle of spicy sauce, all wrapped in a warm tortilla.

Let's cook with our recipes!

HOW TO MAKE CATFISH STEW (SOUTH CAROLINA RECIPE)



How To Make Catfish Stew (South Carolina Recipe) image

Catfish stew is a hearty and filling stew that combines Catfish fillets, potatoes, tomatoes, and bacon. It originated in South Carolina and is loved by many in this local region. This recipe will show you how to make catfish stew.

Provided by Ronnie Williams

Time 2h30m

Number Of Ingredients 13

2 lbs Catfish Fillets
1 lb Thick Cut Bacon
2 medium Onions (Diced)
2-3 cloves Minced Garlic
2-3 Stalks Celery
8 Potatoes (Diced into 1/2 inch cubes. Red or Russet potatoes)
2 cans Diced tomatoes
2 Quarts Water
1 Can Tomato paste
2 Tablespoons worcestershire Sauce
2 Tablespoons Hot Sauce (Texas Pete or Franks Red Hot is what I prefer)
1 teaspoon salt
1 teaspoon black pepper

Steps:

  • Step 1: Start with a large heavy bottom pot or large dutch oven.
  • Step 2: Cut up the bacon into small 1-inch pieces. Put in the dutch oven and turn the heat on to medium-high heat. We want to start rendering out the fat of the bacon.
  • Step 3: Once the bacon has started rendering the fat out, we will next put in our celery, onions, and garlic. Let them cook for about 3 to 5 minutes or until the celery and onions become translucent. Make sure to stir often so as not to burn the garlic and onions.
  • Step 4: Add in the water. Next, add the tomato paste and hot sauce. You can also add in the seasonings at this point too. Bring the mixture up to a boil and stir to incorporate the tomato paste.
  • Step 5: Add in the potatoes once the tomato paste has been incorporated, turn the heat down to medium heat.
  • Step 6: Add in the catfish fillets. As the catfish fillets are cooking, I like to use my wooden spoon to break the fillets up.
  • Step 7: I like to let the potatoes cook down really well. I will usually let this go on a simmer for roughly an hour or two. This will cause the catfish stew to thicken up slightly as the potatoes cook down and the stew reduces. Make sure to add a little water to it if it cooks down too much.
  • Step: 8 Once it has gotten to the right consistency, it is time to serve it. Ladle out the stew into a bowl. Serve with saltine crackers and hot sauce.

SOUTHERN CATFISH STEW



Southern Catfish Stew image

From John Edge's "A Gracious Plenty: Recipes and Recollections from the American South" Serve with cornbread.

Provided by bengi

Categories     Catfish

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb catfish fillet
3 slices bacon, chopped
1 cup chopped onion
1/2 cup chopped green bell pepper
1 (28 ounce) can tomatoes
2 cups peeled and diced potatoes
1 cup water
1/4 cup ketchup
2 tablespoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon thyme

Steps:

  • Wash the catfish fillets and cut them into 1-inch pieces; set aside.
  • Fry the bacon for 2 to 3 minutes in a large heavy saucepan; add the onion and bell pepper and cook until tender.
  • Add the remaining ingredients and bring to a simmer.
  • Cook, covered, for 30 minutes.
  • Add the fish and cook for another 20 minutes.
  • Correct the seasonings if necessary and serve hot with cornbread.

SOUTH CAROLINA CATFISH STEW



South Carolina Catfish Stew image

When I was living in South Carolina, catfish stew was a popular dish. This is a delicious spicy, tomato-based stew with bacon and potatoes and onions and spices. It is very simple to make and so good to eat. My husband and I would keep the pot on the stove all day and take multiple trips into the kitchen for refills. I hope you enjoy!

Provided by Kitten

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 50m

Yield 10

Number Of Ingredients 14

1 (10.5 ounce) can condensed tomato soup
1 (10.5 ounce) can water
1 cup ketchup
1 cup hot pepper sauce (such as Frank's® RedHot)
3 tablespoons Worcestershire sauce
2 tablespoons butter
1 teaspoon browning sauce
4 medium potatoes, peeled and diced
12 ounces bacon, cut into 1-inch pieces, or more to taste
1 large sweet onion, chopped
½ teaspoon dried thyme
½ teaspoon chili powder
salt and ground black pepper to taste
2 pounds catfish fillets

Steps:

  • Combine condensed soup, water, ketchup, hot pepper sauce, Worcestershire sauce, butter, and browning sauce in a stockpot over medium heat. Add potatoes, bacon, and onion. Season with thyme, chili powder, salt, and pepper; bring to a boil.
  • Meanwhile, rinse catfish and pat dry. Cut into bite-sized pieces and add to the stockpot. Reduce heat to a simmering boil and cook, covered or uncovered, until onions and potatoes are tender, about 25 minutes.

Nutrition Facts : Calories 322.9 calories, Carbohydrate 27.9 g, Cholesterol 60.1 mg, Fat 14.4 g, Fiber 2.5 g, Protein 20.9 g, SaturatedFat 4.7 g, Sodium 1398.9 mg, Sugar 9.7 g

WHITE CATFISH STEW



White Catfish Stew image

I received this recipe from a friend at work. It makes about one gallon of thick white catfish stew. Use at least a 5 quart pot. I like it spicy so I usually add a little cayenne pepper to the pot in addition to the hot sauce. You can add tomatoes to make a red catfish stew.

Provided by bengi

Categories     Catfish

Time 1h20m

Yield 1 gallon, 8 serving(s)

Number Of Ingredients 8

4 lbs cleaned and de-boned catfish
4 lbs potatoes
5 -6 medium onions
4 -5 slices pork fatback
3 -4 hard-boiled eggs
salt, to taste
black pepper, to taste
hot sauce, to taste (optional)

Steps:

  • Cut catfish into thumbnail-size squares.
  • Salt and pepper pieces pretty heavily and put into refrigerator until time to use.
  • Peel the boiled eggs and chop into small pieces.
  • Peel potatoes and cut into small cubes and cover with water until ready to use.
  • Peel onions and slice into rings.
  • Fry fatback crisp.
  • Put pieces aside and pour drippings into a large pot.
  • Bring fatback drippings to a medium heat, add onions and cook for about 10 minutes, stirring occasionally; remove onions to a bowl.
  • Put about 4 or 5 cups of water in the pot, bring to a boil, put the potatoes in the pot.
  • You might have to add more fresh water to barely cover the potatoes.
  • Cook about 15 or 20 minutes;I crumble up the fried fatback and put it in with the potatoes, but you don't have to.
  • Put the onions back in the pot with the potatoes and bring to almost a boil, throw in a handful of fish, stir a little, throw in some more fish, stir a little more, do this until you use all the fish.
  • I use a long skinny spoon so the fish won't get all mashed up; I like chunks of fish in the stew.
  • Add the boiled eggs and stir.
  • Cook on medium for about 6 minutes.
  • Stir a couple of times to be sure the potatoes aren't sticking to the bottom of the pot.
  • Taste.
  • Add more salt, pepper, and hot sauce if needed.
  • Enjoy!

CATFISH STEW



Catfish Stew image

Deep South cooking without the guilt. Dig into okra, catfish, tomatoes and the savory spices and herbs of the region.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 14

2 teaspoons olive or canola oil
2 medium onions, sliced
1 clove garlic, finely chopped
1 tablespoon chili powder
1 can (28 oz) diced tomatoes, undrained
1 3/4 cups water
1/2 cup uncooked long grain rice
2 teaspoons chopped fresh or 1 teaspoon dried oregano leaves
2 teaspoons chopped fresh or 1 teaspoon dried thyme leaves
1 teaspoon ground cumin
1/2 teaspoon red pepper sauce
1 package (10 oz) frozen sliced okra
1 lb catfish or medium-fat fish fillets, cut into 1-inch pieces
1 medium green bell pepper, chopped (1/2 cup)

Steps:

  • In 4-quart nonstick Dutch oven, heat oil over medium heat. Add onions, garlic and chili powder; cook 2 to 3 minutes, stirring constantly, until onions are tender. Stir in tomatoes, water, rice, oregano, thyme, cumin and pepper sauce. Heat to boiling. Reduce heat; cover and simmer 20 minutes, stirring occasionally.
  • Rinse okra under cold running water to separate; drain. Stir okra, fish and bell pepper into tomato mixture. Heat to boiling. Reduce heat; cover and simmer 5 to 10 minutes, stirring occasionally, until fish flakes easily with fork and okra is tender.

Nutrition Facts : Calories 240, Carbohydrate 26 g, Cholesterol 45 mg, Fat 1, Fiber 4 g, Protein 16 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 6 g, TransFat 0 g

Tips:

  • Choose the right type of catfish: Channel catfish and blue catfish are the most common types used in Southern catfish stew. They have a mild flavor and firm texture that holds up well in the stew.
  • Soak the catfish in milk: This helps to remove any muddy flavor from the fish and makes it more tender.
  • Season the catfish well: Use a combination of salt, pepper, garlic powder, and paprika to season the catfish before dredging it in cornmeal.
  • Dredge the catfish in cornmeal: This helps to create a crispy coating on the fish.
  • Fry the catfish until golden brown: Fry the catfish in hot oil until it is cooked through and golden brown. This usually takes about 3-4 minutes per side.
  • Make a flavorful broth: The broth for the stew is made with a combination of chicken broth, water, tomatoes, onions, celery, and garlic. You can also add other vegetables, such as potatoes, carrots, or okra.
  • Simmer the stew until the vegetables are tender: Bring the stew to a boil, then reduce the heat to low and simmer for about 30 minutes, or until the vegetables are tender.
  • Serve the stew with cornbread or rice: Southern catfish stew is traditionally served with cornbread or rice.

Conclusion:

Southern catfish stew is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste. Whether you like your stew spicy or mild, there is a recipe out there that is sure to please you. So next time you are looking for a delicious and comforting meal, give Southern catfish stew a try.

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