**Southern Cabbage Salad: A Refreshing and Flavorful Summer Dish**
Southern cabbage salad is a classic summer side dish that is both refreshing and flavorful. This salad is made with shredded cabbage, sweet onion, bell peppers, and a tangy dressing. It is a great way to use up fresh summer produce, and it is also a healthy and delicious dish. This article includes two recipes for Southern cabbage salad: a classic recipe and a recipe for a spicy cabbage salad. Both recipes are easy to make and can be tailored to your own taste. So whether you are looking for a simple and refreshing salad or a more flavorful and spicy dish, you are sure to find a recipe for Southern cabbage salad that you will love.
CABBAGE SALAD
Steps:
- Mix vegetables with ½ cup sugar. Let stand while making dressing.
- Measure dressing into a saucepan and bring to a boil over medium heat. Boil 3 minutes and pour over cabbage while hot.
- Cover bowl and refrigerate 24 hours before serving.
- Garnish with more fresh parsley.
Nutrition Facts : Calories 207 kcal, Carbohydrate 19 g, Protein 1 g, Fat 14 g, SaturatedFat 1 g, Sodium 313 mg, Fiber 2 g, Sugar 16 g, ServingSize 1 serving
SMOTHERED CABBAGE WITH CARROTS & SWEET PEPPERS
This was a quick side dish meal idea for dinner the other day, using ingredients I had in the fridge. The carrots and sweet peppers makes the dish very colorful and they are also quite tasty. Simple, Quick and easy is always the best way to go when you are trying to get dinner on the table quickly. I served it with Grilled Pork...
Provided by Rose Mary Mogan
Categories Vegetables
Time 40m
Number Of Ingredients 8
Steps:
- 1. Cut cabbage in half, then remove the core, by making a V shaped deep cut on either side of the core, then remove. Using a sharp knife cut cabbage half again creating a wedge then slice into thick shreds. Repeat till entire cabbage is cut up. Add to a large bowl.
- 2. Peel & Slice Onion, carrots and sweet peppers into medium slices and separate, then add to bowl of cabbage.
- 3. Add oil & butter to a large skillet, and turn on medium high heat.
- 4. Then wash vegetables and add to skillet, add salt and pepper, minced garlic if desired, and chopped chive. Cover with tight fitting lid, and allow to cook till tender, stirring occasionally till vegetables are tender, about 25 minutes or so.
- 5. Remove from heat, & serve while still hot.
APPALACHIAN SLAW
A salad version of coleslaw.
Provided by BLUEWOULF
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, stir together the cabbage, tomato, cucumber, onion, sugar, salt, pepper and mayonnaise. Add additional mayonnaise to suit your taste.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 12.5 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 3.1 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 619.9 mg, Sugar 8.1 g
CABBAGE, TOMATO AND ONION SALAD
Spicy, tangy salad with cabbage, tomatoes and onions
Provided by V J
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, toss together the cabbage, tomatoes, onion, chiles, salt, sugar and peanut powder until evenly combined.
- In a small saute pan, heat the clarified butter over medium heat. Add the cumin and stir until toasted. Remove from heat, pour over the salad mixture and gently mix together. Chill until serving, and serve garnished with cilantro.
Nutrition Facts : Calories 100.6 calories, Carbohydrate 15.5 g, Cholesterol 8.2 mg, Fat 4 g, Fiber 4.4 g, Protein 3.4 g, SaturatedFat 2.1 g, Sodium 22.1 mg, Sugar 8.7 g
CABBAGE AND ONION SALAD
I have had this recipe at many church functions and cookouts. This particular recipe is from my "Farm Journals Country Cookbook", originally published in 1958. This is from the 1972 edition. If using green cabbage, use white onions and if using white cabbage, use red onions. Cooking time is the chill time. It is very good. Hope you enjoy!
Provided by Bobtail
Categories Vegetable
Time P1DT20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Alternate layering cabbage and onions in a bowl, with onions for the top layer.
- Combine sugar, vinegar, salt, celery seeds, mustard and pepper in a saucepan.
- Bring to a boil.
- Remove from heat, add salad oil.
- Drip hot mixture over the cabbage and onions, do not stir.
- Cover and refrigerate for 24 hours.
CABBAGE, ONION AND SWEET PEPPER TART
Provided by Martha Rose Shulman
Time 1h45m
Yield 6 to 8 servings.
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large, heavy skillet over medium heat and add the onion. Cook, stirring, until it begins to soften, about 3 minutes, and add a generous pinch of salt and the peppers. Cook, stirring often, until the onion and peppers are tender, about 5 minutes, and add the cabbage. Stir together, add salt to taste, cover and cook, stirring often, for 20 to 25 minutes, until the cabbage is very tender and sweet. Add the garlic and tomato paste and continue to cook, uncovered, stirring often, for 5 minutes. Season to taste with salt and pepper and remove from the heat.
- Preheat the oven to 375 degrees. Oil a 10-inch tart pan or cake pan and line with the dough. Whisk the eggs and milk together in a large bowl, add salt and pepper to taste and stir in the vegetables and cheese. Mix together well and scrape into the pie shell.
- Bake 45 to 50 minutes, until the top is lightly browned. Remove from the heat and allow to cool for at least 10 minutes before serving. Serve hot or at room temperature.
Nutrition Facts : @context http, Calories 260, UnsaturatedFat 9 grams, Carbohydrate 24 grams, Fat 15 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 449 milligrams, Sugar 6 grams, TransFat 0 grams
FAVORITE CABBAGE SALAD
This cabbage salad really has been a favorite for decades. It is easy to make and travels well for potluck suppers. -Edna Culbertson, Jenison, Michigan
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine cabbage, green pepper and onion. In a small bowl, combine mayonnaise, vinegar, sugar and salt. Pour over cabbage mixture and toss to coat. Cover and refrigerate at least 4 hours. Stir in bacon just before serving.
Nutrition Facts : Calories 90 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 169mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
Tips:
- To save time, use a mandoline or food processor to slice the cabbage, onion, and peppers.
- If you don't have celery seed, you can substitute caraway seeds or fennel seeds.
- If you want a spicier salad, add a pinch of cayenne pepper or red pepper flakes.
- For a sweeter salad, add a tablespoon of honey or maple syrup to the dressing.
- Southern cabbage salad is a great make-ahead dish. It will keep in the refrigerator for up to 3 days.
Conclusion:
Southern cabbage salad is a refreshing and flavorful side dish that is perfect for summer cookouts and picnics. It is also a healthy and affordable dish that is packed with vitamins and minerals. Give this recipe a try the next time you are looking for a delicious and easy-to-make salad.
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