Embark on a culinary journey to the vibrant lands of Southern Arabia with our carefully curated collection of traditional stew recipes. These hearty and flavorful dishes, deeply rooted in the region's rich culinary heritage, offer a tantalizing blend of spices, aromatic herbs, and succulent meats. From the aromatic Chicken Machbous, where tender chicken is slow-cooked in a fragrant broth infused with saffron and cardamom, to the rich and robust Lamb Haneeth, featuring succulent lamb braised in a flavorful tomato-based sauce, each recipe promises an explosion of taste. Vegetarians will delight in the vibrant Bamya Stew, where okra and tomatoes are simmered in a tangy tamarind sauce, while seafood lovers can indulge in the aromatic Fish Harra, where succulent fish fillets are pan-fried and then bathed in a spicy tomato sauce. Whether you prefer the classic Mandi, with its layers of fragrant rice, tender meat, and roasted vegetables, or the zesty Saltah, a Yemeni specialty featuring a rich broth brimming with tender meat and vegetables, our selection of Southern Arabian stews offers a diverse and delectable culinary adventure.
Here are our top 4 tried and tested recipes!
ARABIAN STEW
One dish meal and so easy to make. Uses pork chops, long grain rice, stewed tomatoes and vegetables.
Provided by KGCOOK
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Brown pork chops in pan with cooking spray.
- till about 1/2 done.
- Drain tomatoe juice into measuring cup.
- Squeeze tomatoes to get out excess juice. Add enough water to make 2 cups liquid.
- Pour rice into bottom of prepared baking dish.
- and even out.
- Lay pork chops in single layer over rice.
- On each chop put one slice of green pepper, onion and tomato.
- If you have extra vegetables chop and shrinkle over casserole.
- Pour reserved tomato juice over te top.
- Cover and bake in a 350 degree oven for 1 hour or until rice is tender.
Nutrition Facts : Calories 482.2, Fat 20.5, SaturatedFat 7.6, Cholesterol 68.8, Sodium 597.8, Carbohydrate 50.8, Fiber 2.8, Sugar 9.9, Protein 23.4
SOUTHERN ARABIAN STEW
MY MOTHER-IN-LAW INTRODUCED ME TO THIS EASY,YUMMY DISH. YOU HAVE TO TRY IT!
Provided by amelia wade
Categories Pork
Time 1h10m
Number Of Ingredients 5
Steps:
- 1. PRE-HEAT OVEN TO 350*.COOK RICE HALF-WAY
- 2. IN A MED. NON-STICK SKELLET ADD OIL TILL HEATED.
- 3. BROWN PORK CHOPS TILL BROWNED THROUGH.
- 4. MEANWHILE SLICE ONION & LAYER IN 13x9 SPRAYED BAKING DISH.
- 5. LAYER BROWNED CHOPS OVER ONIONS.
- 6. ADD HALF-COOKED RICE EVENLY OVER CHOPS.
- 7. THEN ADD CANS OF MATERS OVER RICE.
- 8. COVER WITH FOIL.BAKE FOR 30-40 min.
SOUTHERN STYLE BEEF STEW
This is how my mother in law makes beef stew and she is from Alabama. As southern as you can get. Do not use generic tomatoes, they make this bland. I use arm shoulder roast and cut it up cause some beef stew meat is too tough. You can also make this with turtle meat and call it turtle stew, that's what we do! You can adjust the ingredients according to your own taste. We love to eat this with buttered bread.
Provided by KIMMYKIM1
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h40m
Yield 10
Number Of Ingredients 8
Steps:
- Melt butter in a Dutch oven over medium-high heat. Add beef, and quickly brown on all sides. Pour in the diced tomatoes with green chilies, and stewed tomatoes. Add the okra, lima beans and corn. Bring to a boil, and reduce heat to medium.
- Simmer for about 1 hour. Add potatoes, and continue to simmer for another 30 minutes, or until meat is very tender.
Nutrition Facts : Calories 373.1 calories, Carbohydrate 36.8 g, Cholesterol 62.2 mg, Fat 15.2 g, Fiber 6.2 g, Protein 23.8 g, SaturatedFat 6.1 g, Sodium 487.9 mg, Sugar 7.1 g
ARABIAN CHICKEN STEW
Make and share this Arabian Chicken Stew recipe from Food.com.
Provided by southern chef in lo
Categories Stew
Time 10h20m
Yield 20 cups
Number Of Ingredients 12
Steps:
- Place all ingredients in crock pot in order listed, except for the cheese.
- Cover and cook 8-10 hours on medium heat.
- Serve with cheese.
Nutrition Facts : Calories 75, Fat 0.9, SaturatedFat 0.2, Cholesterol 15.9, Sodium 146.5, Carbohydrate 10.9, Fiber 3.3, Sugar 3.7, Protein 7.2
Tips:
- Select the right lamb: Choose lamb shoulder or leg for a tender, flavorful stew.
- Trim the lamb: Remove excess fat from the lamb to reduce greasiness.
- Brown the lamb: Searing the lamb in hot oil adds depth of flavor and color.
- Use a variety of spices: The combination of cumin, coriander, turmeric, and paprika gives the stew its distinctive Middle Eastern flavor.
- Add vegetables: Carrots, potatoes, and tomatoes add texture, color, and sweetness to the stew.
- Use a flavorful broth: Chicken or beef broth adds depth of flavor to the stew.
- Simmer gently: Allow the stew to simmer for at least 1 hour, or until the lamb is fall-apart tender.
- Garnish with fresh herbs: Just before serving, sprinkle the stew with fresh cilantro or parsley for a pop of color and flavor.
Conclusion:
Southern Arabian stew is a hearty, flavorful dish that is perfect for a cold winter day. The combination of tender lamb, aromatic spices, and fresh vegetables makes this a stew that everyone will enjoy. Serve it with rice or bread for a complete meal. This delicious stew is a great way to experience the flavors of Southern Arabia. With its tender lamb, flavorful spices, and fresh vegetables, it's a dish that is sure to please everyone at the table. So next time you're looking for a hearty and flavorful stew, give this Southern Arabian recipe a try!
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