Get ready for a delightful culinary adventure as we embark on a journey to explore the vibrant flavors of South of the Border Slaw from Dole. This refreshing and versatile dish is a perfect blend of crisp vegetables, tangy dressing, and a hint of Latin flair that will tantalize your taste buds.
Our collection of recipes offers a variety of options to suit every palate. From the classic South of the Border Slaw, known for its vibrant blend of cabbage, carrots, and a zesty dressing, to the Tropical South of the Border Slaw, which adds a burst of sweetness with pineapple and mandarin oranges, there's something for everyone.
For those who prefer a bit of heat, the Spicy South of the Border Slaw brings the fire with jalapeños and chili powder, while the Creamy South of the Border Slaw offers a milder, more decadent option with the addition of sour cream and avocado. And for a unique twist, the Asian South of the Border Slaw incorporates Asian-inspired ingredients like ginger and sesame seeds.
Whether you're looking for a refreshing side dish for your next barbecue or a light and flavorful lunch option, these South of the Border Slaw recipes are sure to become a staple in your kitchen. So, grab your apron, gather your ingredients, and let's dive into the delicious world of South of the Border Slaw!
SOUTH-OF-THE-BORDER COLESLAW WITH CILANTRO AND JALAPEñO
Categories Vegetable Side No-Cook Low Fat Low/No Sugar Summer Healthy Raw Bon Appétit Sugar Conscious Kidney Friendly Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Combine cabbage, bell pepper, cilantro, and jalapeño in large bowl; toss to blend. Whisk oil, lime juice, and cumin in small bowl to blend. Pour dressing over cabbage mixture. Season to taste with salt and pepper. (Can be made 2 hours ahead. Cover and refrigerate. Toss before serving.)
SOUTH OF THE BORDER SLAW FROM DOLE®
Pineapple chunks, cumin, and a spicy ranch-style dressing bring a tangy, new dimension to traditional cole slaw.
Provided by Dole
Categories Dole Pineapple
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Combine pineapple chunks and coleslaw in large bowl.
- Stir together salad dressing, cilantro, cumin, salt and garlic. Pour over salad; toss to evenly coat. Sprinkle corn chips on top, if desired.
Nutrition Facts : Calories 115.6 calories, Carbohydrate 18 g, Cholesterol 5.6 mg, Fat 4.6 g, Fiber 2.5 g, Protein 1.1 g, SaturatedFat 1.2 g, Sodium 319.5 mg, Sugar 10.9 g
SOUTH-OF-THE-BORDER CITRUS SALAD
Orange, grapefruit and jicama add color and texture to this out-of-the-ordinary fruit salad. Sometimes I'll toss in slices of mango and cucumber for extra fun. -Mary Fuller, SeaTac, Washington
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cut a thin slice from the top and bottom of each grapefruit and orange; stand fruit upright on a cutting board. With a knife, cut peel and outer membrane from fruit. Cut fruit crosswise into slices; place in a large bowl., Add remaining ingredients; toss to combine. Transfer to a platter; refrigerate, covered, until serving.
Nutrition Facts : Calories 70 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Use a combination of green and red cabbage for a colorful slaw.
- Shred the cabbage and carrots finely so they are easy to eat.
- Use a sharp knife to cut the bell pepper and onion into thin strips.
- Toast the cumin seeds in a dry skillet over medium heat until they are fragrant, about 2 minutes. This will enhance their flavor.
- Use fresh lime juice for the best flavor. If you don't have fresh lime juice, you can use bottled lime juice, but it will not be as flavorful.
- Taste the slaw before serving and adjust the seasonings as needed.
Conclusion:
This South of the Border Slaw is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious side dish, give this slaw a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love