Best 8 South Of The Border Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**South of the Border Salad: A Culinary Journey to Mexico**

Indulge in the vibrant flavors of Mexico with our tantalizing South of the Border Salad. This vibrant dish is a symphony of contrasting textures and tangy flavors, sure to awaken your palate and transport you to the heart of Mexico. The salad features a medley of fresh, crisp vegetables, including colorful bell peppers, juicy tomatoes, and crisp cucumber, tossed in a tangy vinaigrette dressing. Succulent grilled corn and black beans add a smoky and earthy depth, while crumbled cotija cheese and creamy avocado lend a rich and creamy contrast. Topped with fresh cilantro and a sprinkling of chili powder, this salad is a fiesta of flavors that will satisfy your cravings for a refreshing and flavorful meal.

**Additional Recipes to Explore:**

* **Sizzling Chicken Fajitas:** Embark on a culinary adventure with our sizzling chicken fajitas. This classic Mexican dish features tender chicken marinated in a blend of spices, grilled to perfection and served with sautéed bell peppers and onions. Accompanied by warm tortillas, guacamole, salsa, and sour cream, these fajitas offer a customizable dining experience that will tantalize your taste buds.

* **Creamy Guacamole:** Dive into the velvety goodness of our creamy guacamole. This essential Mexican dip is crafted with perfectly ripe avocados, mashed until smooth and luscious. Infused with fresh lime juice, chopped cilantro, and a touch of spice, this guacamole is the perfect complement to tortilla chips, tacos, or any Mexican dish.

* **Pico de Gallo Salsa:** Experience the vibrant flavors of Mexico with our refreshing pico de gallo salsa. This salsa is a symphony of diced tomatoes, onions, cilantro, and jalapeños, tossed in a zesty combination of lime juice and salt. With its fresh and tangy taste, this salsa adds a burst of flavor to tacos, nachos, burritos, and any dish that needs a pop of brightness.

* **Mexican Rice:** Embark on a culinary journey to Mexico with our authentic Mexican rice. This flavorful dish is prepared with long-grain rice, sautéed in a fragrant blend of onions, garlic, and tomatoes. Simmered in a savory broth infused with cumin, oregano, and chili powder, this rice is a perfect accompaniment to any Mexican meal.

* **Classic Margaritas:** Elevate your dining experience with our classic margaritas. This refreshing cocktail is a harmonious blend of tequila, Cointreau, and lime juice, shaken with ice until perfectly chilled. Served with a salted rim and a lime wedge, this margarita is the epitome of Mexican indulgence, perfect for sipping alongside your favorite Mexican dishes.

Check out the recipes below so you can choose the best recipe for yourself!

SOUTH-OF-THE-BORDER CHICKEN SALAD WITH TEQUILA LIME DRESSING



South-of-the-Border Chicken Salad with Tequila Lime Dressing image

Add a burst of color to your table with this fresh main-dish that's topped with homemade tequila lime salad dressing. For a simple garnish sprinkle salad with lightly crushed tortilla chips.-Annette Hottenstein, Cockeysville, Maryland

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 16

2 romaine hearts, cut into 1/2-inch strips
2 cups shredded cooked chicken breast
3 plum tomatoes, seeded and chopped
1 medium ripe avocado, peeled and cubed
1/2 cup frozen corn, thawed
1/2 cup black beans, rinsed and drained
1/4 cup crumbled queso fresco
1/4 cup minced fresh cilantro
3 green onions, thinly sliced
3 tablespoons olive oil
3 tablespoons lime juice
2 tablespoons tequila
4-1/2 teaspoons honey
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper

Steps:

  • Add romaine to a large salad bowl. Top with remaining salad ingredients. In a small bowl, whisk dressing ingredients. Pour over salad; toss to coat.

Nutrition Facts : Calories 404 calories, Fat 21g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 258mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 7g fiber), Protein 27g protein. Diabetic Exchanges

SOUTH-OF-THE-BORDER CITRUS SALAD



South-of-the-Border Citrus Salad image

Orange, grapefruit and jicama add color and texture to this out-of-the-ordinary fruit salad. Sometimes I'll toss in slices of mango and cucumber for extra fun. -Mary Fuller, SeaTac, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 6

3 medium pink grapefruit
3 medium oranges
1 cup julienned peeled jicama
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
1/4 teaspoon ground cinnamon

Steps:

  • Cut a thin slice from the top and bottom of each grapefruit and orange; stand fruit upright on a cutting board. With a knife, cut peel and outer membrane from fruit. Cut fruit crosswise into slices; place in a large bowl., Add remaining ingredients; toss to combine. Transfer to a platter; refrigerate, covered, until serving.

Nutrition Facts : Calories 70 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

SOUTH OF THE BORDER SALAD



South of the Border Salad image

Ground beef makes an easy, high-protein addition to this Paleo salad recipe. Toss it together with a few other simple salad ingredients like mixed greens, avocado slices, and salsa for a healthy, Mexican-inspired salad.

Provided by BHG Test Kitchen

Number Of Ingredients 12

0.333 Big Batch Ground Beef
1 red sweet pepper, chopped
0.5 cup salsa
1 ounce mixed salad greens
1 avocado, halved, seeded, peeled, and sliced
0.25 cup roasted, salted pepitas
Lime wedges
3 pound ground beef
3 cup chopped onions (3 medium)
6 cloves garlic, minced
1 teaspoon sea salt
1 teaspoon black pepper

Steps:

  • In a large skillet or saucepan heat Big Batch Ground Beef and sweet pepper over medium about 5 minutes or until pepper is crisp-tender, stirring occasionally. Stir in salsa. Transfer to an airtight container. Cover and chill up to 4 days. Reheat before serving. Serve over greens and top with avocado* and pepitas. Add lime wedges to squeeze over servings. Big Batch Ground Beef
  • In a very large skillet cook and stir ground beef, onion, and garlic over medium-high about 10 minutes or until no pink remains. Drain off fat. Stir in salt and pepper.

Nutrition Facts : Calories 398 kcal, Carbohydrate 15 g, Cholesterol 72 mg, Protein 27 g, SaturatedFat 7 g, Sodium 530 mg, Sugar 5 g, Fat 27 g, TransFat 1 g, UnsaturatedFat 16 g

SOUTH-OF-THE-BORDER CAPRESE SALAD



South-of-the-Border Caprese Salad image

Plump heirloom tomatoes highlight this garden-fresh showpiece, drizzled with a sweet-tart dressing and sprinkled with cheese. It's perfect for an outdoor party and so easy to make! -Kathleen Merkley, Layton, Utah

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 6 servings (1 cup dressing).

Number Of Ingredients 15

CILANTRO VINAIGRETTE:
1/3 cup white wine vinegar
1/2 cup fresh cilantro leaves
3 tablespoons sugar
1 jalapeno pepper, seeded and chopped
1 garlic clove, peeled and quartered
3/4 teaspoon salt
2/3 cup olive oil
SALAD:
4 cups torn mixed salad greens
3 large heirloom or other tomatoes, sliced
1/2 cup crumbled queso fresco or diced part-skim mozzarella cheese
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/2 teaspoons fresh cilantro leaves

Steps:

  • In a blender, combine the first six ingredients. While processing, gradually add oil in a steady stream., Arrange greens on a serving platter; top with tomatoes. Sprinkle with cheese, salt and pepper., Just before serving, drizzle salad with 1/2 cup dressing; garnish with cilantro leaves. Refrigerate leftover dressing.

Nutrition Facts : Calories 168 calories, Fat 14g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 286mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein.

SOUTH OF THE BORDER SALAD DRESSING



South of the Border Salad Dressing image

This tangy spicy dressing is great for pasta salad. This dressing is best used within 1 week. I like to cook pasta, and mix with black olives and shredded carrots and onions. Pour this dressing over, and refrigerate an hour. Stir to make sure if it needs more dressing before serving.

Provided by vmiller124

Categories     Salad Dressings

Time 1h10m

Yield 1 1/2 Cups, 12 serving(s)

Number Of Ingredients 10

1 cup canola oil
1/3 cup white vinegar
1/4 cup orange juice
1 tablespoon minced onion
1 small garlic clove, crushed
2 teaspoons sugar
1 1/2 teaspoons salt
1 teaspoon ground cumin
1 teaspoon dried oregano leaves
1 teaspoon crushed dried red pepper

Steps:

  • Place all ingredients in a 1-pint glass jar with a tight-fitting lid.
  • Cover and shake well.
  • Refrigerate at least 1 hour. Garlic clove may be removed. Shake well before serving.

SOUTH OF THE BORDER POTATO SALAD



South of the Border Potato Salad image

A potato salad with a Mexican twist. Taken from "The Complete Family Cook Book". I've added some time to the cooking time to boil the potatoes and eggs.

Provided by jonesies

Categories     Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

3 cups potatoes, cooked and diced
1 cup lettuce, shredded
1 cup cheddar cheese, shredded
3 tablespoons onions, grated
3 tablespoons olives, chopped
2 tablespoons chili peppers, finely chopped
3 eggs, hard-cooked and chopped
2 tablespoons olive oil
1 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon prepared mustard
1 dash Tabasco sauce
3/4 cup light cream (or mayo)

Steps:

  • In a medium bowl combine potatoes and lettuce; toss.
  • In a small bowl, combine cheese, onions, olives, chili pepper, eggs, olive oil, salt, pepper, mustard and Tabasco sauce.
  • Stir until thoroughly blended.
  • Gradually add cream.
  • Stir constantly until well blended.
  • Pour dressing over potato-lettuce mixture.
  • Toss to coat well.
  • Cover and chill until serving.

Nutrition Facts : Calories 277, Fat 19.6, SaturatedFat 9.1, Cholesterol 145.3, Sodium 596.1, Carbohydrate 15.7, Fiber 2, Sugar 1.2, Protein 10.3

SOUTH OF THE BORDER EGG SALAD



South of the Border Egg Salad image

Good by itself, for sandwiches, or wrap in a flour tortilla. For the celery, I use celery hearts. Substitute Miracle Whip for the mayo if you prefer. If you don't like the "bite" of raw onion in your salad,use scallions instead. Prep time doesn't include time for cooking eggs, which varies depending on what method you use.

Provided by echo echo

Categories     Lunch/Snacks

Time 12m

Yield 4 serving(s)

Number Of Ingredients 10

12 hard-cooked eggs, cooled and coarsely chopped
2 celery ribs, sliced
1 (4 1/2 ounce) can chopped green chilies
2 tablespoons minced red onions
6 tablespoons mayonnaise
2 small avocados or 1 large avocado, mashed
2 teaspoons lime juice
1/4 cup fresh cilantro leaves
1/4 teaspoon celery salt
1/4 teaspoon cumin (to taste)

Steps:

  • Combine eggs through onion.
  • Whip together the dressing ingredients.
  • Stir dressing into egg mixture and refrigerate until served.

Nutrition Facts : Calories 482.3, Fat 36.7, SaturatedFat 7.9, Cholesterol 641.7, Sodium 368.2, Carbohydrate 19.1, Fiber 7, Sugar 6, Protein 21.8

SOUTH OF THE BORDER SALAD



South of the Border Salad image

Make and share this South of the Border Salad recipe from Food.com.

Provided by gailanng

Categories     Greens

Time 25m

Yield 8 serving(s)

Number Of Ingredients 16

1/2 cup mayonnaise
1/4 cup catsup
about 2/3 cup fresh salsa (hot or mild)
1 avocado, chopped
1 (3 1/4 ounce) can black olives, drained and sliced
1 yellow bell pepper, chopped
1 (16 ounce) can red kidney beans, drained and rinsed
1 (16 ounce) can garbanzo beans, drained and rinsed
1 large head romaine lettuce, washed, spin dried and torn into bite size pieces
4 green onions, chopped
2 medium tomatoes, chopped
1 English cucumber, chopped
2 cups corn tortilla chips, broken or 2 cups corn tortilla strips
1/2 lb shredded sharp cheddar cheese (about 2 cups)
chopped cilantro (optional)
chopped fresh jalapeno pepper (optional)

Steps:

  • For the Dressing: Combine mayonnaise, catsup and salsa in a small bowl. Adjust amounts to taste. Add chopped avocado and set aside.
  • In a large bowl, toss olives, bell pepper, beans. lettuce, green onions, tomatoes, cucumber and optional ingredients, if using.
  • Pour salsa dressing with avocado over salad and toss well.
  • Add tortilla chips and cheese; toss again or can add to top of individual servings. Serve immediately.

Nutrition Facts : Calories 436.9, Fat 22.1, SaturatedFat 7.8, Cholesterol 33.6, Sodium 659, Carbohydrate 45.8, Fiber 11.7, Sugar 5.8, Protein 18

Tips:

  • For the freshest salsa, use ripe tomatoes, onions, and cilantro. If tomatoes are not in season, you can use canned diced tomatoes.
  • To make the salsa ahead of time, simply combine all of the ingredients in a bowl and refrigerate for up to 24 hours.
  • If you like your salsa spicy, add a jalapeño pepper or two.
  • Be sure to drain the canned corn and black beans before adding them to the salad.
  • For a more flavorful salad, use grilled or roasted corn.
  • Add some chopped avocado to the salad for a creamy texture.
  • Serve the salad with tortilla chips, taco shells, or tostadas.

Conclusion:

South of the Border Salad is a delicious and easy-to-make salad that is perfect for any occasion. It is packed with flavor and nutrition, and it is sure to be a hit with everyone who tries it. So next time you are looking for a refreshing and healthy salad, give South of the Border Salad a try!

Related Topics