Best 2 South Indian Cabbage With Yogurt Recipes
**South Indian Cabbage with Yogurt: A Culinary Symphony of Flavors and Textures**
Embark on a culinary journey to the vibrant and flavorful world of South Indian cuisine with this delectable dish of cabbage cooked in a creamy yogurt sauce. Originating from the kitchens of Tamil Nadu, this vegetarian delight is a harmonious blend of tangy, spicy, and soothing flavors. The star of the show is the humble cabbage, which is stir-fried until tender and infused with a symphony of spices. The creamy yogurt sauce, prepared with fresh yogurt, coconut, and a medley of aromatic spices, envelops the cabbage, creating a rich and velvety texture.
The delicate sweetness of the cabbage pairs perfectly with the tangy and slightly spicy yogurt sauce, resulting in a captivating flavor profile. This dish is a testament to the culinary prowess of South Indian cooking, showcasing the skillful use of fresh ingredients and aromatic spices to create a satisfying and wholesome meal. Whether served as a side dish or enjoyed as a main course, this South Indian cabbage with yogurt is sure to tantalize your taste buds and leave you craving for more.
**Additional Delights to Explore:**
In addition to the main recipe, this article also offers a delightful collection of additional cabbage recipes to satisfy your culinary curiosity.
- **Cabbage Thoran:** Discover the simplicity and elegance of this classic Kerala dish, where cabbage is stir-fried with coconut and a hint of mustard seeds, resulting in a flavorful and aromatic side dish.
- **Cabbage Sambar:** Dive into the depths of South Indian flavors with this hearty and comforting sambar, featuring cabbage simmered in a flavorful lentil and vegetable broth, infused with a blend of aromatic spices.
- **Cabbage Poriyal:** Experience the versatility of cabbage in this dry stir-fry dish, حيث يتم تقليب الملفوف مع بذور الخردل والبصل وجوز الهند المبشور، مما ينتج عنه طبق جانبي لذيذ ومقرمش.
- **Cabbage Kofta Curry:** Indulge in the richness and decadence of this North Indian delicacy, where cabbage dumplings are simmered in a creamy tomato and onion gravy, creating a delightful interplay of textures and flavors.
- **Cabbage Manchurian:** Embark on a culinary adventure with this Indo-Chinese fusion dish, where cabbage is coated in a sweet and tangy sauce, stir-fried until crispy, and served with a zesty dipping sauce.
With this diverse collection of recipes, you'll have a culinary adventure that will satisfy your taste buds and transport you to the vibrant world of Indian cuisine.
SOUTH INDIAN CABBAGE WITH YOGURT
Yield 6 servings
Number Of Ingredients 12
Steps:
- 1. Heat the oil over medium heat in a 14-inch wok or 12-inch skillet, and add the mustard seeds and dal (if using). As soon as the mustard seeds begin to pop, add the cumin, chilies or cayenne, coriander seeds and turmeric. Stir together, and add the onion. Cook, stirring, until it begins to soften, about three minutes. Add the cabbage. Cook, stirring, for one minute until it begins to wilt. Salt generously, stir together, cover and turn the heat to low. Cook for about eight minutes until the cabbage is just tender. Stir in the coconut, taste and adjust seasoning. Keep warm. 2. Place the yogurt in a bowl, and place the bowl in a pot of hot water. Stir until the yogurt is warm. Scrape into the pan with the cabbage, and fold in. Serve warm with rice.
SOUTH INDIAN CABBAGE WITH YOGURT
This spicy curry is inspired by a recipe by the cookbook author Madhur Jaffrey. I've seen other vegetarian recipes for cabbage cooked with dal (which I've made optional here, so you don't have to go to a special Indian market), spices and coconut, but this one is the only one I've seen that's enriched at the end with warmed yogurt. Make sure that you don't let the yogurt get too hot or it will curdle. For a vegan dish, omit the yogurt.
Provided by Martha Rose Shulman
Categories easy, quick, weekday, side dish
Time 25m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil over medium heat in a 14-inch wok or 12-inch skillet, and add the mustard seeds and dal (if using). As soon as the mustard seeds begin to pop, add the cumin, chilies or cayenne, coriander seeds and turmeric. Stir together, and add the onion. Cook, stirring, until it begins to soften, about three minutes. Add the cabbage. Cook, stirring, for one minute until it begins to wilt. Salt generously, stir together, cover and turn the heat to low. Cook for about eight minutes until the cabbage is just tender. Stir in the coconut, taste and adjust seasoning. Keep warm.
- Place the yogurt in a bowl, and place the bowl in a pot of hot water. Stir until the yogurt is warm. Scrape into the pan with the cabbage, and fold in. Serve warm with rice.
Nutrition Facts : @context http, Calories 96, UnsaturatedFat 4 grams, Carbohydrate 6 grams, Fat 7 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 2 grams, Sodium 167 milligrams, Sugar 4 grams, TransFat 0 grams
Tips:
- To save time, use pre-shredded cabbage.
- If you don't have yogurt, you can use sour cream instead.
- Add some chopped cilantro or mint for extra flavor.
- Serve the cabbage salad with rice, naan, or your favorite Indian dish.
Conclusion:
This South Indian cabbage with yogurt is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy side dish, give this cabbage salad a try!
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