Best 3 South Dakota Meat Loaf Recipes

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**South Dakota Meatloaf: A Regional Dish with Unique Recipes**

The culinary landscape of South Dakota is a reflection of its rich cultural heritage, with influences from Native American, European, and Scandinavian traditions. One dish that stands out as a regional favorite is South Dakota meatloaf, a hearty and flavorful dish that embodies the state's culinary spirit. This article presents a collection of three distinct South Dakota meatloaf recipes, each with its own unique twist. From the classic comfort food version to a spicy Mexican-inspired variation and a tangy barbecue-glazed rendition, these recipes offer a glimpse into the diverse culinary heritage of South Dakota. Whether you're a local resident or just looking for a new and exciting dish to try, these South Dakota meatloaf recipes are sure to satisfy your cravings.

Check out the recipes below so you can choose the best recipe for yourself!

SOUTH DAKOTA MEAT LOAF



South Dakota Meat Loaf image

I've made other meat loaves, but I always come back to this one, which is based on my mom's recipe.-Lauree Buus, Rapid City, South Dakota

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 10

1 egg
1/3 cup evaporated milk
3/4 cup quick-cooking oats
1/4 cup chopped onion
2 tablespoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon rubbed sage
1/8 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
1/4 cup ketchup

Steps:

  • In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Press into an ungreased 8x4-in. loaf pan. Bake, uncovered, at 350° for 1-1/4 hours; drain., Drizzle with ketchup; bake 10 minutes longer or until meat is no longer pink and a thermometer reads 160°.

Nutrition Facts : Calories 272 calories, Fat 12g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 683mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

SOUTH DAKOTA MEAT LOAF MAKEOVER



South Dakota Meat Loaf Makeover image

Our Test Kitchen took Lauree Buus' large meat loaf and turned it into five mini-loaves. They relied on the microwave for some quick cooking. The result was fantastic! The Rapid City, South Dakota cook can whip up her recipe even faster!

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 10

1 egg, lightly beaten
1/3 cup evaporated milk
2 tablespoons Worcestershire sauce
3/4 cup quick-cooking oats
1/4 cup chopped onion
1 teaspoon salt
1/2 teaspoon rubbed sage
1/8 teaspoon pepper
1-1/2 pounds ground beef
1/4 cup ketchup

Steps:

  • In a large bowl, combine the egg, milk, Worcestershire sauce, oats, onion, salt, sage and pepper. Crumble beef over mixture and mix well. , Shape into five loaves; arrange around the edge of a microwave-safe deep-dish pie plate., Cover and microwave on high for 5-6 minutes or until meat is no longer pink and a thermometer reads 160°. Let stand for 5 minutes. Spread ketchup over meat loaves.

Nutrition Facts : Calories 366 calories, Fat 20g fat (8g saturated fat), Cholesterol 138mg cholesterol, Sodium 786mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 1g fiber), Protein 31g protein.

SOUTH DAKOTA MEAT LOAF RECIPE - (5/5)



South Dakota Meat Loaf Recipe - (5/5) image

Provided by flour_arrangements

Number Of Ingredients 10

1 egg
1/3 cup evaporated milk
3/4 cup quick-cooking oats
1/4 cup chopped onion
2 tablespoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon rubbed sage
1/8 teaspoon pepper
1-1/2 pounds lean ground beef
1/4 cup ketchup

Steps:

  • 1. In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Press into an ungreased 8-in. x 4-in. loaf pan. Bake, uncovered, at 350° for 1-1/4 hours; drain. 2. Drizzle with ketchup; bake 10 minutes longer or until meat is no longer pink and a meat thermometer reads 160°.

Tips:

  • Use a combination of ground beef and pork for a moist and flavorful meatloaf.
  • Add some bread crumbs or oatmeal to the meat mixture to help bind it together.
  • Season the meatloaf generously with salt, pepper, and other spices.
  • Use a flavorful sauce or glaze on top of the meatloaf before baking.
  • Bake the meatloaf at a moderate temperature (350°F) to prevent it from drying out.
  • Let the meatloaf rest for a few minutes before slicing and serving.

Conclusion:

South Dakota meatloaf is a hearty, flavorful, and satisfying dish that is sure to please everyone at the table. With its combination of ground beef, pork, bread crumbs, and spices, this meatloaf is moist, tender, and full of flavor. The addition of the ketchup and brown sugar glaze gives it a sweet and tangy crust that perfectly complements the savory meatloaf. Whether you are serving it for a weeknight dinner or a special occasion, South Dakota meatloaf is sure to be a hit.

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