Best 2 South Beach Cucumber Water Recipes
**Cucumber water, a staple of the South Beach Diet, is a refreshing and flavorful drink that can help you stay hydrated and curb your appetite. This article provides three delicious recipes for cucumber water, each with its own unique twist. The first recipe is a classic cucumber water, made with sliced cucumbers and fresh mint. The second recipe adds lemon and lime for a citrusy kick, while the third recipe incorporates watermelon and strawberries for a sweet and refreshing summer treat. All three recipes are easy to make and can be enjoyed at home or on the go.**
**In addition to the three main recipes, the article also includes a section on variations and tips. This section provides ideas for customizing your cucumber water with different fruits, herbs, and spices. You'll also find tips for making cucumber water in advance and storing it properly. Whether you're looking for a healthy and refreshing drink to enjoy during the day or a flavorful way to stay hydrated during a workout, these cucumber water recipes have you covered.**
CUCUMBER-INFUSED WATER
Provided by Food Network Kitchen
Categories beverage
Time 4h5m
Yield 2 quarts
Number Of Ingredients 0
Steps:
- Place 1 thinly sliced English cucumber in a pitcher. For still infused water, add 2 quarts of water. For sparkling water, add 1 quart of seltzer during prep and a second quart just before serving. Refrigerate 2 to 4 hours to allow the cucumber to infuse. Stir well and strain, discarding the cucumber. For serving, add fresh cucumber slices for garnish and plenty of ice. The infused water will keep refrigerated for up to 2 days.
SIMPLE AND EASY CUCUMBER WATER
Skip the artificial flavors and instead try cucumber water with this easy and simple recipe. Cucumber adds more zest to your water, making it easier to get the hydration you need. Serve cucumber water to keep guests cool and refreshed.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Number Of Ingredients 2
Steps:
- Remove strips of cucumber skin, creating 1/2-inch-wide alternating bands of peeled and bare cucumber. Trim and discard ends. Halve cucumber lengthwise; cut into 1/2-inch slices. Combine cucumber and water in large pitcher; steep for 1 hour, and serve over ice.
Tips:
- Choose the freshest cucumbers possible. This will ensure the best flavor and texture for your cucumber water.
- Slice the cucumbers thinly. This will help them infuse their flavor into the water more quickly.
- Remove the seeds from the cucumbers. This will help prevent the water from becoming bitter.
- Add other flavors to your cucumber water. Some popular additions include mint, lemon, lime, and ginger.
- Chill the cucumber water for at least 2 hours before serving. This will allow the flavors to meld together and develop.
- Enjoy your cucumber water! It's a refreshing and healthy way to stay hydrated.
Conclusion:
Cucumber water is a refreshing, healthy, and delicious way to stay hydrated. It's easy to make and can be flavored with a variety of different fruits, herbs, and spices. Cucumber water is a great way to get your daily dose of vitamins and minerals, and it can also help you lose weight and improve your overall health. So next time you're looking for a healthy and refreshing drink, reach for a glass of cucumber water.
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