Best 3 South Beach Chock Full Of Veggies Chili Recipes

Indulge in a culinary journey with our South Beach Chock-Full-of-Veggies Chili, a symphony of flavors that will tantalize your taste buds and nourish your body. This delectable dish is a harmonious blend of fresh vegetables, savory spices, and the perfect touch of heat, all simmered to perfection.

Within this article, you'll discover a treasure trove of chili recipes, each offering a unique twist on this classic comfort food. From the classic South Beach Chock-Full-of-Veggies Chili, bursting with the goodness of bell peppers, corn, black beans, and tomatoes, to the hearty and flavorful Vegetarian Chili with Quinoa, packed with protein and fiber, there's a chili for every palate.

Whether you're seeking a meatless marvel or a traditional beef-based chili, our collection has you covered. Discover the rich and smoky Beef Chili, brimming with tender chunks of beef, or the Turkey Chili, a leaner alternative that doesn't compromise on taste. And for those with dietary restrictions, we offer a delectable Gluten-Free Chili and a Vegan Chili, ensuring everyone can savor the warmth and comfort of this beloved dish.

So, embark on this culinary adventure, explore our diverse chili recipes, and let your taste buds dance with joy. From zesty to mild, classic to contemporary, there's a chili here to satisfy every craving.

Let's cook with our recipes!

SOUTH BEACH CHOCK-FULL-OF-VEGGIES CHILI

South Beach Chock-Full-Of-Veggies Chili image

Make and share this South Beach Chock-Full-Of-Veggies Chili recipe from Food.com.

Provided by mjmeissn

Categories Beans

Time 1h5m

Yield 4 2 cup servings, 4 serving(s)

Number Of Ingredients 12

Ingredients

1 tablespoon extra virgin olive oil
2 bell peppers, chopped
1 1/2 cups mushrooms, chopped
1 large onion, chopped
2 celery ribs, chopped
3 garlic cloves, minced
1 tablespoon chili powder
1 tablespoon dried oregano
1 teaspoon cumin
1/4 teaspoon salt
2 (15 ounce) cans pinto beans
1 (14 1/2 ounce) can no-salt-added diced tomatoes

Steps:

In a large saucepan, heat oil over medium heat. Add peppers, mushrooms, onion,celery, and garlic. Cook about 7 minutes until vegetables begin to soften. Add seasonings and continue to cook an additional 5 minutes, stirring occasionally.
Add beans and tomatoes with all their juices and bring to a gentle simmer. Simmer 25 to 30 minutes, until chili is fragrant and slightly thickened.

SOUTH BEACH PHASE 1 CHILI RECIPE - (3.9/5)

South Beach Phase 1 Chili Recipe - (3.9/5) image

Provided by á-4833

Number Of Ingredients 10

Ingredients

1 lb. 90% or greater lean ground beef
1 med onion, diced
1 8 oz can tomato sauce
1 14 oz can diced and peeled tomatoes
1 garlic clove, crushed
1 T med chili powder
1/2 t black pepper
1 T basil
30 oz dark red kidney beans, black beans or pinto beans
mushrooms

Steps:

Brown beef and diced onion. Drain off grease. Add other ingredients and bring to a boil. Turn down the heat and simmer for at least 15 min. Can also make in crockpot on low for hours.

SOUTH BEACH SUMMER CHICKEN CHILI

South Beach Summer Chicken Chili image

Make and share this South Beach Summer Chicken Chili recipe from Food.com.

Provided by Abiner Smoothie

Categories Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 small avocado, finely chopped
1 tablespoon fresh lime juice
1/4 teaspoon salt
1 tablespoon olive oil
1 medium onion, chopped
1 small green bell pepper, chopped
1 small zucchini, chopped
1 medium jalapeno, seeded and minced
1 teaspoon chili powder
1/2 teaspoon cumin
2 cups low sodium chicken broth
1 (15 ounce) can white beans, rinsed and drained
1 (14 1/2 ounce) can no-salt-added diced tomatoes, with juices
1 lb chicken breast, boneless and skinless cut into 1-inch cubes

Steps:

Stir together avocado, lime juice and 1/8 teaspoon salt.
Heat oil over medium-high in a large saucepan. Add vegetables, chili powder, chiles and cumin. Cook until vegetables are soft for 5 minutes.
Stir in broth, beans and tomatoes then simmer for 10 minutes.
Add chicken and remaining salt. Simmer until chicken is cooked through (7 minutes).
Top with avocado.

Nutrition Facts : Calories 479.8, Fat 22, SaturatedFat 4.8, Cholesterol 72.6, Sodium 287.4, Carbohydrate 37.3, Fiber 10.6, Sugar 5.8, Protein 36.5

Tips:

Use fresh and high-quality ingredients: The fresher the vegetables, the better the soup will taste. Try to use organic and locally-sourced produce whenever possible.
Cook the vegetables separately: This will help to ensure that they retain their individual flavors and textures.
Don't overcrowd the pot: If you're using a lot of vegetables, cook them in batches so that they have enough room to cook evenly.
Use a variety of spices and herbs: This will add depth and flavor to the soup. Don't be afraid to experiment with different combinations.
Let the soup simmer for a long time: This will allow the flavors to meld together and develop.
Serve the soup with a variety of toppings: This could include things like grated cheese, sour cream, diced avocado, or crumbled tortilla chips.

Conclusion:

This South Beach Chock-Full-of-Veggies Chili is a delicious and healthy meal that is perfect for a cold winter day. It is packed with fresh vegetables, lean protein, and healthy fats. The soup is also very versatile, so you can easily customize it to your own liking. By following the tips above, you can make a delicious and healthy chili that the whole family will enjoy.