Best 2 South African Mango Rooibos Mint Punch Recipes

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Embark on a refreshing journey with our South African Mango Rooibos Mint Punch, a delightful fusion of tropical flavors and aromatic herbs. This non-alcoholic beverage tantalizes the senses with its vibrant colors and invigorating taste. Perfectly suited for warm summer days, this punch is crafted with the finest rooibos tea, known for its naturally sweet and earthy notes. Blended with the juicy sweetness of ripe mangoes, the punch exudes a tropical flair. A touch of mint adds a refreshing burst of coolness, while zesty lime juice balances the flavors with a hint of tartness. Discover variations of this delightful punch, including a kid-friendly version made with sparkling water and a sophisticated twist with vodka for adults. Let your taste buds dance to the rhythm of South African flavors with our Mango Rooibos Mint Punch.

Here are our top 2 tried and tested recipes!

SOUTH AFRICAN SAMBAL



South African Sambal image

Provided by Food Network

Categories     main-dish

Time 3h15m

Number Of Ingredients 11

2 cups grated carrots
2 cups grated apples
1/4 cup lemon juice
1 teaspoon salt
1 teaspoon minced garlic
1 teaspoon minced ginger
1 tablespoon sugar
1/4 rice wine vinegar
1 1/2 teaspoon chopped fresh red chilies
Freshly ground black pepper, to taste
1/4 cup chopped cilantro

Steps:

  • Toss carrots and apples with lemon juice and 1 teaspoon salt, let sit 1/2 hour, then squeeze with hands and discard any excess liquid. Combine with remaining ingredients and mix well. Allow to sit refrigerated for several hours before serving.

MANGO ROOIBOS FRUIT PUNCH



Mango Rooibos Fruit Punch image

This is a very refreshing punch. I think I got the recipe from "Alive" magazine. NOTE: Prep time does not include chilling time for the tea and juices.

Provided by Sweet PQ

Categories     Punch Beverage

Time 5m

Yield 6 cups

Number Of Ingredients 8

2 cups rooibos tea, strong and chilled
1 cup apple juice, chilled
1 cup mango nectar, chilled
2 cups sparkling water, chilled
1 mango, sliced into slivers
1 cup strawberry, sliced
1 cup crushed pineapple
1 sprig mint

Steps:

  • In a large punch bowl, combine the rooibos tea and fruit juices.
  • Just before serving, add the soda water, then the fruit.
  • Serve over ice, garnishing with mint.

Nutrition Facts : Calories 74.5, Fat 0.2, Sodium 3, Carbohydrate 19.1, Fiber 1.5, Sugar 16.7, Protein 0.5

Tips:

  • Use ripe mangoes. The riper the mangoes, the sweeter and more flavorful your punch will be.
  • Chill your ingredients before assembling the punch. This will help to keep the punch cold and refreshing.
  • Adjust the sweetness of the punch to your liking. If you prefer a sweeter punch, add more honey or agave nectar. If you prefer a less sweet punch, use less honey or agave nectar.
  • Garnish the punch with fresh mint leaves and mango slices. This will add a beautiful touch of color and flavor to your punch.
  • Serve the punch immediately or store it in the refrigerator for up to 24 hours.

Conclusion:

This South African Mango Rooibos Mint Punch is a delicious and refreshing drink that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a refreshing drink, give this punch a try.

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