Indulge in a delightful culinary experience with our collection of sourdough and banana pancake recipes, offering a unique twist to your breakfast or brunch routine. These recipes seamlessly blend the tangy flavor of sourdough with the sweet, tropical notes of banana, resulting in a symphony of flavors that will tantalize your taste buds. From classic sourdough pancakes to gluten-free and vegan variations, we have a recipe for every palate and dietary preference. With step-by-step instructions and helpful tips, these recipes ensure a perfect pancake every time. So, gather your ingredients, heat up your griddle, and prepare to embark on a delectable journey with our sourdough and banana pancake extravaganza!
Check out the recipes below so you can choose the best recipe for yourself!
SOURDOUGH BANANA PANCAKES
These Sourdough Banana Pancakes are the fluffiest most delicious pancakes of all times! This is my go-to pancake recipe!
Provided by camila
Categories Breakfast
Time 45m
Number Of Ingredients 9
Steps:
- Combine the flour, sugar, baking powder, salt in a large bowl.
- Whisk the milk, eggs, sourdough starter, melted butter, and mashed banana together.
- Pour the wet ingredients over the dry ingredients.
- Whisk until the mixture is smooth and combined.
- Heat a non-stick skillet over medium-high heat. Spray it with cooking spray or melt a dab of butter in the skillet.
- Ladle some batter in the hot skillet.
- Cook for about 2-4 minutes, until golden. When the top of the pancakes is bubbling, it's time to flip. Cook for another 2-4 minutes on the other side.
- Remove the pancake to a plate and proceed with the remaining batter.
- Keep your eye on the heat so it's not too high and burning the outsides of the pancakes while leaving the inside undercooked.
- Serving options: maple syrup, berries, melted chocolate, Nutella, caramelized bananas, nut butter, honey.
Nutrition Facts : ServingSize 1 pancake, Calories 100 kcal
SOURDOUGH AND BANANA PANCAKES
A tasty and easy breakfast for two hearty appetites! Perfect for when you need to use up some starter and have an overripe banana. I add mini chocolate chips to mine.
Provided by Carolyn Meigs
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 25m
Yield 8
Number Of Ingredients 13
Steps:
- Whisk flour, sugar, baking soda, salt, and cinnamon together in a large bowl.
- Mash banana in another bowl. Stir in sourdough starter, sour cream, egg, 2 tablespoons butter, and vanilla extract. Add to the flour mixture and stir until just combined. Mix in milk gradually until batter is pourable but some lumps remain.
- Heat a griddle over medium-high heat. Grease lightly with melted butter. Pour 1/4 cup batter onto the griddle for each pancake, keeping them 2 inches apart. Cook until bubbles form and the edges are dry, about 2 1/2 minutes. Flip and cook until browned on the other side, about 1 minute. Repeat with remaining butter and batter.
Nutrition Facts : Calories 172.7 calories, Carbohydrate 20.5 g, Cholesterol 39.5 mg, Fat 8.4 g, Fiber 1.1 g, Protein 4.1 g, SaturatedFat 5 g, Sodium 246.9 mg, Sugar 5.3 g
BANANA PROTEIN PANCAKES
These protein-rich pancakes require only a few ingredients and come together in no time. Using a super-ripe banana provides the most flavor and a natural sweetness. This style of pancake is typically made with two whole eggs per banana, but it can come across tasting strongly of egg. We found that using one whole egg and one egg white imparts the least amount of egg flavor but still gives all the structure needed to flip the pancakes. Feel free to swap the unflavored whey protein for your favorite protein powder.
Provided by Food Network Kitchen
Time 15m
Yield about eight 3-inch pancakes
Number Of Ingredients 8
Steps:
- Whisk the mashed banana, whey protein powder, vanilla, baking powder and salt in a medium bowl until combined. Whisk the egg and egg white in a separate small bowl. Whisk the eggs into the banana mixture until combined.
- Heat a large nonstick skillet over medium heat and lightly brush with coconut oil. Pour 2 tablespoons of the batter into the skillet for each pancake and cook until just set around the edges and the bottom is lightly browned, 45 seconds to 1 minute. (If the pancakes are browning too quickly, reduce the heat to medium-low.) Flip and continue cooking until golden on the other side, 45 seconds to 1 minute more. Transfer to a plate. Repeat with the remaining batter, brushing with more coconut oil in between batches. Serve with syrup.
EASY 15 MINUTE SOURDOUGH BANANA PANCAKES
Great breakfast idea for a busy morning!
Provided by Natashashome
Categories Breakfast
Time 20m
Number Of Ingredients 4
Steps:
- Beat the eggs with a fork and add mashed bananas. You don't have to use ripe bananas for this recipe, but it is easier to mash ripe bananas. Add sourdough discard and mix.
- Add butter to a preheated pan. I use cast iron pan as it gets really hot and provides evenly cooked through pancakes. Scoop the batter onto the pan and fry the pancakes on one side for 2-3 minutes. Flip and fry on the other side for another 2 minutes.
- Serve the pancakes with sour cream, jam, honey, maple syrup, or fresh fruit. Enjoy!
Nutrition Facts : Calories 200 kcal, ServingSize 1 serving
SOURDOUGH PANCAKES
Make a batch of sourdough pancakes for a tasty breakfast treat. This easy recipe is great for using up a sourdough discard from your starter
Provided by Barney Desmazery
Time 50m
Yield makes around 12 pancakes
Number Of Ingredients 9
Steps:
- Tip all the ingredients, except the butter, oil and maple syrup, into a bowl with a large pinch of salt, and whisk well until you have a thick, smooth batter. Whisk in the melted butter.
- Heat a splash of oil and a small knob of butter in a non-stick frying pan until sizzling. Pour or ladle the batter into the pan, making 7-8cm pancakes, with plenty of space between them (you should fit three pancakes in at a time). The batter should sizzle a little as it hits the pan, but not aggressively - adjust the heat if you need to. Cook until bubbles start to form on the surface, then flip and cook the other side - they should take roughly 2 mins on each side. Eat straight away or keep warm in a low oven while you cook another batch. Serve with maple syrup.
Nutrition Facts : Calories 499 calories, Fat 20 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.39 milligram of sodium
Tips:
- Use ripe bananas for a sweeter flavor and better texture.
- Let the sourdough starter sit out at room temperature for at least an hour before using it.
- If you don't have any sourdough starter, you can use 1 cup of all-purpose flour and 1/2 cup of water instead.
- Be careful not to overmix the batter, as this can result in tough pancakes.
- Cook the pancakes over medium heat to prevent them from burning.
- Serve the pancakes warm with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
These sourdough and banana pancakes are a delicious and healthy way to start your day. They are packed with nutrients and flavor, and they are sure to be a hit with the whole family. Whether you are a sourdough enthusiast or just looking for a new pancake recipe, these pancakes are definitely worth a try.
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