Best 6 Sour Cream Vegetable Salad Recipes

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Indulge in a symphony of flavors with our tantalizing Sour Cream Vegetable Salad, a refreshing and vibrant dish that celebrates the bounty of nature's harvest. This delectable salad showcases a medley of crisp vegetables, each contributing its unique texture and flavor. From the sweetness of carrots and bell peppers to the earthy notes of broccoli and cauliflower, every bite is a delightful exploration of taste. Dressed in a luscious sour cream sauce, this salad is elevated to a new level of indulgence, with a creamy tang that balances the vegetable's natural sweetness. Discover the joy of healthy eating with this guilt-free treat, perfect for a light lunch, a vibrant side dish, or a healthy snack. In addition to the classic sour cream vegetable salad, we present a collection of equally enticing variations that cater to diverse tastes and dietary preferences. Embark on a culinary journey with our Vegan Sour Cream Vegetable Salad, a plant-based delight that swaps sour cream for a luscious cashew-based sauce. For those seeking a low-carb alternative, our Keto Sour Cream Vegetable Salad offers a satisfying option, featuring a creamy avocado dressing. And for those with a penchant for bold flavors, our Spicy Sour Cream Vegetable Salad packs a flavorful punch with the addition of zesty chili peppers.

Here are our top 6 tried and tested recipes!

CREAMY SPRING GARDEN SALAD



Creamy Spring Garden Salad image

This refreshing and crunchy salad is made with the first garden vegetables - tomatoes, cucumbers, radishes, lettuce and fresh herbs dressed with sour cream.

Provided by Olga's Flavor Factory

Categories     Sides

Time 15m

Number Of Ingredients 7

3 tomatoes, seeded and chopped (or 1 pint grape tomatoes, cut in half)
3 small cucumbers, sliced
6 radishes, sliced
2 cups sliced lettuce, (such as green leaf lettuce, Boston bibb lettuce or romaine lettuce)
1/2 cup sour cream or Greek yogurt
1/2 teaspoon salt, ground black black pepper
green onion, dill

Steps:

  • Remove the seeds from the tomatoes and chop them into cubes. You can also use cherry or grape tomatoes cut in half.
  • Slice the cucumbers, thinly slice the radishes. Cut the lettuce finely. Add the fresh minced herbs.
  • Add the sour cream or Greek yogurt and mix gently. Season with salt and ground black pepper to taste. Serve immediately.

TWENTY FOUR HOUR LAYERED SALAD



Twenty Four Hour Layered Salad image

Amazing salad with a creamy sour cream dressing.

Provided by Heather

Categories     Salad     Vegetable Salad Recipes

Time P1DT20m

Yield 12

Number Of Ingredients 14

½ head leaf lettuce, torn
½ bunch fresh spinach, torn
1 cup sliced celery
1 cup sliced fresh mushrooms
5 hard-cooked eggs, sliced
2 cups peas
½ green bell pepper, chopped
5 green onions, sliced
2 (8 ounce) cans sliced water chestnuts, drained
1 cup mayonnaise
1 cup sour cream
2 tablespoons white sugar
1 ½ cups shredded sharp Cheddar cheese
¼ cup crumbled cooked bacon

Steps:

  • Toss together the lettuce, spinach, celery, mushrooms, eggs, peas, bell pepper, green onions, and water chestnuts in a 9x13 inch dish. Mix the mayonnaise, sour cream, and sugar in a bowl, and spread evenly over the salad to the edges of the dish. Sprinkle with Cheddar cheese, and top with bacon. Cover and refrigerate 24 hours before serving.

Nutrition Facts : Calories 352.4 calories, Carbohydrate 14.2 g, Cholesterol 126 mg, Fat 28.3 g, Fiber 3 g, Protein 11.7 g, SaturatedFat 9.6 g, Sodium 432.5 mg, Sugar 5.4 g

CREAMY SUMMER VEGETABLE SALAD



Creamy Summer Vegetable Salad image

Mother made this salad whenever we barbecued. It's easy to fix, goes well with meat or chicken and is a good way to utilize garden vegetables.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 16 servings.

Number Of Ingredients 9

4 medium tomatoes, chopped
3 large cucumbers, seeded and chopped
1 medium onion, chopped
10 radishes, sliced
2 cups sour cream
1/4 cup lemon juice
1 teaspoon seasoned salt
1/2 teaspoon pepper
3/4 teaspoon celery seed, optional

Steps:

  • In a large bowl, combine tomatoes, cucumbers, onion and radishes. In a small bowl, combine the remaining ingredients. Add to vegetables and toss to coat. , Cover and refrigerate for at least 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 81 calories, Fat 5g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 116mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein.

SOUR CREAM VEGETABLE SALAD



Sour Cream Vegetable Salad image

The revelation here is the salad dressing (including the dill). Substitute whatever vegetables you like. Sometimes I like to include 1/4 cup sliced radishes or to add sweet yellow pepper and carrots sliced paper thin.

Provided by echo echo

Categories     Onions

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup sliced cucumber
1 cup sliced tomatoes or 1 cup halved cherry tomatoes
1 cup sliced onion
1 teaspoon dried dill
1 tablespoon vinegar
1 tablespoon horseradish
1 cup sour cream
1 tablespoon sugar
1 teaspoon salt

Steps:

  • Combine vegetables.
  • Toss with dill.
  • Mix remaining ingredients andtoss with vegetables.

PASTA AND VEGETABLES WITH SOUR CREAM



Pasta and Vegetables With Sour Cream image

Provided by Marian Burros

Categories     dinner, easy, quick, pastas, main course, side dish

Time 15m

Yield 2 servings

Number Of Ingredients 10

8 ounces whole onion or 7 ounces chopped, ready-cut onion
1 teaspoon olive oil
2 large cloves garlic
8 ounces whole red pepper or 7 ounces chopped, ready-cut pepper
1 teaspoon dried thyme
1 pound zucchini
8 ounces short cut fresh pasta like fusilli
1/8 teaspoon salt
Freshly ground black pepper
4 tablespoons low-fat sour cream

Steps:

  • Bring water for pasta to boil in covered pot.
  • Chop whole onion.
  • Heat large nonstick skillet until it is very hot; reduce heat to medium high, and add oil. Add the onion, and cook until it begins to brown.
  • Meanwhile, slice and add garlic.
  • Wash, trim and seed pepper, and chop and add to onion as it cooks with the thyme.
  • Wash, trim and cube zucchini, and add to vegetables; cover, and cook over low heat for a few more minutes, until pasta is cooked.
  • Cook pasta according to package directions.
  • When pasta is cooked, drain and stir into vegetables with the sour cream. Season with salt and pepper, and serve.

Nutrition Facts : @context http, Calories 616, UnsaturatedFat 4 grams, Carbohydrate 114 grams, Fat 9 grams, Fiber 11 grams, Protein 22 grams, SaturatedFat 3 grams, Sodium 198 milligrams, Sugar 18 grams

SWEET-SOUR VEGETABLE SALAD



Sweet-Sour Vegetable Salad image

Field editor Lucille Terry of Frankfort, Kentucky quickly assembles this marinated medley using canned veggies. "It's excellent for potlucks, accompanied by yeast rolls, corn bread muffins or Parmesan cheese squares," Lucille suggests.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 24 servings.

Number Of Ingredients 18

2 cups sugar
1-1/2 cups cider vinegar
1 cup canola oil
2 teaspoons salt
2 teaspoons white pepper
2 cans (15-1/4 ounces each) small peas, drained
3 cans (7 ounces each) white or shoepeg corn, drained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) lima beans, drained
1 can (14-1/2 ounces) cut green beans, drained
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and halved
2 jars (4-1/2 ounces each) sliced mushrooms, drained
1 can (8 ounces) sliced water chestnuts, drained
2 cups thinly sliced celery
1 cup chopped onion
1 cup chopped sweet red pepper
1 cup chopped green pepper
1 jar (7 ounces) diced pimientos, drained

Steps:

  • For dressing, combine the sugar, vinegar, oil, salt and pepper in a large saucepan. Bring to a boil. Remove from the heat; cool. , In a large bowl, combine the remaining ingredients. Drizzle with dressing and toss to coat. Cover and chill for 8 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 219 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 494mg sodium, Carbohydrate 32g carbohydrate (19g sugars, Fiber 4g fiber), Protein 4g protein.

Tips:

  • For the best flavor, use fresh, seasonal vegetables.
  • Cut the vegetables into uniform pieces so that they cook evenly.
  • Don't overcook the vegetables. They should still be slightly crisp.
  • Use a variety of vegetables to create a colorful and flavorful salad.
  • Add some fresh herbs or spices to the salad for extra flavor.
  • Serve the salad immediately or chill it for later.

Conclusion:

This sour cream vegetable salad is a healthy and delicious way to enjoy your favorite vegetables. It's perfect for a light lunch or dinner, or as a side dish for your next barbecue or potluck. With its creamy, tangy dressing and colorful array of vegetables, this salad is sure to be a hit!

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