Indulge in a culinary symphony of flavors with our delectable soup recipes, featuring a captivating blend of peppers and onions. Savor the vibrant colors and tantalizing aromas that fill your kitchen as you embark on a taste-bud tantalizing journey. From the classic and comforting Roasted Red Pepper and Onion Soup to the zesty and refreshing Cucumber, Onion, and Bell Pepper Soup, each recipe offers a unique take on this delightful combination. Whether you're seeking a hearty and satisfying meal or a light and invigorating starter, our soup recipes promise to delight and impress. So, gather your ingredients, ignite your culinary passion, and let's embark on a culinary adventure that will leave your taste buds craving for more.
Here are our top 8 tried and tested recipes!
SAUSAGE, PEPPERS AND ONIONS STOUP
Provided by Rachael Ray : Food Network
Categories main-dish
Time 27m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat extra-virgin olive oil in deep skillet, add sausage and brown a few minutes then add garlic, peppers, onions and cook until soft, 6 to 7 minutes more.
- Deglaze pan with a little vinegar, stir in stock and tomatoes and reduce heat to simmer, cook 5 minutes more then stir in parsley and basil and serve with cheese on top.
CHUNKY PEPPER POTATO SOUP
This is our favorite vegetable soup recipe. I got it from a friend and made some changes to make it lighter. It is quick, colorful and satisfying-and you would never know it's low-fat! -Denise Mayer, Modesto, California
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan coated with cooking spray, cook onion until tender. Stir in the potatoes, peppers and broth. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until potatoes are tender. , Stir in 2-1/2 cups milk. Combine cornstarch and remaining milk until smooth. Gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the salt, pepper and cayenne.
Nutrition Facts : Calories 158 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 504mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
TRI-COLOUR SWEET PEPPER SOUP
I have been making this sweet pepper soup for over 20 years. There are two different versions that we enjoy: the recipe, as posted, with NO sour cream or tomatoes. The other version has added Dijon mustard, sour cream and a 14.5 ounce can of diced tomatoes. It is a delightfully different soup that I used as the base for my Tri-Colour Stuffed Pepper Soup. But, this soup is so good, it can stand alone, just as it is. For quantities to change out the soup, see the NOTE at the top of the directions.
Provided by The_Swedish_Chef
Categories Peppers
Time 1h
Yield 8-10 cups
Number Of Ingredients 7
Steps:
- NOTE: Directions are for the original Sweet Pepper Soup. Sometimes, however, I like to "mix things up". For my second version, I reduce the chicken broth to 4 cups, add 1 (14 1/2 ounce) can diced tomatoes (I use Del Monte Petite Diced Tomatoes), 1-2 teaspoons of Dijon Mustard, and 1 cup of sour cream. It is a thicker, heartier soup that is equally enjoyable, just different.
- Melt one tablespoon of the butter over medium heat in a large Dutch Oven.
- Sweat the onions for 5 minutes until translucent and slightly yellow. I keep them covered during this process. If necessary, add additional tablespoon of butter so the onions do not burn.
- Add the three different coloured peppers, stirring well, to mix the soft onions and butter with the peppers. Set timer for 15 minutes; every 5 minutes, stir the peppers and onions and "taste test" the peppers to YOUR degree of doneness. We really enjoy a very soft pepper so it takes the full 15 minutes to achieve that texture.
- Add the six cups of chicken broth and the teaspoon of paprika and stir well, until combined. ( if using the can of diced tomatoes, use FOUR cups of chicken broth and the can of diced tomatoes).
- Bring the soup to a boil, reduce down to a simmer and cover. Every 5 minutes, gently stir the soup. Simmer for 30 minutes.
- If you choose to make this a richer soup, use an immersion stick blender to blend up the soup until it is coloured flecks of the peppers. Add the sour cream and Dijon mustard, stir well until heated. DO NOT BOIL!
- Serve immediately.
Nutrition Facts : Calories 123, Fat 5.3, SaturatedFat 2.5, Cholesterol 13, Sodium 260.7, Carbohydrate 14, Fiber 1.8, Sugar 5.4, Protein 5.8
RED PEPPER, TOMATO AND ONION SOUP.
I love this, and always feel I'm getting some much needed fruit and veg into my diet. Serve with crusty bread or on its own.
Provided by samcp4
Categories Onions
Time 40m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Grill the pepper skin side up until the skin is black.
- Allow the pepper to cool and peel off the skin and roughly chop the flesh.
- Place the pepper flesh, tomatoes, onion, stock, paprika and basil into a saucepan.
- Simmer for 15 minutes.
- Blend, strain, heat through gently and serve.
TOMATO SOUP WITH ROASTED PEPPERS, GARLIC AND ONIONS WITH GRUYERE GRILLED CHEESE CROUTONS
Provided by Rachael Ray : Food Network
Time 1h20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 425 degrees F.
- For the soup:
- Place the onions on a baking sheet and dress lightly with EVOO, and season liberally with the thyme and salt and pepper. Dress the garlic with EVOO, salt and pepper, and then wrap the garlic in foil and fold edges over to secure a pouch. Roast the onions until tender and golden, 30 minutes, turning once. Roast the garlic until very soft, 35 to 40 minutes.
- Char the peppers over an open flame on the stovetop or under a hot broiler (once the onions and garlic are removed). Place the charred peppers in a bowl, cover and cool to handle. Wipe away the pepper skins with a towel. Seed and coarsely chop.
- Cool the garlic to handle, and then squeeze the garlic cloves away from the skins and into a food processor bowl. In two batches, add the onions, garlic, peppers, stock and tomatoes. Puree until fairly smooth. Add the puree to a pot with the passata and season with the herbes de Provence and add the torn basil. Heat the soup through and simmer to thicken a little and combine flavors, about 20 minutes. Adjust the salt and pepper. Cool and refrigerate for a make-ahead meal.
- For the grilled cheese croutons:
- To serve, heat the soup over medium heat and preheat a griddle pan over medium heat. Butter all the bread on one side with the softened butter. Make the cheese sandwiches with the buttered sides facing out. Grill the sandwiches until golden and crisp on each side. Dice into bite-size squares. Serve the soup in shallow bowls and top each with a few grilled cheese croutons.
MEXICAN CHICKEN AND BELL PEPPER SOUP
Make and share this Mexican Chicken and Bell Pepper Soup recipe from Food.com.
Provided by peachy_pie
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute the onion, garlic, and chilli in the oil until fragrant.
- Add stock, tomatoes, and oregano and bring to the boil.
- Tip in the bell pepper and chicken, lower heat and simmer for 5 minutes, ot until chicken is just cooked through.
- Serve sprinkled with the herbs and add a squeeze of lemon juice.
ROASTED TOMATO, PEPPER, AND RED ONION SOUP
This is an unusual recipe I found in a Flemish woman's magazine. I like it alot, hope you will too !
Provided by FlemishMinx
Categories Vegetable
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Wash and halve the tomatoes.
- Halve the pepper, removing the core and seeds.
- Cut the onion in quarters.
- Place the vegetables and two sprigs of sage on a large bake pan.
- Sprinkle with the olive oil.
- Bake for 30 minutes in the oven at 400 degrees.
- Remove the vegetables from the oven and place them in an ovenproof dish.
- Add the bouillon, and bake uncovered in the oven 20 minutes or until the vegetables are cooked.
- Allow the vegetables to cool.
- Puree with a handblender.
- Reheat in a pan on the stove when ready to serve.
- Garnish with chopped sage.
HAMBURGER AND GREEN PEPPER SOUP
Make and share this Hamburger and Green Pepper Soup recipe from Food.com.
Provided by nvermd
Categories Vegetable
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Lightly brown beef just until red has disappeared.
- Skim fat from skillet.
- Separately, sauté green pepper, onion, carrot, celery and garlic in oil for about 10 minutes until softened.
- Add tomatoes, water, salt, pepper, Italian seasoning and beef.
- Simmer 1 hour.
Nutrition Facts : Calories 387.7, Fat 22.8, SaturatedFat 7.4, Cholesterol 77.1, Sodium 1465.9, Carbohydrate 23.4, Fiber 4.8, Sugar 14.2, Protein 24.4
Tips:
- Use fresh, ripe peppers and onions. This will give your soup the best flavor.
- Don't be afraid to experiment with different types of peppers. There are many different varieties available, each with its own unique flavor.
- Roast the peppers and onions before adding them to the soup. This will caramelize them and bring out their natural sweetness.
- Use a good quality vegetable broth. This will make a big difference in the flavor of your soup.
- Add some fresh herbs to the soup. This will brighten up the flavor and make it more complex.
- Serve the soup with a crusty bread or roll. This will help to soak up the delicious broth.
Conclusion:
This soup is a delicious and easy way to enjoy the flavors of summer. It's perfect for a quick and easy lunch or dinner, and it's also a great way to use up leftover vegetables. So next time you're looking for a healthy and flavorful soup, give this recipe a try. You won't be disappointed!
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