Best 2 Sore And Strep Throat Gargle Recipes

Sore and strep throats can be extremely painful, making it difficult to eat, drink, or even talk. Gargling with a homemade solution can help to soothe the pain and inflammation, and may even help to kill bacteria that is causing the infection. This article provides three different recipes for homemade sore throat gargles, using ingredients that you probably already have in your kitchen. The first recipe is a simple salt water gargle, which is effective at killing bacteria and reducing inflammation. The second recipe is a honey and lemon gargle, which is also effective at killing bacteria and soothing the throat. The third recipe is an apple cider vinegar gargle, which is thought to help kill bacteria and reduce inflammation. All three of these recipes are easy to make and can be used several times a day as needed.

Check out the recipes below so you can choose the best recipe for yourself!

SORE-AND-STREP-THROAT-AWAY GARGLE

Sore-and-strep-throat-away Gargle image

No joke, this simple concotion from the famous, Vermont Folk Medicine book by D.C. Jarvis works like a miracle, but it's just Mother Nature at work for us. Apple Cider Vinegar is known to have so many medicinal/healing attributes, so put this one to work for your sore or strep throat. Yep....strep. This will knock the crapola out of the bacteria that's tryin' to knock the crap out of you. Be very sure that you are using real apple cider vinegar, as Heinz now makes an apple cider vinegar "flavored" liquid. (WHY??)

Provided by DeSouter

Categories Very Low Carbs

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2

Ingredients

1 tablespoon real apple cider vinegar
6 -8 ounces water

Steps:

Add vinegar to water.
Take a tablespoon of the mixture and gargle with it, spitting it out.
Immediately take another tablespoon of the mixture, gargle and swallow it.
Okay, okay, so it isn't a taste treat, but you want to get better right?
So now every hour, take another tablespoon of the mixture, gargle and swallow.
Money back guarantee if you are not feeling better in 24 hours.
If strep throat is bothering you, keep this up for at least 48 hours- apple cider vinegar beats the heck out of costly antibiotics.

SORE AND STREP THROAT GARGLE

Sore and Strep Throat Gargle image

After using DeSouter's recipe#106056 I decided to combine two great old time home remedies. I was glad this worked well for me. Hope it works for you and yours too!

Provided by Mamas Kitchen Hope

Categories Homeopathy/Remedies

Time 1m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 tablespoon apple cider vinegar, I used Bragg's, use what you have
1/2 tablespoon salt
8 ounces warm water

Steps:

Mix all together in a coffee cup until dissolved.
Gargle and repeat!
Make a new batch for each use and use every hour or so for about two days if you have strep or until you feel better if you just have a plain old sore throat.
Feel better!

Nutrition Facts : Calories 3.1, Sodium 3493.5, Carbohydrate 0.1, Sugar 0.1

Tips:

Choose the Right Ingredients: Use fresh, high-quality ingredients for the best flavor and results. Opt for raw honey, pure aloe vera gel, and unrefined sea salt.
Adjust the Ingredients: Tailor the recipe to your personal preferences. If you have sensitive skin, dilute the aloe vera gel with water. If you prefer a sweeter gargle, add more honey.
Gargle Regularly: Gargle with the solution for at least 30 seconds, several times a day. This will help soothe the throat and reduce inflammation.
Stay Hydrated: Drink plenty of fluids throughout the day to keep your throat moist and reduce irritation.
Rest and Relaxation: Get plenty of rest and relaxation to aid your body's natural healing process.

Conclusion:

Soothing sore and strep throats naturally is possible with these effective recipes. The combination of natural ingredients like honey, aloe vera, and sea salt provides antibacterial, anti-inflammatory, and pain-relieving properties. These ingredients work together to reduce inflammation, kill bacteria, and relieve discomfort. Remember, these remedies are not meant to replace medical treatment, and if symptoms persist or worsen, consult a healthcare professional. By following these tips and using these recipes, you can find relief from sore and strep throats and promote overall wellness.