In the realm of culinary delights, there lies a refreshing and vibrant dish that tantalizes the taste buds with its creamy texture and burst of flavors: Chilled Avocado Soup. This delectable soup, often served as a refreshing appetizer or light lunch, is a symphony of fresh avocados, tangy citrus, and aromatic herbs. Its vibrant green hue is a feast for the eyes, while its smooth and velvety consistency promises a delightful sensory experience. Accompanying this main recipe are variations that cater to diverse preferences, including a spicy version infused with jalapeno peppers, a creamy variation enriched with coconut milk, and a gazpacho-inspired recipe that captures the essence of Spanish cuisine. Embark on a culinary journey as we delve into the secrets behind this delightful chilled avocado soup and its enticing variations, promising a burst of freshness and flavor with every spoonful.
Check out the recipes below so you can choose the best recipe for yourself!
COLD AVOCADO SOUP: SOPA DE AGUACATE
Provided by Food Network
Time 2h15m
Yield about 8 cups
Number Of Ingredients 9
Steps:
- In a blender, blend cilantro and serrano with 1/4 cup orange juice until mixture forms a smooth paste. Add remaining 3/4 cup orange juice, zest, tequila, broth and avocados and blend until smooth. Pour mixture through a coarse sieve into a large bowl. Season with salt and pepper.
- Chill soup, covered, 2 hours, or until cold.
- Serve topped with watermelon.
SOPA DE AGUACATE
Steps:
- In a blender, blend coriander and serrano with 1/4 cup orange juice until mixture forms a smooth paste. Add remaining 3/4 cup orange juice, zest, Tequila, broth and avocados and blend until smooth. Pour mixture through a coarse sieve into a large bowl and add white pepper and salt to taste.
- Chill soup, covered, 2 hours, or until cold.
- Serve topped with watermelon.
AVOCADO SOUP WITH CHILE OIL
This sopa de aguacate is a fresh and simple creamy soup that can be eaten chilled or at room temperature for a quick meal. The onion, garlic and cumin create a delicious base that pairs perfectly with the lime juice's acidity. Top off this sopa with chile de árbol oil and pepitas for a little hit of heat and a hint of nuttiness. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .
Provided by Jocelyn Ramirez
Categories brunch, dinner, lunch, soups and stews
Time 35m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Make the soup: Heat a medium pot over medium-low. Add the oil and heat, then add the onion and a pinch of salt. Cook, stirring occasionally, until translucent and slightly brown, 7 to 8 minutes. Add the garlic and cook to slightly brown, another 2 to 3 minutes. Add the cumin and cook, stirring, until fragrant, about 30 seconds, then add the vegetable broth.
- Allow the mixture to come to a simmer and cook until the onion and garlic are soft and cooked through, 3 to 5 minutes, then add the almond milk and turn off the heat. Allow the mixture to cool to lukewarm.
- To finish the soup, combine the avocados, cilantro, lime juice, broth mixture and a pinch of salt in a blender. Blend until completely smooth, adding up to ½ cup of broth or water as needed if the mixture is too thick. (You may need to do this in batches.) Taste and season with more salt if necessary. Chill if you prefer the soup cold.
- Make the chile oil: Heat a small saucepan over medium-low, then add the oil and chiles. Continuously stir the chiles in the hot oil until they become fragrant, deepen in color and stain the oil a red-orange hue, about 5 minutes. Remove from the heat and allow to cool slightly. Transfer the mixture to a blender or food processor with a pinch of salt and pulse until the chiles are finely ground.
- Serve at room temperature or refrigerate until chilled to serve cold. Divide the soup among bowls and garnish with pepitas, chives, tortilla chips and chile oil.
Tips:
- Choose ripe avocados: For the creamiest, most flavorful soup, use ripe avocados. Look for avocados that are deep green or blackish-green in color, with no bruises or blemishes.
- Chill the soup before serving: This soup is best served chilled. You can chill it for at least 30 minutes in the refrigerator, or up to overnight.
- Garnish with your favorite toppings: This soup is delicious on its own, but you can also garnish it with your favorite toppings. Some popular options include diced tomatoes, chopped cilantro, crumbled bacon, or a dollop of sour cream.
- Make it vegan: To make this soup vegan, simply omit the yogurt and milk. You can also use vegetable broth instead of chicken broth.
Conclusion:
Chilled avocado soup is a refreshing, flavorful soup that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. Whether you like it simple or loaded with toppings, this soup is sure to please everyone at your table.
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