Best 3 Sopa De Platano Plantain Soup Recipes
In the vibrant culinary landscape of Latin America, one dish stands out for its comforting warmth and delectable flavors: Sopa de Plátano, also known as Plantain Soup. This savory soup is a harmonious blend of ripe plantains, aromatic spices, and a rich broth, creating a symphony of flavors that tantalizes the taste buds. Originating from the tropical regions of Central and South America, Sopa de Plátano has become a beloved dish enjoyed in homes and restaurants alike. Its versatility allows for variations in ingredients and cooking methods, resulting in a diverse range of recipes that cater to different preferences. Whether you prefer a creamy, velvety texture or a chunky, rustic bite, there's a Sopa de Plátano recipe waiting to be discovered. So, embark on a culinary journey and explore the delightful world of Plantain Soup, where each spoonful promises a taste of Latin American tradition and culinary artistry.
This article presents a collection of carefully curated Sopa de Plátano recipes, each offering a unique take on this classic dish. From traditional recipes passed down through generations to modern interpretations with a twist, there's something for every palate and skill level. Dive into the vibrant flavors of Sopa de Plátano and let your taste buds experience the culinary wonders of Latin America.
SOPA DE PLATANO (SPICY PLANTAIN AND CORN SOUP)
Make and share this Sopa De Platano (Spicy Plantain and Corn Soup) recipe from Food.com.
Provided by Cluich
Categories Lunch/Snacks
Time 28m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt the butter in a large saucepan or pot over medium heat. Add the onion and garlic, cooking until the onion is soft.
- Add plantains, corn, and tomato. Cook for about five minutes.
- Add all of the remaining ingredients, except for the nutmeg, and simmer until the plantain slices are tender. Add the nutmeg and serve hot.
Nutrition Facts : Calories 199.9, Fat 6.8, SaturatedFat 3.9, Cholesterol 15.3, Sodium 58.4, Carbohydrate 36.3, Fiber 3.8, Sugar 14.9, Protein 3.4
SOPA DE PLATANO
Categories Soup/Stew Blender Fruit Quick & Easy Lunch Carrot Plantain Simmer Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 cups, serving 4 to 6
Number Of Ingredients 5
Steps:
- Cut ends from plantains and peel fruit. Cut plantains into 1/2-inch-thick slices. Grate carrot. In a 4-quart heavy saucepan bring broth to a boil with plantains, carrot, and cumin. Simmer mixture, covered, until plantains are very tender, 20 to 25 minutes.
- In a blender purée mixture in batches until smooth (use caution when blending hot liquids) and season with pepper and salt. Soup keeps, covered and chilled, 3 days. Reheat soup before serving.
SOPA DE PLATANO ( PLANTAIN SOUP)
Make and share this Sopa De Platano ( Plantain Soup) recipe from Food.com.
Provided by mimi C
Categories < 4 Hours
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Fill pot 3/4 way full of water.
- Crumble raw Ground beef into water.
- Add Adobo, sazon and bouillon cubes.
- Add oil to a small pot, cook sofrito about 3-4 minutes on med high heat. Add to water.
- Grate Plantains on a cheese grater ( finest part of the grater)
- Add the plantains to the rest of the ingredients.
- Add as much tomato sauce as you like.its up to you. I add the whole can.
- Bring it all to a boil, then simmer on med low heat 1-1 1/2 hours. Season with more adobo ( or salt) to your taste, if needed.
- Serve with rice!
- SOFRITO.
- 1 white onion.
- 1 green bell pepper.
- 1 bunch of cilantro.
- 3 cloves of garlic.
- 2 tbs. of oregano.
- Chop and puree all ingredients. Freeze the rest to use in other recipes (it's the best magic seasoning!).
Tips:
- Choose ripe plantains: Look for plantains that are mostly black with a few hints of yellow. Avoid plantains that are completely green or have large green patches, as they will be less flavorful and more difficult to cook.
- Use a heavy-bottomed pot: A heavy-bottomed pot will help to distribute the heat evenly and prevent the soup from burning.
- Don't overcrowd the pot: When adding the plantains to the pot, don't overcrowd it. The plantains should be able to cook evenly without sticking together.
- Cook the plantains until they are tender: The plantains should be cooked until they are tender and can be easily pierced with a fork. This will take about 15-20 minutes.
- Use a blender or food processor: Once the plantains are cooked, you can use a blender or food processor to puree them. If you want a smooth soup, you can strain it through a fine-mesh sieve.
- Add your desired toppings: Once the soup is pureed, you can add your desired toppings. Some popular toppings include cilantro, avocado, sour cream, and crumbled cheese.
Conclusion:
Sopa de plátano, or plantain soup, is a delicious and hearty soup that is perfect for a cold day. It is made with simple ingredients and can be easily customized to your liking. Whether you like your soup smooth or chunky, mild or spicy, there is a sopa de plátano recipe out there for you. So next time you are looking for a new and exciting soup to try, give sopa de plátano a try. You won't be disappointed!
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