Best 6 Sopa De Elote Recipes

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**Sopa de Elote: A Trip to Mexico in Every Bowl**

Prepare to embark on a culinary journey to the heart of Mexican cuisine with Sopa de Elote, a symphony of flavors that will tantalize your taste buds. This traditional corn soup, also known as Mexican street corn soup, is a delightful blend of fresh corn, savory broth, and aromatic spices. As you delve into the depths of this delectable soup, you'll encounter a symphony of textures, from the tender corn kernels to the crispness of the roasted poblano peppers. Accompanied by a zesty salsa and creamy avocado slices, this dish is an explosion of flavors that will leave you craving more. Discover the secrets behind this beloved Mexican soup with our curated collection of recipes, each offering a unique twist on this classic dish.

**1. Traditional Sopa de Elote:**

Embark on a culinary adventure with this authentic Sopa de Elote recipe. Using fresh corn, roasted poblano peppers, and a flavorful broth, this classic rendition captures the essence of Mexican street food. Garnish with cilantro, cotija cheese, and a squeeze of lime for an authentic presentation.

**2. Creamy Sopa de Elote:**

Indulge in a velvety and rich version of Sopa de Elote with this creamy variation. A harmonious blend of corn, roasted poblano peppers, and a creamy base creates a smooth and luscious texture that will warm your soul. Top with crumbled bacon, diced avocado, and a dollop of sour cream for an indulgent experience.

**3. Spicy Sopa de Elote:**

Ignite your taste buds with this spicy rendition of Sopa de Elote. Amp up the heat with the addition of chipotle peppers and a generous sprinkle of chili powder. Roasted poblano peppers and a robust broth provide a fiery foundation for the tender corn kernels. Serve with a dollop of cooling sour cream and a sprinkle of chopped cilantro to balance the heat.

**4. Vegetarian Sopa de Elote:**

Delight in a meatless version of Sopa de Elote that is just as flavorful and satisfying. This vegetarian recipe relies on a combination of roasted poblano peppers, corn, and a flavorful vegetable broth. Enhance the soup's depth of flavor with sautéed mushrooms, diced zucchini, and a blend of aromatic spices. Garnish with fresh cilantro and a squeeze of lime for a refreshing finish.

**5. Instant Pot Sopa de Elote:**

Embrace the convenience of modern cooking with this Instant Pot Sopa de Elote recipe. Utilizing the magic of pressure cooking, this version delivers a hearty and flavorful soup in a fraction of the time. Simply toss in the ingredients, set the timer, and let your Instant Pot work its magic. Enjoy a quick and easy meal that's perfect for busy weeknights.

Discover the perfect Sopa de Elote recipe to suit your taste and dietary preferences, and embark on a culinary journey that will transport you to the vibrant streets of Mexico.

Here are our top 6 tried and tested recipes!

CORN SOUP (SOPA DE ELOTE)



Corn Soup (Sopa De Elote) image

Posted for the Zaar World Tour-Mexico. I haven't tried this recipe yet, but I plan to. Pureeing the corn in this recipe gives this soup a creamy appearance.

Provided by Bayhill

Categories     Corn

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

3 small ears of corn (or 1-1/2 cups frozen corn, thawed)
1 garlic clove
1/2 teaspoon salt
1 tablespoon butter
1 small onion, chopped
3 small tomatoes, peeled and chopped (3/4 lb.)
1 quart beef broth
1 california chile, roasted, peeled & chopped (or 2 TBSP canned chopped green chiles)
1/2 teaspoon dried oregano leaves, crushed
1/4 cup whipping cream
cilantro leaf (garnish)

Steps:

  • If using fresh corn, cut kernels from cobs. Scrape cobs with a spoon; discard cobs. Measure corn; you should have about 1-1/2 cups. Puree 3/4 cup corn in a blender or food processor; set aside.
  • Mash garlic with salt to make a paste. Melt butter in a large saucepan. Add onion and garlic paste. Cook until onion is tender but not browned. Add tomatoes.
  • Cook slowly 10 minutes, mashing tomatoes with a spoon. Add broth, chiles, oregano, pureed corn and whole corn kernels. Taste and add salt if needed.
  • Bring to a boil; reduce heat. Cover and simmer 30 minutes. Stir in cream. Cook until heated through. To serve, pour into soup bowls and garnish with cilantro leaves.

Nutrition Facts : Calories 110.8, Fat 6.6, SaturatedFat 3.8, Cholesterol 18.7, Sodium 818.5, Carbohydrate 11, Fiber 1.7, Sugar 4.4, Protein 4

SOPA DE ELOTE OR SWEET CORN SOUP



Sopa De Elote or Sweet Corn Soup image

Soup is such a comfort food. Manuel's Cafe y Bar on Congress Avenue in Austin, Texas makes this soup and everyone raves about it! It's wonderful served with crusty cornbread sticks.

Provided by Julie in TX

Categories     Tex Mex

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

1/4 cup butter
1/4 medium white onion, chopped
1 medium poblano peppers, toasted,peeled and chopped or 1 (4 ounce) can chopped green chilies
8 cups corn kernels, pureed in blender or food processor
1 quart half-and-half
1 quart milk
1 sprig cilantro, minced
salt
1 cup monterey jack cheese, grated

Steps:

  • Melt butter in a 6-quart saucepan.
  • Add onion, pepper and corn.
  • Saute 3 minutes over high heat, stirring constantly.
  • Add half-and-half, milk and cilantro.
  • Salt to taste.
  • Heat to boiling.
  • Immediately reduce the heat and simmer for 10 minutes.
  • Ladle into bowls and sprinkle with cheese.

Nutrition Facts : Calories 490.7, Fat 29.9, SaturatedFat 18, Cholesterol 89.7, Sodium 232, Carbohydrate 46.5, Fiber 4.5, Sugar 0.4, Protein 16.3

SOPA DE ELOTE (MEXICAN CORN SOUP)



Sopa De Elote (Mexican Corn Soup) image

Posted from a Sparkpeople challenge for healthy recipes. I've made this but not recently. About time since corn is in season again! From: Steven Raichlen's Healthy Latin Cooking Epazote- I haven't had this and it turned out OK. Other names for it: Pigweed, wormseed, lamb's quarters, goosefoot and Jerusalem oak. He claims there is no substitute but I'm guessing thyme or oregano would work.

Provided by Chef Tweaker

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 poblano chiles or 1 green bell pepper
1 medium onion, quartered
2 garlic cloves
2 cups corn kernels, fresh (or frozen and thawed)
6 sprigs epazote, fresh (or dried)
1 bay leaf
4 cups chicken broth
3 tablespoons cilantro, chopped
salt
pepper
1 -2 tablespoon pure chile powder
1 lime, cut into 4 wedges

Steps:

  • Place a comal (Mexican griddle used for cooking tortillas) or a cast iron skillet over medium-high heat. Add the pepper, onions and garlic. Roast turning occasionally, until nicely browned.
  • As they brown, transfer to a plate to cool. The garlic will take 3-4 minutes and the pepper and onions will take 6-8 minutes.
  • Using plastic gloves, scrape as much skin off the pepper as you can.
  • Finely chop the pepper, onions and garlic.
  • In a large saucepan over medium heat, combine the peppers, onions, garlic, corn 2 sprigs of epazote, the bay leaf and stock or broth. Bring to a simmer.
  • Reduce the heat to medium-low and gently simmer for 8-10 minutes, or until the corn is soft. Remove and discard the bay leaf.
  • Puree the soup in a blender; return it to the pan. Stir in the cilantro and cook for 1 minute. Season with salt and pepper.
  • Ladle the soup into serving bowls and garnish each with a sprig or sprinkling of epazote and a sprinkling of chili powder.
  • Serve each with a lime wedge for squeezing into the soup.

Nutrition Facts : Calories 213.9, Fat 3.1, SaturatedFat 0.7, Sodium 788.8, Carbohydrate 42.4, Fiber 5.9, Sugar 2.9, Protein 10.9

CREMA DE ELOTE (CORN CHOWDER WITH ROASTED PEPPERS)



Crema de Elote (Corn chowder with roasted peppers) image

Provided by Molly O'Neill

Categories     dinner, weekday, soups and stews, appetizer, main course

Time 50m

Yield Four servings

Number Of Ingredients 11

3 large ears fresh corn or 2 1/2 cups frozen corn, defrosted
3 tablespoons unsalted butter
1/2 medium onion, finely chopped
2 cloves garlic, peeled and minced
1 1/2 tablespoons cornstarch
2 cups milk, plus more as needed
2 fresh chiles poblanos, roasted, peeled, seeded and finely diced
1 cup whipping cream
1 teaspoon salt
1/2 cup crumbled Mexican queso fresco or other fresh crumbling cheese like feta
2 tablespoons chopped flat-leaf parsley, for garnish

Steps:

  • If using fresh corn, husk and remove all of the corn silk, then cut the kernels from each cob with a sharp knife; transfer to a food processor. Scrape all the remaining corn from the cobs, using the end of a spoon, and add to the rest. There should be between 2 1/2 and 3 cups of corn. Place in the food processor.
  • Heat half of the butter in a small skillet over medium heat. Add the onion and cook until soft, 6 or 7 minutes, then stir in the garlic and cook a minute longer. Scrape the mixture into the corn along with the cornstarch and 1/4 cup water. Process until smooth. Melt the remaining butter in a medium-large saucepan set over medium heat. Add the corn puree and stir constantly for several minutes until quite thick.
  • Whisk in the milk, turn the heat to medium-low, partly cover and simmer 15 minutes, stirring often. Strain through a medium-mesh sieve. Rinse out the pan, return the strained soup to it and stir in the diced chiles poblanos and the cream. Season with salt and simmer over medium-low heat for 10 minutes longer, stirring frequently.
  • To serve, thin the soup with additional milk if it is thicker than heavy cream. Ladle into small, warm soup bowls. Garnish with the fresh cheese and chopped parsley, and serve immediately.

Nutrition Facts : @context http, Calories 495, UnsaturatedFat 12 grams, Carbohydrate 35 grams, Fat 37 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 22 grams, Sodium 835 milligrams, Sugar 17 grams, TransFat 0 grams

SOPA DE ELOTE (CORN SOUP)



Sopa De Elote (Corn Soup) image

This soup is adapted from a recipe by Diana Kennedy in her classic first cookbook, "Cuisines of Mexico." The recipe was found on Austin 360 website.

Provided by Galley Wench

Categories     Southwestern U.S.

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

4 cups fresh corn kernels (cut and scraped from 5 or 6 ears corn ) or 2 (10 ounce) packages frozen corn kernels, thawed
4 1/2 cups milk
1/4 cup butter, softened
1 teaspoon sea salt
2 poblano chiles, roasted, peeled, seeded, and diced
6 tablespoons shredded monterey jack cheese
6 corn tortillas, cut into thin strips and fried crisp

Steps:

  • Combine corn and 1 cup of the milk in a blender.
  • Purée at high speed until smooth; set aside.
  • In a heavy, 3-quart nonreactive stock pot, heat the butter over medium heat until melted and bubbly.
  • Add the corn purée and cook over medium heat for about 5 minutes, stirring constantly.
  • Add the remaining 3 1/2 cups milk and the salt; bring mixture to a boil.
  • Reduce heat to low and simmer for about 15 minutes, stirring to avoid sticking.
  • In each of 6 warm soup bowls, put 1 tablespoon each of the diced chiles and shredded cheese.
  • Ladle the hot soup into the bowls and garnish with a few tortilla strips.

Nutrition Facts : Calories 356.8, Fat 18.4, SaturatedFat 10.6, Cholesterol 52, Sodium 595.3, Carbohydrate 40.2, Fiber 4.5, Sugar 4.3, Protein 12.7

SOPA DE ELOTE (FRESH CORN SOUP)



Sopa De Elote (Fresh Corn Soup) image

From The New Complete Book of Mexican Cooking, a cookbook sent to me in the Feb '09 cookbook swap by my partner, breezermom.

Provided by NELady

Categories     Corn

Time 35m

Yield 4 bowls of soup, 4 serving(s)

Number Of Ingredients 8

4 cups corn kernels, if frozen, defrosted
1 onion, chopped
3 tablespoons butter
salt
4 cups chicken stock
1 cup sour cream
6 tablespoons cottage cheese or 6 tablespoons cream cheese, chopped
2 poblano chiles, peeled, seeded and diced or 1 (4 ounce) can california green chilies, chopped

Steps:

  • Combine the corn kernals and the onion in a food processor and process to a puree. Heat the butter in a saucepan, add the puree and cook over moderate heat, stirring, for 5 minutes.
  • Stir in the chicken stock and season with salt if necessary.
  • Simmer, over low heat, for 10 minutes longer.
  • Stir in the sour cream and simmer for a few minutes longer.
  • When ready to serve, strain the soup. Have ready 4 soup bowls, each with a tablespoon of cheese and about 2 teaspoons chili, and pour the soup which should be the consistency of heavy cream.

Nutrition Facts : Calories 470.6, Fat 25.8, SaturatedFat 14.5, Cholesterol 58.3, Sodium 520.5, Carbohydrate 50.5, Fiber 4.7, Sugar 6.3, Protein 16

Tips:

  • Select Fresh Corn: Use fresh corn on the cob for the best flavor and texture. Look for ears with plump, tightly packed kernels and bright green husks.
  • Roast the Corn: Roasting the corn adds a smoky, caramelized flavor to the soup. You can roast the corn in the oven or on a grill.
  • Use a Good Quality Broth: The broth is the base of the soup, so it's important to use a good quality broth. Look for a low-sodium broth or make your own using fresh vegetables and herbs.
  • Don't Overcook the Vegetables: The vegetables should be cooked until they are tender but still have a slight crunch. Overcooking will make them mushy.
  • Season to Taste: Season the soup with salt, pepper, and other spices to taste. You can also add a squeeze of lime juice or a dollop of sour cream for extra flavor.

Conclusion:

Sopa de Elote is a delicious and easy-to-make soup that is perfect for a summer meal. It is made with fresh corn, roasted poblano peppers, and a variety of other vegetables. The soup is creamy and flavorful, and it can be served hot or cold. Whether you are looking for a quick and easy weeknight meal or a special dish to serve at a party, Sopa de Elote is a great choice.

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