Best 3 Sopa De Cenoura Carrot Soup Portugal Recipes
Embark on a culinary journey to Portugal with this enticing Carrot Soup recipe, known as Sopa de Cenoura. This velvety smooth and flavorful soup is a beloved comfort food, savored for its vibrant orange hue and delectable taste. Crafted with simple, wholesome ingredients, this traditional Portuguese soup showcases the natural sweetness of carrots, complemented by the aromatic trinity of onion, garlic, and bay leaves. Served piping hot, Sopa de Cenoura promises to warm your soul on chilly evenings.
In addition to the classic Carrot Soup recipe, this comprehensive article features a delightful array of variations to cater to diverse preferences. Dive into the creamy richness of the Carrot and Sweet Potato Soup, where the vibrant sweetness of carrots harmonizes with the earthy notes of sweet potatoes. For a delightful twist, explore the Carrot and Coconut Soup, where the subtle sweetness of coconut milk elevates the soup's flavor profile. If you crave a touch of spice, the Carrot and Ginger Soup tantalizes your taste buds with the invigorating warmth of ginger.
For those seeking a lighter option, the Carrot and Leek Soup offers a delicate balance of flavors, while the Carrot and Parsnip Soup boasts a medley of earthy sweetness. And for a uniquely Portuguese experience, the Carrot and Sausage Soup combines the comforting flavors of carrots with the savory smokiness of Portuguese sausage.
With its versatility and ease of preparation, this collection of Carrot Soup recipes promises to become a staple in your culinary repertoire. Whether you prefer a classic or a contemporary twist, these soups are guaranteed to delight your palate and nourish your body. So, gather your ingredients, grab your cooking utensils, and embark on a culinary adventure, exploring the diverse world of Carrot Soup.
SOPA DE CENOURA - CARROT SOUP - PORTUGAL
This recipe is submitted for play in ZWT8 - Spain/Portugal. It is a recipe by Ana Patuleia Ortins This is a truly wonderful dish that is easy to make and loaded with vitamin A. It is unique because a straight forward puréed soup that does not require other ingredients to give it additional texture is unusual in Portuguese cooking. When entertaining, I dress this soup up with a drizzle of heavy cream.
Provided by Baby Kato
Categories Low Protein
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat 2 tbsp of the oil in a 4-quart stock pot over medium-high heat. Add and sauté the onion until a light golden color, then stir in the tomato and garlic.
- Reduce the heat to medium-low, cover and continue cooking until the tomato is soft and partially dissolved, about 15 minutes.
- Add in the carrots, sweet potato, and turnip, pour in the water, cover, and bring to a boil over medium-high heat.
- Reduce the heat and simmer until the vegetables are very tender, about 30 to 40 minutes. Remove the pot from the heat and purée the soup (a hand-blender works well).
- Stir in the remaining oil and season with salt and pepper. Bring the soup back to a boil, reduce the heat, and simmer for 2 more minutes, then serve.
SOPA DE CENOURA - CARROT SOUP - PORTUGAL
This recipe is submitted for play in CQ3 Azores. It is a recipe by Ana Patuleia Ortins This is a truly wonderful dish that is easy to make and loaded with vitamin A. It is unique because a straight forward pureed soup that does not require other ingredients to give it additional texture is unusual in Portuguese cooking. When...
Provided by Baby Kato
Categories Vegetable Soup
Time 1h40m
Number Of Ingredients 10
Steps:
- 1. Heat 2 tbsp of the oil in a 4-quart stock pot over medium-high heat. Add and sauté the onion until a light golden color, then stir in the tomato and garlic.
- 2. Reduce the heat to medium-low, cover and continue cooking until the tomato is soft and partially dissolved, about 15 minutes.
- 3. Add in the carrots, sweet potato, and turnip, pour in the water, cover, and bring to a boil over medium-high heat.
- 4. Reduce the heat and simmer until the vegetables are very tender, about 30 to 40 minutes.
- 5. Remove the pot from the heat and puree the soup (a hand-blender works well).
- 6. Stir in the remaining oil and season with salt and pepper.
- 7. Bring the soup back to a boil, reduce the heat, and simmer for 2 more minutes, then serve.
PORTUGUESE SOPAS
This has been a favorite of my family's for a long time. Don't expect any leftovers. Serve over sliced French bread.
Provided by j clifton
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 4h45m
Yield 8
Number Of Ingredients 10
Steps:
- Place pot roast, onion, mint, garlic, cinnamon, allspice, and bay leaves in a large pot. Season with salt and pepper. Pour in enough water to cover the roast. Cook over medium heat until roast is tender, adding more water if needed, about 4 hours.
- Stir cabbage wedges into the pot. Simmer until cabbage is tender, about 30 minutes.
Nutrition Facts : Calories 464.4 calories, Carbohydrate 11.1 g, Cholesterol 115.8 mg, Fat 31.5 g, Fiber 4.4 g, Protein 33.8 g, SaturatedFat 12.7 g, Sodium 149.3 mg, Sugar 5.3 g
Tips:
- Use fresh, high-quality carrots for the best flavor.
- If you don't have a blender, you can mash the cooked carrots with a potato masher or fork until smooth.
- To make the soup creamier, add a dollop of sour cream or yogurt before serving.
- For a more colorful soup, add a handful of chopped fresh parsley or cilantro before serving.
- Serve the soup with a side of crusty bread or crackers for dipping.
Conclusion:
Sopa de Cenoura, or Portuguese Carrot Soup, is a delicious and comforting dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. Whether you like it simple or creamy, spicy or mild, this soup is sure to please. So next time you're looking for a quick and easy meal, give Sopa de Cenoura a try!
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