Best 3 Soon Du Bu Recipes
**Soon Du Bu (Korean Soft Tofu Stew): A Comforting and Flavorful Dish**
Originating from Korea, Soon Du Bu, also known as Sundubu Jjigae or Soft Tofu Stew, is a delectable and comforting dish that has gained immense popularity worldwide. This savory stew combines the soft and delicate texture of silken tofu with a flavorful broth made from a variety of ingredients, including gochugaru (Korean chili powder), gochujang (Korean chili paste), doenjang (Korean soybean paste), and a variety of vegetables. Soon Du Bu is often served with a side of rice, which is used to soak up the delicious broth, and a variety of banchan (Korean side dishes). With its versatility and ability to accommodate different dietary preferences, Soon Du Bu has become a beloved dish enjoyed by people of all ages and backgrounds. This article presents a collection of Soon Du Bu recipes that cater to various tastes and preferences, including classic, vegetarian, and seafood variations.
KIMCHI SOONDUBU JJIGAE
This warming and comforting soondubu jjigae is made with extra soft tofu, soondubu, thinly sliced meat, kimchi and anchovy broth. It takes less than 30 minutes to prepare this bubbling pot of stew packed with robust flavors!
Provided by Hyosun
Categories Main Course
Time 25m
Number Of Ingredients 12
Steps:
- Cut the meat and kimchi into small thin strips. Add the kimchi, meat, red chili pepper flakes, garlic and sesame oil to a small pot, and place it over medium heat.
- Stir-fry until the meat is almost cooked, 3 - 4 minutes.
- Pour in water (or broth) and the juice from the kimchi. Bring it to a boil, and continue to boil for 3 - 4 minutes. Skim off the scum.
- Add the soft tofu in big chunks. Stir in the salted shrimp or salt to taste (start with 1/4 teaspoon) and black pepper. Cook for 4 -5 minutes. Add the chopped scallion just before removing the pot from the heat. If desired, crack an egg into the stew to serve while it's still boiling hot.
KOREAN SOFT TOFU STEW (SOON DU BU JIGAE)
This is an easy and authentic version of Korean tofu stew. I used to eat this every day at a very popular restaurant. I befriended a woman who worked there and she gave me the recipe. It's very versatile. Small pieces of meat or seafood can be added. It's thick and great in the winter and can be made very mild or very spicy. I've seen some recipes on the internet for this dish that are the American version. They may be good too but this one is authentic.
Provided by susi EM
Categories Soups, Stews and Chili Recipes Stews Beef
Time 20m
Yield 2
Number Of Ingredients 10
Steps:
- Heat the vegetable oil in a large saucepan over medium heat. Stir in the Korean chile powder and ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Stir in the soy bean paste, coating the beef. Pour in the water and bring to a boil. Season with salt and pepper. Gently drop tofu into the soup and continue cooking until the tofu is heated through, 1 to 2 minutes. Remove from heat and quickly add the egg into the soup, stirring gently to break it up. Garnish with sesame seeds and green onion.
Nutrition Facts : Calories 242 calories, Carbohydrate 7 g, Cholesterol 99.4 mg, Fat 16.5 g, Fiber 2.3 g, Protein 20 g, SaturatedFat 3.2 g, Sodium 415.1 mg, Sugar 1.1 g
SOON DU BU
Number Of Ingredients 12
Steps:
- 1. Heat oil in pot and saute veggies and kimchee. 2. Reduce heat and add veggie broth, red pepper, soy sauce, black pepper, and tofu. Boil for 45 min. 4. Top with enoki mushrooms. Serve with white rice.
Tips:
- Use fresh seafood. This will give your soon dubu the best flavor.
- Don't overcook the seafood. It should be cooked through, but still tender.
- Add the tofu last. This will help prevent it from breaking up.
- Season the broth to taste. You may need to add more salt, pepper, or gochujang (Korean chili paste).
- Serve soon dubu immediately. It's best when it's hot and bubbly.
Conclusion:
Soon dubu is a delicious and easy-to-make Korean stew that's perfect for a cold winter day. It's also a great way to use up leftover seafood. With its flavorful broth, tender seafood, and soft tofu, soon dubu is a surefire hit with the whole family.
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