Indulge in a hearty and flavorful culinary journey with Sonya's Red Beans and Rice, a classic Southern dish brimming with bold flavors and comforting textures. Originating from Louisiana, this iconic dish is a harmonious blend of tender red beans, aromatic rice, and a symphony of savory spices that dance on the palate. As you embark on this culinary adventure, you'll discover not only the traditional red beans and rice recipe but also delightful variations that showcase the versatility of this beloved dish. Dive into a vegetarian version brimming with garden-fresh vegetables, explore a spicy rendition that ignites your taste buds, and savor a slow-cooker variation that effortlessly transforms simple ingredients into a heartwarming feast. With each recipe, you'll uncover new layers of flavor and uncover the secrets behind this cherished Southern tradition.
Check out the recipes below so you can choose the best recipe for yourself!
SALSA RED BEANS 'N' RICE
Diane Harrison of Mechanicsburg, Pennsylvania up this quick side dish using canned kidney beans, brown rice and salsa. It's an ideal accompaniment to Mexican-style entrees but can also be served as a meatless main dish for a light meal. "This is a family favorite," relates Diane.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, saute the green pepper, onions and garlic in oil until tender. Stir in the rice, salsa, beans and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until heated through.
Nutrition Facts : Calories 222 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 421mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges
AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
RED BEANS AND RICE
Every Monday, you can find a pot of red beans and rice cooking in someone's kitchen in New Orleans. The food writer and New Orleans bon vivant Pableaux Johnson's house is no exception. The dish, an easy meal from when people used to reserve Monday to do the wash, was once made with the pork bone left over from Sunday supper. In this version, Mr. Johnson strongly encourages the use of hand-made Louisiana Andouille, but smoked sausage will do.
Provided by Kim Severson
Categories side dish
Time 6h30m
Yield About 12 cups
Number Of Ingredients 16
Steps:
- In a large bowl, cover beans in water and soak for at least 4 hours or overnight. (Water should cover beans by at least an inch.)
- In a large, heavy pot, brown sausage in 1 tablespoon of oil until slightly crisp. Add remaining oil, then the garlic and onions. Sauté over medium heat until onions become transparent and limp. Add celery and bell pepper and sauté for 5 minutes.
- Pour soaked beans and water into the pot and bring to a simmer. Add black pepper, cayenne, salt and all herbs except parsley.
- Cook until beans are softened, about 11/2 to 2 hours. Taste and adjust seasonings.
- Fifteen minutes before serving, remove 1 cup of beans to a bowl and, using a fork, mash them and stir back into the pot to enhance the creamy texture of the dish. Add parsley and green onions. Simmer about 15 minutes, taste and adjust seasoning, and add up to 1 cup more water if beans seem too thick. Remove bay leaves. Serve over white long-grain rice.
Nutrition Facts : @context http, Calories 317, UnsaturatedFat 6 grams, Carbohydrate 46 grams, Fat 8 grams, Fiber 18 grams, Protein 18 grams, SaturatedFat 1 gram, Sodium 324 milligrams, Sugar 3 grams, TransFat 0 grams
SONYA'S RED BEANS AND RICE
This is the best red beans recipe I have found. Serve over rice.
Provided by shallen3
Categories Pork Recipes
Time 10h30m
Yield 16
Number Of Ingredients 17
Steps:
- Place red beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
- Combine beans, ham hock, and salt in a stockpot; pour in enough water to cover. Bring bean mixture to a boil, reduce heat, and simmer until beans are softened, 30 to 40 minutes.
- Stir onion, green bell pepper, parsley, tomato sauce, green onions, Worcestershire sauce, garlic, black pepper, oregano, thyme, cayenne pepper, and hot sauce into bean mixture. Cover stockpot and cook until vegetables are tender, about 1 hour.
- Mix sausage into bean mixture and cook for another 45 minutes. Remove ham hock before serving.
Nutrition Facts : Calories 379.5 calories, Carbohydrate 24.4 g, Cholesterol 48.2 mg, Fat 21.3 g, Fiber 8.5 g, Protein 22.7 g, SaturatedFat 7.5 g, Sodium 1419.2 mg, Sugar 4.6 g
SONYA'S RED BEANS AND RICE
This is the best red beans recipe I have found. Serve over rice.
Provided by shallen3
Categories Pork Recipes
Time 10h30m
Yield 16
Number Of Ingredients 17
Steps:
- Place red beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
- Combine beans, ham hock, and salt in a stockpot; pour in enough water to cover. Bring bean mixture to a boil, reduce heat, and simmer until beans are softened, 30 to 40 minutes.
- Stir onion, green bell pepper, parsley, tomato sauce, green onions, Worcestershire sauce, garlic, black pepper, oregano, thyme, cayenne pepper, and hot sauce into bean mixture. Cover stockpot and cook until vegetables are tender, about 1 hour.
- Mix sausage into bean mixture and cook for another 45 minutes. Remove ham hock before serving.
Nutrition Facts : Calories 379.5 calories, Carbohydrate 24.4 g, Cholesterol 48.2 mg, Fat 21.3 g, Fiber 8.5 g, Protein 22.7 g, SaturatedFat 7.5 g, Sodium 1419.2 mg, Sugar 4.6 g
SONYA'S RED BEANS AND RICE
This is the best red beans recipe I have found. Serve over rice.
Provided by shallen3
Categories Pork Recipes
Time 10h30m
Yield 16
Number Of Ingredients 17
Steps:
- Place red beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
- Combine beans, ham hock, and salt in a stockpot; pour in enough water to cover. Bring bean mixture to a boil, reduce heat, and simmer until beans are softened, 30 to 40 minutes.
- Stir onion, green bell pepper, parsley, tomato sauce, green onions, Worcestershire sauce, garlic, black pepper, oregano, thyme, cayenne pepper, and hot sauce into bean mixture. Cover stockpot and cook until vegetables are tender, about 1 hour.
- Mix sausage into bean mixture and cook for another 45 minutes. Remove ham hock before serving.
Nutrition Facts : Calories 379.5 calories, Carbohydrate 24.4 g, Cholesterol 48.2 mg, Fat 21.3 g, Fiber 8.5 g, Protein 22.7 g, SaturatedFat 7.5 g, Sodium 1419.2 mg, Sugar 4.6 g
Tips:
- Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
- Use a variety of vegetables: This will add flavor and nutrients to the dish. Some good options include onions, celery, bell peppers, and carrots.
- Don't overcook the beans: They should be tender but still hold their shape.
- Season the dish to taste: This may include adding salt, pepper, garlic powder, or onion powder.
- Serve with your favorite toppings: Some popular options include hot sauce, sour cream, and shredded cheese.
Conclusion:
Sonya's Red Beans and Rice is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover rice. With a few simple tips, you can make this dish even better. So next time you're looking for a hearty and flavorful meal, give Sonya's Red Beans and Rice a try.
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