Somen Noodle Salad with Sesame Dressing: A Refreshing and Flavorful Japanese Dish
Somen noodle salad is a refreshing and flavorful Japanese dish perfect for a light lunch or dinner. Made with thin and delicate somen noodles, this salad is tossed in a light and tangy sesame dressing and topped with a variety of fresh vegetables, herbs, and proteins. The result is a delicious and healthy meal that is easy to make and customizable to your liking.
This recipe includes three variations of the salad:
1. Classic Somen Noodle Salad: This classic version features a simple sesame dressing made with soy sauce, rice vinegar, sesame oil, and sugar. It is topped with shredded cucumber, carrot, and red onion, as well as sesame seeds and nori strips.
2. Spicy Somen Noodle Salad: For those who like a little heat, this spicy version of the salad adds a touch of chili oil and Sriracha to the dressing. It is also topped with a variety of fresh herbs, such as cilantro, basil, and mint, for an extra layer of flavor.
3. Chicken Somen Noodle Salad: This protein-packed version of the salad includes grilled chicken breast, which is sliced and tossed with the noodles and vegetables. The dressing for this salad is made with a combination of mayonnaise, soy sauce, and rice vinegar, resulting in a creamy and flavorful sauce.
SOMEN SALAD
Somen salad is extra refreshing on warm days. It's a chilled noodle dish with toppings (like fish cake, cucumbers, carrots, egg), and a flavorful sauce poured all over the noodles. Great to make ahead and serve chilled.
Provided by Kathy YL Chan
Categories Hawaii Recipes
Time 15m
Number Of Ingredients 12
Steps:
- First step is to prepare all the toppings. Thinly slice the kamaboko (or can use char siu, ham, or Spam). Julienne the cucumber and carrot. Chop the green onions. Scramble the eggs, let cool, and then thinly slice.
- Second step is to prepare the sauce. Put the chicken broth, sugar, rice vinegar, soy sauce, and sesame oil together in a small saucepan. Bring to a boil, stir to dissolve the sugar. Pour in a small bowl and set aside.
- Now cook the somen noodles. Bring water to a boil. Slice in the two bundles of dried somen noodles and cook for 3 minutes. Drain immediately and rinse with cold water (this stops the somen from cooking and cools the noodles).
- Then it is time to assemble! Divide the somen noodles between two bowls and top with the kamaboko, cucumber, carrots, green onions, and egg. Use as much or as little of the toppings as you prefer. Sprinkle sesame seeds on top.
- Pour the sauce all over the noodles/toppings. Mix with chopsticks and eat. Enjoy ^_^
SESAME NOODLE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Cook the udon noodles as the label directs; drain and let cool. Meanwhile, cook the edamame as the label directs; drain and let cool.
- Heat a grill or grill pan over medium-high heat and oil the grates. Add the scallions and cook, turning, until charred, about 3 minutes. Let cool, then slice.
- Make the dressing: Whisk the tahini, soy sauce, vinegar, sesame oil, sugar and ginger in a large bowl. Stir in 1 to 2 tablespoons water to make a smooth sauce.
- Add the noodles and edamame to the dressing along with the bean sprouts, carrots and snow peas; toss. Sprinkle with sesame seeds.
SESAME NOODLE SALAD
This amazing salad recipe was given to me by a friend who used to know someone at the now closed Larry's Markets in the Seattle area. I've added to the recipe a little -- so it's not exactly the same... but better! I take this to every picnic and everyone loves it! May also add diced chicken for a variation.
Provided by jkmom
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
- Whisk together the sesame oil, soy sauce, balsamic vinegar, chili oil, and sugar in a large bowl. Toss the pasta in the dressing, then sprinkle with sesame seeds, green onion, and bell pepper. Serve warm, or cover and refrigerate for a cold salad.
Nutrition Facts : Calories 337.8 calories, Carbohydrate 40.8 g, Fat 16.8 g, Fiber 2.5 g, Protein 7.3 g, SaturatedFat 2.2 g, Sodium 1020 mg, Sugar 9.3 g
VEGETABLE NOODLE SALAD WITH SESAME VINAIGRETTE
This pasta salad is bursting with more than two pounds of sweet summer vegetables and brightened by a rich, tangy sesame-ginger vinaigrette. The angel hair pasta is broken into pieces for easy scooping, making it perfect for picnics and potlucks. It's a great make-ahead meal that travels well - and develops even more flavor as it sits. You can prepare it a few hours ahead and keep it at room temperature.
Provided by Kay Chun
Categories dinner, easy, lunch, quick, noodles, salads and dressings, main course, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a pot of water to a boil, and season generously with salt.
- In a small bowl, combine soy sauce, sesame oil, vinegar, ginger and garlic. Season with salt and pepper, and mix well.
- Once the water boils, cook the pasta according to package directions until al dente. Reserve 3/4 cup pasta cooking water, then drain. Transfer pasta to a large bowl. Add half the dressing and 1/4 cup pasta water, season with salt and pepper and toss to evenly coat.
- Meanwhile, in a large deep-sided saucepan, heat safflower oil over medium. Add onion and bell peppers, season with salt and pepper, and cook, stirring occasionally, until deep golden and tender, about 10 minutes. Add snap peas and cook, stirring occasionally, until crisp-tender, 2 minutes. Add tomatoes, 1/4 cup pasta water and the remaining dressing. Stir to deglaze the pan and lift the browned bits on the bottom of the skillet, then add vegetable mixture (with sauce) and scallions to pasta and toss until well combined (add more pasta water if thinner sauce is desired). Season with salt and pepper.
- Serve warm or at room temperature. Garnish with scallions and sesame seeds, if using.
SOMEN NOODLE SALAD WITH GINGER-CILANTRO DRESSING
A copycat recipe of a Trader Joe's pre-made salad I have tried to duplicate. All ingredient amounts are estimated. Best results when salad is allowed to marinate. Feel free, as I have to play around with the ingredients. For a vegan version, substitute agave nectar for the honey.
Provided by COOKGIRl
Categories Asian
Time 10m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Toast the peanuts and coconut and let cool.
- Cook somen noodles according to package directions.
- Drain, rinse under cool water and set aside.
- Meanwhile grate the carrots and add the diced bell pepper (and chopped spinach if using) into a serving bowl.
- Prepare the dressing by mixing the ingredients well in a blender and then toss together with the vegetables and cooked somen noodles.
- Refrigerate at least 3 hours.
- Stir together the peanuts and coconut. Serve salad with toppings on the side. Garnish with.
- cilantro sprigs and lime wedges if desired.
Nutrition Facts : Calories 333.5, Fat 14.4, SaturatedFat 4.6, Sodium 963.4, Carbohydrate 43.9, Fiber 5.3, Sugar 6.1, Protein 9.3
Tips:
- For the best results, use fresh somen noodles. If you can't find somen noodles, you can substitute another type of thin, white noodle, such as angel hair pasta or rice vermicelli.
- To make the sesame dressing, use a high-quality sesame oil. This will give the dressing a rich, nutty flavor.
- If you don't have mirin, you can substitute sake or dry white wine.
- If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar.
- Be sure to chill the salad for at least 30 minutes before serving. This will help the flavors to meld and the noodles to firm up.
- Garnish the salad with fresh herbs, such as cilantro, basil, or mint. This will add a pop of color and freshness.
Conclusion:
This somen noodle salad is a refreshing and flavorful dish that is perfect for a summer meal. The light and tangy sesame dressing pairs perfectly with the tender somen noodles and crisp vegetables. This salad is also very easy to make, and it can be tailored to your own liking. For example, you can add more or less vegetables, or you can substitute different types of vegetables. You can also adjust the amount of dressing to your liking.
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