Best 5 Solo Chicken Breast With Honey Rum Sauce Recipes

SOLO CHICKEN BREAST WITH HONEY RUM SAUCE

Steps:

• Combine the Mayonnaise, Honey and Rum and set aside.
• Pat the Chicken Breast dry, apply the Pepper and Olive Oil to both sides.
• Sear in a very hot frying pan (cast Iron works great) 4 minutes on each side.
• Let the chicken rest for a couple minutes, and then slice.
• Serve over cooked rice or pasta, and drizzle the sauce over the meat.

RUM CHICKEN MARINADE

Steps:

• Whisk lime juice, dark rum, olive oil, soy sauce, garlic, cinnamon, ginger, and hot sauce together in a bowl.

SOLO BAKED CHICKEN BREAST

Steps:

• Place a Cast Iron Frying Pan into an oven and preheat at 350 degrees for 10 minutes.
• During this time, IF the chicken breast is frozen, it can thawed in a microwave at power 3 for 7 minutes.
• Place the thawed chicken breast into a shallow dish and add the juice of 1 lemon, coating both sides.
• Let sit for at least 5 minutes.
• Cover both sides with pepper, and then coat the chicken breast with the butter, using a brush.
• Place the chicken into the Cast Iron Pan and bake for 35 minutes.
• To get an even browning, turn the chicken over half way through the baking time.
• Note:If a baking potato is punctured, microwaved on high for 3 minutes, and then coated with olive oil, it will be done in the same 35 minutes in the oven.

SOLO SMOTHERED CHICKEN BREAST

Steps:

• In a medium size cast iron frying pan, heat the oil and butter and stir until the butter nolonger foams.
• Add the thawed chicken breast and fry on one side for 4 minutes.
• Turn the breast over and add the onions, continue to fry for 2 minutes add the mushrooms, and continue to cook for two more minutes.
• Add salt and pepper.
• Reduce heat and check for an internal temperature of 160 degrees (F).
• If more time is required, scoop the onion/mushroom mixture on top of the chicken and cook until the meat is completely done.
• Serve with cold potato salad or rice.
• OPTIONAL: After removing the chicken, add one tablespoon of flour to the hot pan, stir and then add the saved liquid from the mushrooms to make a gravy.

SOLO BAKED CHICKEN BREAST AND LEMON RICE

Steps:

• Preheat oven 375 degree (f) Put 1 tablespoon butter into an oven proof dish stir in the rice until all the grains are coated.
• Add the wine. Cut the lemon in half and squeeze the juice from half the lemon into a dish with the remaining melted butter and the basil.
• Other herbs such as dill, or oregano could be used instead.
• Coat the chicken breast with the butter/lemon/herb sauce on both sides and place on top of the rice and wine. Slice the remaining half of the lemon into thin rounds and place on top of the chicken.
• Cover with a tight fitting cover or foil and bake for 35 minutes or until all the liquid is absorbed and the chicken has an internal temperature of 175(f) or 79(c).
• Salt and pepper to taste.