Best 7 Soft Fish Tacos Recipes

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**Discover a Culinary Symphony of Soft Fish Tacos: A Journey Through Diverse Flavors andTextures**

Prepare to embark on a culinary adventure that celebrates the harmonious blend of flavors and textures in soft fish tacos. These enticing tacos showcase the delicate flaky fish enveloped in a warm embrace of soft tortillas, complemented by a vibrant array of toppings. From the zesty tang of pickled cabbage to the creamy coolness of avocado salsa, each element comes together to create a symphony of taste.

With a choice of three tantalizing recipes, this article offers a culinary journey that caters to every palate. The Baja-style fish tacos transport you to the sun-kissed beaches of Mexico, featuring a crispy beer-battered fish enveloped in a soft tortilla and topped with a refreshing cabbage slaw. The blackened fish tacos ignite your taste buds with a smoky, charred flavor, complemented by a creamy avocado salsa. And for those seeking a healthier option, the grilled fish tacos offer a delightful balance of flavors, featuring tender grilled fish, a zesty mango salsa, and a drizzle of spicy chipotle crema.

As you explore these recipes, you'll discover the secrets behind creating perfectly crispy fish, tantalizing salsas, and a variety of toppings that elevate the tacos to a culinary masterpiece. With step-by-step instructions and helpful tips, this article guides you through the process of preparing each taco, ensuring a successful and enjoyable cooking experience. So, gather your ingredients, fire up the stove, and let's embark on this culinary adventure, creating a symphony of flavors and textures with soft fish tacos.

Let's cook with our recipes!

SOFT FISH TACOS



Soft Fish Tacos image

Categories     Fish     Fry     Super Bowl     Mayonnaise     Halibut     Cabbage     Tortillas     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 17

Sauce
1/4 cup mayonnaise
1/4 cup ketchup
1/4 cup crema mexicana*
Batter and fish
1 cup all purpose flour
1 teaspoon fine sea salt
1/2 teaspoon ground pepper
1 cup dark beer, room temperature
13/4 pounds halibut, cut into 5x3/4-inch strips
1 lime, halved crosswise
12 white corn tortillas
Vegetable oil (for deep-frying)
1 1/2 cups shredded red cabbage
2 large tomatoes, chopped
Lime wedges
Bottled hot pepper sauce

Steps:

  • For sauce:
  • Mix all ingredients in bowl; season with salt and pepper.
  • For batter and fish:
  • Whisk flour, salt, and pepper in bowl; pour in beer, whisking until batter is smooth. Let stand 15 minutes.
  • Sprinkle fish with salt and pepper. Squeeze some lime juice over each strip. Let stand 15 minutes. Mix fish into batter.
  • Preheat oven to 200°F. Heat skillet over medium heat. Stack 2 tortillas. Sprinkle top with water. Place in skillet, wet side down. Heat 1 minute. Sprinkle top with water. Turn stack over; heat 1 minute. Transfer stack to large sheet of heavy-duty foil. Repeat. Enclose tortillas in foil. Place in oven.
  • Pour oil into medium skillet to reach depth of 1 inch. Attach deep-fry thermometer; heat oil to 350°F. Slide 4 fish strips into oil. Fry until golden, about 4 minutes. Transfer fish to paper-towel-lined baking sheet; place in oven. Repeat.
  • Fill each warm tortilla with 2 fish strips. Top with sauce, cabbage, tomato, squeeze of lime, and dash of hot pepper sauce.
  • *Cultured Mexican cream with a slightly nutty flavor and consistency of thin sour cream.

SOFT FISH TACOS



Soft Fish Tacos image

My husband Bill and I created these tasty fish tacos. The combination with tilapia and cabbage may seem unusual, but after one bite, everyone's hooked!-Carrie Billups, Florence, Oregon

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 10

4 cups coleslaw mix
1/3 cup tartar sauce
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1-1/2 pounds tilapia fillets
2 tablespoons olive oil
1 tablespoon lemon juice
10 corn tortillas (6 inches), warmed
Optional: Shredded cheddar cheese, chopped tomato and sliced avocado

Steps:

  • In a large bowl, toss the coleslaw mix, tartar sauce, salt, cumin and pepper; set aside. In a large nonstick skillet, cook tilapia in oil and lemon juice over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. , Place tilapia on tortillas; top with coleslaw mixture. Serve with cheese, tomato and avocado if desired.

Nutrition Facts : Calories 309 calories, Fat 11g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 423mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

SOFT AND CRUNCHY FISH TACOS



Soft and Crunchy Fish Tacos image

Looking for a soft, crunchy Mexican dinner using Old El Paso® flour tortillas and taco shells? Then check out these spicy fish and broccoli sandwiches flavored with vinaigrette dressing ready in 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 10

8 Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch; from 8.2-oz package)
8 Old El Paso™ taco shells (from 4.6-oz package)
1 bag (12 oz) broccoli slaw mix (about 4 cups)
1/3 cup light lime vinaigrette dressing or vinaigrette dressing
1/4 cup chopped fresh cilantro
1 package (1 oz) Old El Paso™ taco seasoning mix
4 tilapia or other mild-flavored, medium-firm fish fillets (about 1 lb)
1 tablespoon vegetable oil
1 cup prepared guacamole
1 cup crumbled cotija or feta cheese, if desired

Steps:

  • Heat tortillas and taco shells as directed on package. In medium bowl, toss broccoli slaw mix, dressing and cilantro; set aside.
  • In shallow dish, place taco seasoning. Coat both sides of fish with taco seasoning. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook fish in oil 6 minutes, turning once, or until fish flakes easily with fork. Divide fish into 8 pieces.
  • Spread each flour tortilla with 2 tablespoons guacamole. Place hard taco shell on center of flour tortilla. Using slotted spoon, spoon about 1/4 cup slaw into each hard taco shell. Place 1 fish piece over slaw in each taco shell. Gently fold tortilla sides up to match taco shell sides. Top with 1 tablespoon cheese.

Nutrition Facts : Calories 530, Carbohydrate 54 g, Cholesterol 60 mg, Fat 2 1/2, Fiber 5 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1630 mg, Sugar 5 g, TransFat 2 g

FISH TACOS



Fish Tacos image

I'm from San Diego and these taste just like home! We live in the south now, and nobody has heard of these! Serve with homemade pico de gallo, and lime wedges to squeeze on top!

Provided by BREESE823

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 8

Number Of Ingredients 19

1 cup all-purpose flour
2 tablespoons cornstarch
1 teaspoon baking powder
½ teaspoon salt
1 egg
1 cup beer
½ cup plain yogurt
½ cup mayonnaise
1 lime, juiced
1 jalapeno pepper, minced
1 teaspoon minced capers
½ teaspoon dried oregano
½ teaspoon ground cumin
½ teaspoon dried dill weed
1 teaspoon ground cayenne pepper
1 quart oil for frying
1 pound cod fillets, cut into 2 to 3 ounce portions
1 (12 ounce) package corn tortillas
½ medium head cabbage, finely shredded

Steps:

  • To make beer batter: In a large bowl, combine flour, cornstarch, baking powder, and salt. Blend egg and beer, then quickly stir into the flour mixture (don't worry about a few lumps).
  • To make white sauce: In a medium bowl, mix together yogurt and mayonnaise. Gradually stir in fresh lime juice until consistency is slightly runny. Season with jalapeno, capers, oregano, cumin, dill, and cayenne.
  • Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  • Dust fish pieces lightly with flour. Dip into beer batter, and fry until crisp and golden brown. Drain on paper towels. Lightly fry tortillas; not too crisp. To serve, place fried fish in a tortilla, and top with shredded cabbage, and white sauce.

Nutrition Facts : Calories 409.4 calories, Carbohydrate 43 g, Cholesterol 54.3 mg, Fat 18.8 g, Fiber 4.9 g, Protein 17.3 g, SaturatedFat 2.7 g, Sodium 406.5 mg, Sugar 4.5 g

SEAFOOD SOFT TACOS



Seafood Soft Tacos image

A delicate fish flavor enhances these taste-tempting tacos. "I've even tried this recipe with octopus and squid," says Jack Hunter of Harlingen, Texas.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

1 pound flounder
1/3 cup chopped green pepper
1/4 cup chopped onion
1 tablespoon olive oil
1 medium plum tomato, chopped
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon ground cumin
1/8 teaspoon pepper
4 flour tortillas (8 inches), warmed
1 tablespoon minced fresh cilantro

Steps:

  • Place the fish in a greased 11x7-in. baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork; cut into 1-in. pieces., In a large skillet, saute green pepper and onion in oil until crisp-tender. Stir in the tomato, salt, garlic powder, cumin and pepper; cook and stir for 1 minute. Add fish; heat through. Spoon filling on one side of tortillas. Sprinkle with cilantro; fold in half.

Nutrition Facts : Calories 295 calories, Fat 8g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 490mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

MARGARITA FISH SOFT TACOS



Margarita Fish Soft Tacos image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 18

2 ounces tequila
1 lime, zested and juiced
3 tablespoons vegetable oil
1 tablespoon seafood seasoning (recommended: Old Bay)
1 teaspoon chili powder
4 (6 to 8-ounce) portions mahi mahi or halibut fillets
1 small to medium red onion, chopped
1 jalapeno pepper, seeded and chopped
2 cloves garlic, finely chopped
8 to 10 tomatillos, peeled and coarsely chopped
Salt and freshly ground black pepper
1 teaspoon ground cumin
1 lemon, zested and juiced
1 generous tablespoon honey
1 small ripe avocado, halved, seeded and flesh removed
Cooking spray
8 soft flour tortillas
1/2 small white or red cabbage, shredded

Steps:

  • In a small bowl, combine the tequila with the lime zest and juice, 2 tablespoons vegetable oil, seafood seasoning, and chili powder. Coat the fish in the dressing.
  • Heat medium skillet with the remaining 1 tablespoon of oil over medium-high heat. Add the onions, japaleno and garlic. Saute for a couple of minutes or until the mixture begins to soften, then add the coarsely chopped tomatillos. Season with salt and pepper, to taste, and stir in the cumin. Cook until the tomatillos soften, about 6 to 7 minutes more. Remove from the heat and let cool for about 5 minutes. Carefully add the sauce to a food processor with the lemon zest and juice, honey and avocado. Process until it becomes a thick salsa. Transfer to a bowl and reserve.
  • Heat an outdoor grill or skillet over medium heat and coat with cooking spray. Add the fish and cook for 3 to 4 minutes on each side. Char the soft tacos over an open flame on a stove burner or grill to soften and char.
  • Serve the fish with tortillas alongside and top the fish with cabbage and salsa as you eat.

SOFT FISH TACOS



Soft Fish Tacos image

This is from a Taste of Home publication titled "Comfort Food Diet Cookbook." The recipe was sent in by Carrie Billups. The flavor is light and delicious, and you can taste the fish, so be sure to use a good quality.

Provided by yogiclarebear

Categories     Tilapia

Time 20m

Yield 5 serving(s)

Number Of Ingredients 12

4 cups coleslaw mix
1/2 cup fat-free tartar sauce
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1 1/2 lbs tilapia fillets
2 teaspoons olive oil
1 tablespoon lemon juice
5 whole wheat tortillas, to serve
cheddar cheese (optional)
chopped tomato (optional)
avocado (optional)

Steps:

  • In a large bowl, toss the coleslaw mix, tartar sauce, salt, cumin, and pepper; set aside.
  • In a large non-stick skillet coated with cooking spray, cook tilapia in oil and lemon juice over medium heat for 4-5 minutes per side, or until fish flakes easily with a fork.
  • Place tilapia on tortillas, top with coleslaw mixture. Serve with optional toppings.

Nutrition Facts : Calories 308.8, Fat 7.3, SaturatedFat 1.4, Cholesterol 68.1, Sodium 771.9, Carbohydrate 28.9, Fiber 1.5, Sugar 1.9, Protein 32.6

Tips:

  • Use fresh fish: The fresher the fish, the better the tacos will be. If you can, buy your fish from a local fish market or seafood counter.
  • Choose the right fish: Not all fish are created equal for tacos. Some of the best options include tilapia, cod, halibut, and salmon.
  • Season the fish well: Don't be afraid to season the fish liberally with salt, pepper, and other spices. This will help to bring out the flavor of the fish.
  • Cook the fish properly: The fish should be cooked until it is just opaque in the center. Overcooked fish will be dry and tough.
  • Use a good tortilla: The tortilla is an important part of the taco, so make sure you use a good quality one. Corn tortillas are a classic choice, but you can also use flour tortillas or whole wheat tortillas.
  • Load up the tacos: Don't be shy with the toppings! Load up your tacos with your favorite toppings, such as shredded cabbage, salsa, guacamole, sour cream, and cheese.

Conclusion:

Soft fish tacos are a delicious and versatile dish that can be enjoyed by people of all ages. They are perfect for a quick and easy weeknight meal or for a fun party appetizer. With a few simple tips, you can make soft fish tacos that are sure to impress your family and friends.

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