Indulge in a tropical paradise with our collection of tantalizing strawberry, coconut, and mango smoothies. These refreshing beverages are a perfect blend of sweet, tangy, and creamy flavors, offering a delightful sensory experience. Whether you're looking for a quick and healthy breakfast, a post-workout pick-me-up, or a refreshing treat on a hot summer day, these smoothies have got you covered. With three unique recipes to choose from, each featuring its own distinct twist, you'll find the perfect smoothie to satisfy your cravings. Let's dive into the tropical flavors and explore the recipes that await you.
Here are our top 4 tried and tested recipes!
COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams
COCONUT MANGO SMOOTHIE
Make and share this Coconut Mango Smoothie recipe from Food.com.
Provided by evelynathens
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all of the Ingredients in blender and blend until smooth.
Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7
STRAWBERRY MANGO SMOOTHIE
This easy Strawberry Mango Smoothie is made with just 5 ingredients and tastes like a tropical vacation in a glass! One of the best healthy smoothie recipes for breakfast, kid-friendly, and low calorie.
Provided by Erin Clarke / Well Plated
Categories Breakfast Smoothie Snack
Time 5m
Number Of Ingredients 5
Steps:
- Place all of the ingredients in your blender: strawberries, mango, carrots, almond milk, and lemon juice.
- Blend until smooth. Enjoy immediately.
Nutrition Facts : ServingSize 1 (of 2), Calories 161 kcal, Carbohydrate 34 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Fiber 6 g, Sugar 26 g
SOFT AND DELICATE STRAWBERRY COCONUT MANGO SMOOTH
I make a lot of smoothies, this one is my neighbor's favorite. The flavor of this lovely drink just screams "heat and tropics". It is smooth and creamy, the subtle flavors blend beautifully to create a very special treat that reminds me of warm and peaceful vistas.
Provided by Baby Kato
Categories Smoothies
Time 10m
Number Of Ingredients 11
Steps:
- 1. Combine all the ingredients in a blender.
- 2. Cover the blender and process until all fruit are well blended and mixture is creamy and smooth.
- 3. Serve the smoothie in chilled glasses.
- 4. For the garnish, sprinkle the vanilla sugar on the 12 mango chunks.
- 5. Then garnish each glass with three chunks of mango on a stick with a side sprig of mint.
Tips:
- For a creamier smoothie, use full fat coconut milk and yogurt.
- If you don't have coconut milk, you can substitute it with almond milk or soy milk.
- For a tarter smoothie, use unsweetened coconut milk and yogurt.
- If you want a sweeter smoothie, add more honey or maple syrup.
- To make the smoothie even more refreshing, add a few ice cubes.
- For a thicker smoothie, use frozen fruit.
- If you don't have fresh fruit, you can use frozen fruit.
- To make the smoothie more filling, add a scoop of protein powder.
- For a healthier smoothie, use Greek yogurt.
- To make the smoothie more flavorful, add a pinch of salt.
Conclusion:
The strawberry coconut mango smoothie is a delicious and refreshing drink that is perfect for breakfast, lunch, or a snack. It is also a great way to get your daily dose of fruits and vegetables. With its creamy texture and tropical flavor, this smoothie is sure to be a hit with everyone. So next time you are looking for a healthy and delicious smoothie, give this recipe a try. You won't be disappointed!
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