**Soba Noodles with Sesame Chicken: A Symphony of Flavors**
Embark on a culinary journey to the heart of Asian cuisine with our tantalizing Soba Noodles with Sesame Chicken recipe. This delectable dish blends the delicate flavors of soba noodles with the savory goodness of sesame-crusted chicken, creating a symphony of textures and tastes that will captivate your palate.
Our comprehensive guide provides step-by-step instructions to ensure a seamless cooking experience. From the art of preparing the succulent chicken to the secrets of crafting the perfect sesame sauce, we've got you covered.
In addition to the main recipe, we've included a delightful collection of complementary dishes to elevate your culinary repertoire. Discover the vibrant flavors of our Asian Slaw with Ginger-Sesame Dressing, the refreshing crunch of our Carrot and Cucumber Salad, and the aromatic goodness of our Steamed Broccoli with Garlic and Soy Sauce.
Whether you're a seasoned home cook or just starting your culinary adventure, our Soba Noodles with Sesame Chicken recipe and its accompanying dishes are sure to impress and delight. So, gather your ingredients, fire up your stove, and let's embark on this delicious journey together!
SESAME CHICKEN AND SOBA NOODLES
Wonderful and fairly fast meal.
Provided by Katagator
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into the water and return to a boil. Cook uncovered, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes. Drain and rinse under cold water.
- Heat soy sauce and brown sugar in a large skillet over medium heat. Add chicken; stir and cook until cubes are no longer pink in the center and juices run clear, 5 to 7 minutes. Transfer to a bowl; sprinkle with sesame seeds, toss to coat.
- Whisk olive oil, vinegar, and ginger together in a bowl until vinaigrette is combined. Divide greens among 4 plates; top with soba noodles and chicken. Serve with vinaigrette.
Nutrition Facts : Calories 634.7 calories, Carbohydrate 56 g, Cholesterol 64.6 mg, Fat 32.5 g, Fiber 1.7 g, Protein 34.1 g, SaturatedFat 4.9 g, Sodium 1198.3 mg, Sugar 10.5 g
SOBA NOODLES WITH SESAME CHICKEN
Thai-inspired sesame chicken noodle dish perfect for a light dinner. Easy to make and a great crowd pleaser. Kind to the waistline and keeps well too!
Provided by Collette Duck
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 18
Steps:
- Bring a large pot of lightly salted water to a rolling boil. Stir in soba noodles and return to a boil. Cook pasta uncovered, stirring occasionally, until tender yet firm to the bite, about 6 minutes. Rinse in cool water, drain, and set aside in the pot.
- Meanwhile, mix soy sauce, chile sauce, vinegar, lime juice, ginger, red pepper flakes, and sesame oil together in a small bowl and set aside.
- Coat a skillet with cooking spray and heat over medium-high heat. Saute chicken in the hot pan until no longer pink in the center and juices run clear, 5 to 7 minutes. Remove from the pan and set aside.
- Coat the same skillet with more cooking spray and heat over medium-high heat. Add jalapeno and garlic and saute for 30 seconds. Add snap peas and carrot and saute until just tender, 3 to 5 minutes. Add chicken back into the pan and saute for 1 minute.
- Coat cooked soba noodles with cooking spray and return to medium heat. Add vegetables and chicken to noodles and mix well. Add soy sauce mixture and mix well. Heat through, stirring occasionally, about 3 minutes. Top with green onions, cilantro, sesame seeds, and lime zest.
Nutrition Facts : Calories 378.5 calories, Carbohydrate 61.1 g, Cholesterol 32.3 mg, Fat 5.9 g, Fiber 5.7 g, Protein 25.2 g, SaturatedFat 1.1 g, Sodium 2191.6 mg, Sugar 3.8 g
HONEY-JALAPENO CHICKEN WITH SESAME SOBA NOODLES
Provided by Robin Miller : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Cook soba noodles according to package directions. Drain and set aside (or refrigerate until later in the week).
- In a blender or food processor, combine jalapenos, honey, cilantro, and 1/2 teaspoon each salt and black pepper and puree until smooth. Add 2 to 3 tablespoons of water to the mixture until desired consistency is achieved. Pour the 2 teaspoons of olive oil into a preheated skillet. Add the shredded chicken and the blended sauce and cook until heated through.
- In a medium bowl, combine cooked soba noodles, soy sauce, sesame oil, scallions, and pickled ginger. Toss and then transfer to serving bowl. Pour heated chicken and sauce over noodles.
SOBA NOODLES WITH CHICKEN AND SNAP PEAS
A simple sesame-soy dressing coats chewy soba noodles, tender chicken and crisp sugar snap peas in this dish that's good at room temperature or cold. It's a great way to use leftover or store-bought rotisserie chicken, but also works well without. You can double up on the snap peas instead or fold in other vegetables, like grated carrots, shredded cabbage or thinly sliced bok choy. The quick daikon pickles add a bright tangy crunch, but you can skip them and still enjoy this one-bowl meal.
Provided by Genevieve Ko
Categories dinner, lunch, weekday, noodles, main course
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large saucepan of water to a boil. Meanwhile, mix the vinegar, 1 tablespoon honey and 1 teaspoon salt in a small bowl. Add the daikon and press into the mixture to submerge as much as possible. Let stand until ready to serve, mixing occasionally.
- Add 1/4 cup salt to the boiling water. Add the snap peas and cook just until bright green and tender, about 30 seconds to 1 minute. Using a spider or slotted spoon, transfer to a colander and immediately rinse under cold water until cool. Drain well.
- Add the noodles to the boiling water. Cook, stirring occasionally, until just tender, 4 to 8 minutes. Drain, rinse under cold water until cool and drain again.
- While the noodles cook, whisk the soy sauce, sesame oil, red-pepper flakes and remaining 2 tablespoons honey in a large bowl. Add the chicken, soba and snap peas and toss until evenly coated. Season to taste with salt.
- Divide among bowls. Drain the daikon pickles and arrange on top, then garnish with the scallions, sesame seeds and additional red-pepper flakes.
Nutrition Facts : @context http, Calories 559, UnsaturatedFat 11 grams, Carbohydrate 63 grams, Fat 17 grams, Fiber 5 grams, Protein 38 grams, SaturatedFat 4 grams, Sodium 761 milligrams, Sugar 18 grams, TransFat 0 grams
Tips:
- Use high-quality soba noodles: Fresh or dried soba noodles can be used for this dish, but fresh noodles will yield the best results. Look for soba noodles made with 100% buckwheat flour, as these noodles will have a nutty flavor and firm texture.
- Cook the soba noodles according to the package directions: Soba noodles typically take about 5-7 minutes to cook. Be sure to rinse the noodles with cold water after cooking to stop the cooking process and prevent them from sticking together.
- Make sure the chicken is cooked through: The chicken should be cooked until it reaches an internal temperature of 165 degrees Fahrenheit. To ensure that the chicken is cooked through, use a meat thermometer to check the temperature before serving.
- Use a flavorful marinade for the chicken: The marinade for the chicken should contain a variety of spices and herbs to give it a delicious flavor. Some good options include soy sauce, ginger, garlic, and sesame oil.
- Don't overcook the vegetables: The vegetables should be cooked until they are tender-crisp. Overcooking the vegetables will make them mushy and bland.
- Use a flavorful sauce: The sauce for the dish should be flavorful and have a good balance of sweet, sour, and savory flavors. A good option is to use a combination of soy sauce, rice vinegar, and sesame oil.
Conclusion:
Soba noodles with sesame chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. The soba noodles are light and refreshing, while the sesame chicken is flavorful and satisfying. The vegetables add a touch of color and crunch to the dish. With a little planning, this dish can be made in about 30 minutes. This dish is also a great way to use up leftover chicken. If you have any cooked chicken on hand, simply shred it and add it to the sauce. This dish can also be made with tofu or tempeh for a vegetarian or vegan option.
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