Calling all soba lovers! Get ready to embark on a culinary journey to the heart of Japanese cuisine with our tantalizing Soba Noodles with Ginger-Sesame Dressing recipe. This refreshing dish captures the essence of summer with its vibrant flavors and textures. Dive into the delicate chewiness of the soba noodles, perfectly complemented by a symphony of crisp vegetables. The dressing, a harmonious blend of ginger, sesame, and tangy citrus, elevates the dish to new heights.
In addition to the main recipe, we have curated a collection of delectable variations to satisfy every palate. Craving a hearty and protein-packed meal? Try our Soba Noodle Salad with Grilled Chicken, a delightful harmony of flavors and textures. For a vegetarian delight, our Soba Noodle Salad with Tofu and Edamame offers a symphony of colors and textures, packed with plant-based goodness.
But the culinary adventure doesn't stop there. We've included a refreshing Soba Noodle Salad with Cucumber and Avocado, a vibrant and light option that showcases the beauty of fresh summer produce. And for those who love the spicy kick, our Soba Noodle Salad with Spicy Peanut Sauce brings a fiery twist to the classic dish, sure to ignite your taste buds.
Each recipe in this collection has been carefully crafted to highlight the versatility and deliciousness of soba noodles. From the classic Ginger-Sesame Dressing to the innovative Spicy Peanut Sauce, these recipes offer a range of flavors and textures that will leave you craving more. Whether you're a seasoned soba aficionado or a newcomer to this culinary delight, our recipes will guide you in creating a memorable and authentic Japanese dining experience in the comfort of your own kitchen.
COLD SOBA NOODLE SALAD RECIPE WITH SESAME LIME GINGER DRESSING
Cold Soba Noodle Salad Recipe. Noodle Salad Bowl with Peppers, Carrots, Zucchini, Green Onion and Sesame Lime Ginger Dressing. Refreshing Summer Salad. Vegan Nutfree. Gluten-free Option, Soy-free Option
Provided by Vegan Richa
Categories Main Course Side
Time 25m
Number Of Ingredients 14
Steps:
- Mix the dressing ingredients in a bowl. Taste and adjust sweet, heat, tang(lime). Chill for 15 mins.
- Cook the noodles according to instruction on the package. (Simmer in boiling water for 4 to 5 mins for the wheat + buckwheat soba). Drain and rinse with cold water.
- Add the noodles to a bowl and add a tsp of oil or sesame oil and toss to coat.
- Add the veggies and half of the green onions to the bowl.
- Add the dressing to the bowl and toss well.
- Taste and adjust. Add salt or soy sauce for saltier, a bit more sweetener if needed, lime or vinegar for tang.
- Garnish with green onions, crushed nuts(optional) and sesame seeds (optional). Chill and serve.
Nutrition Facts : Calories 353 kcal, Carbohydrate 74 g, Protein 13 g, Fat 2 g, Sodium 453 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving
SOBA NOODLES WITH GINGER-SESAME DRESSING
We love it when opposites attract. A sweet-and-sour gingery dressing goes hand in hand with soft soba noodles, edamame and crunchy slaw. Add grilled shrimp or chicken for a protein-packed finish. -Mandy Rivers, Lexington, South Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, whisk the first 9 ingredients; set aside. Cook edamame and soba noodles according to package directions; drain. Rinse noodles in cold water; drain again., Just before serving, combine the coleslaw mix, carrots, green onions, noodles and edamame in a large bowl. Add dressing; toss to coat. Garnish with sesame seeds.
Nutrition Facts : Calories 349 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1212mg sodium, Carbohydrate 54g carbohydrate (16g sugars, Fiber 5g fiber), Protein 14g protein.
SOBA NOODLES WITH GINGER BROTH AND CRUNCHY GINGER
This noodle dish celebrates the pungent, spicy notes of ginger by both infusing it in stock to create a warming broth and frying it with shallots and panko to create crunchy ginger crumbs you'll want to sprinkle onto everything: eggs, rice or even a savory porridge. Feel free to double the amount of the ginger crumbs, if you like; they'll keep in an airtight jar at room temperature for up to one week. Serve these noodles with your protein of choice - tofu, fish, leftover roast chicken - or any cooked vegetable for a complete meal.
Provided by Yotam Ottolenghi
Categories noodles, soups and stews, appetizer, main course, side dish
Time 45m
Yield 4 servings
Number Of Ingredients 16
Steps:
- First, prepare the toppings: Add 4 tablespoons oil to a large skillet and heat gently over medium. Place the red-pepper (chilli) flakes and paprika into a small heatproof bowl. Once the oil is quite hot but not smoking, pour it over the spices. Set aside to infuse as you make the ginger crumbs.
- Add the remaining 2 tablespoons oil to the same skillet and heat over medium-high. Once hot, turn the heat back down to medium and add the ginger and shallot. Cook for 10 to 15 minutes, stirring often, until nicely browned and starting to crisp. Add the panko, sesame seeds and 1/4 teaspoon salt, and cook for 4 to 6 minutes more, stirring often, until nicely toasted. Transfer to a bowl and set aside.
- Meanwhile, make the broth: Add all the broth ingredients plus 3/4 cup/200 milliliters water and 1 teaspoon salt to a medium lidded saucepan, and bring to a simmer over medium-high heat. Cover once simmering, turn the heat down to low and cook for 25 minutes. Drain through a sieve set over a bowl, discarding the solids, and return the broth to the saucepan along with another 1 1/4 cups/300 milliliters hot water. Keep warm over low heat until ready to serve.
- Prepare the noodles: Boil them in a pot or saucepan according to package instructions, or for 5 minutes in plenty of boiling water. Drain well and run under cold water to stop the cooking. Return the drained noodles to the pot or saucepan and toss with the lime juice, soy sauce and cilantro (coriander).
- Divide the warm broth across four bowls, then use a fork to twist and gather the noodles and nest them artfully in the bowls. Top with a spoonful of the ginger crumbs and the chile oil, serving the remaining alongside.
Tips:
- Use high-quality soba noodles: The quality of the soba noodles you use will make a big difference in the final dish. Look for noodles that are made with 100% buckwheat flour and have a slightly nutty flavor.
- Cook the soba noodles according to the package directions: Soba noodles are typically cooked by boiling them in water for a few minutes. Be sure to follow the package directions carefully to ensure that the noodles are cooked properly.
- Rinse the soba noodles with cold water: After the soba noodles are cooked, rinse them with cold water to stop the cooking process and remove any excess starch. This will help the noodles stay firm and chewy.
- Make the ginger sesame dressing ahead of time: The ginger sesame dressing can be made ahead of time and stored in the refrigerator for up to 5 days. This makes it a great option for a quick and easy weeknight meal.
- Add your favorite toppings: The soba noodles with ginger sesame dressing can be served with a variety of toppings, such as sliced cucumber, shredded carrots, chopped green onions, or crumbled tofu.
Conclusion:
Soba noodles with ginger sesame dressing is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. The soba noodles are a good source of fiber and protein, and the ginger sesame dressing is a flavorful and versatile sauce that can be used on a variety of dishes. This recipe is also a great way to use up leftover vegetables.
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