Soba noodles, a staple in Japanese cuisine, are thin, buckwheat noodles that can be served in a variety of ways. While often served chilled with a dipping sauce, soba noodles can also be enjoyed in a hot broth, making for a comforting and flavorful meal. This article presents four distinct recipes for soba in broth, each offering a unique taste experience.
1. **Classic Soba in Dashi Broth**: This traditional recipe showcases the simplicity and elegance of soba noodles in a light and flavorful dashi broth. The dashi, a Japanese soup stock made from kelp and bonito flakes, provides a delicate umami base for the noodles, while scallions and a touch of soy sauce add depth and savoriness.
2. **Soba in Spicy Miso Broth**: For those who enjoy a bit of heat, this recipe combines soba noodles with a rich and spicy miso broth. The miso paste, made from fermented soybeans, adds a bold and earthy flavor, while chili peppers and ginger bring a welcome warmth. Topped with crispy tempura flakes, this dish is a perfect balance of flavors and textures.
3. **Soba in Chicken and Vegetable Broth**: This comforting recipe features soba noodles in a savory chicken and vegetable broth. The chicken broth, made from simmering chicken bones and aromatic vegetables, imparts a rich and flavorful base for the noodles. With the addition of crisp vegetables like carrots, celery, and bok choy, this dish is a wholesome and satisfying meal.
4. **Soba in Mushroom Broth**: This umami-packed recipe pairs soba noodles with a flavorful mushroom broth. The broth, made from a variety of mushrooms such as shiitake, oyster, and enoki, is rich and earthy, with a hint of sweetness. Topped with a sprinkle of sesame seeds and a drizzle of hot sesame oil, this dish is a celebration of the umami flavors found in Japanese cuisine.
SOBA NOODLE SOUP
A bowl of soba is a beautiful, exotic and delicious centerpiece for a Japanese meal: the not-too-soft, nutty buckwheat noodles sitting in a mahogany broth - dashi - that's as clear and glossy as beef consommé, not only salty and umami-complex but sweet as well. My favorite variety, tamago toji, is egg-topped. When it's made right, the egg is almost foamy, soft-scrambled and tender, deliciously flavored by the dashi, a bit of which it absorbs.
Provided by Mark Bittman
Categories dinner, soups and stews, appetizer
Time 45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the oven (or a toaster oven) to 300. Bring a large pot of salted water to a boil. In another large pot, bring 10 cups of water to a boil; stir in the bonito flakes, turn off the heat and steep for 10 minutes, no more. Strain into a large bowl; discard the flakes.
- Put the soy sauce, mirin, sugar and a pinch of salt in the pot you used to make the broth; bring to a boil. Let it boil for a minute, then add the bonito stock; bring it back to a boil, and transfer 6 cups to a separate pot and keep hot. (This will be the broth for the soup; what remains is for cooking the eggs.) Toast the nori in the oven until slightly crisp, about 5 minutes. Cut into quarters and set aside. Crack the eggs into a bowl or a large measuring cup with a spout and beat until frothy.
- Cook the noodles in the boiling water until just tender, 3 to 4 minutes, then drain, quickly rinse under cold running water and drain again. Put a portion of noodles into each of four soup bowls. Using a circular pouring motion, slowly stream the eggs, 1/3 at a time, into the smaller amount of boiling broth; as the first third sets, add the second; as the second sets, add the third, then turn off the heat and let the eggs sit for a minute. In the meantime ladle the stock (the one without the eggs in it) over the noodles. Use a slotted spoon to scoop a portion of the egg into each bowl, garnish with the nori and scallions and serve.
Nutrition Facts : @context http, Calories 544, UnsaturatedFat 4 grams, Carbohydrate 95 grams, Fat 7 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 2 grams, Sodium 3861 milligrams, Sugar 7 grams, TransFat 0 grams
SOBA NOODLES IN BROTH WITH SPINACH AND SHIITAKES
This dish is inspired by a recipe by Sonoko Kondo in her wonderful book "The Poetical Pursuit of Food" (Clarkson Potter, 1986). Soba noodles represent longevity in Japan because they are long and lean. When you eat them, slurp them without breaking the noodles.
Provided by Martha Rose Shulman
Categories dinner, easy, lunch, main course
Time 1h
Yield Four generous servings
Number Of Ingredients 8
Steps:
- Place the kombu and shiitakes in a large bowl, and cover with 4 1/2 cups hot water. Soak for 30 minutes. Place a strainer over a bowl and drain. Squeeze the mushrooms over the strainer, then rinse. Remove the mushroom stems and discard. Slice the caps thinly.
- Meanwhile, cook the soba noodles. Bring a large pot of water to a boil. Fill a bowl with ice water. When the water comes to a boil, add the soba. As the water comes back to a boil, add 1/2 cup of cold water to prevent it from boiling over. Allow to come back to a boil again, and add another 1/2 cup of cold water. Check for doneness, and if necessary bring back to a boil one more time and add another 1/2 cup of cold water. The soba should be tender all the way through but al dente -- slightly firm to the bite. Transfer immediately to the ice water, and allow to cool for a few minutes, then drain.
- Bring the water back to a boil, salt generously and add the spinach. Blanch for one minute, and transfer to a bowl of ice water. Drain, squeeze out excess liquid, and cut the squeezed bundle of spinach into four pieces.
- Divide the noodles, spinach, mushrooms and green onions among four large soup bowls. In a saucepan, combine the soaking water from the kombu and mushrooms, the sake, mirin and soy sauce. Bring to a simmer. Taste and adjust seasonings. Pour over the ingredients in the soup bowls, and serve at once.
Nutrition Facts : @context http, Calories 342, UnsaturatedFat 1 gram, Carbohydrate 71 grams, Fat 1 gram, Fiber 3 grams, Protein 17 grams, SaturatedFat 0 grams, Sodium 1129 milligrams, Sugar 1 gram
SOBA IN BROTH
Make and share this soba in broth recipe from Food.com.
Provided by chia2160
Categories Spinach
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- preheat broiler.
- spray shiitake with cooking spray, season with salt and pepper, broil about 5 minutes until mushrooms are browned.
- remove and slice.
- stir sugar into soy sauce and mirin, set aside.
- cook soba noodles according to package directions.
- into boiling water add dashi.
- add tofu and shiitake, simmer for 2 minutes.
- add spinach.
- place soba into 4 deep bowls.
- spoon dashi over noodles sprinkle with scallions, garnish with nori.
- pass soy sauce mixture alongside.
SOBA NOODLES IN BROTH WITH SWEET POTATO, CABBAGE AND SPINACH
This simple Japanese soup can be served as a meal or as a starter. As the sweet potatoes and cabbage simmer in the broth of your choice, they infuse it with sweetness. Spinach is added at the last minute, and the soup is served with cooked soba noodles.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, one pot, soups and stews, appetizer, main course
Time 25m
Yield Serves four as a main dish, six as a starter
Number Of Ingredients 7
Steps:
- Bring the stock to a simmer. Taste and adjust seasoning, adding salt if desired. Add the sweet potatoes and cabbage, and simmer 15 minutes until the vegetables are tender.
- If the noodles have been refrigerated, warm them by placing them in a strainer and dipping the strainer into the simmering broth. Then distribute the noodles among four to six soup bowls. Add the spinach to the stock. Cover, and turn off the heat. Leave for three minutes. Ladle the soup into the bowls, taking care to distribute the vegetables evenly. Sprinkle the chives over each serving, and serve.
Nutrition Facts : @context http, Calories 183, UnsaturatedFat 0 grams, Carbohydrate 40 grams, Fat 1 gram, Fiber 3 grams, Protein 8 grams, SaturatedFat 0 grams, Sodium 1166 milligrams, Sugar 2 grams
SOBA NOODLES WITH GINGER BROTH AND CRUNCHY GINGER
This noodle dish celebrates the pungent, spicy notes of ginger by both infusing it in stock to create a warming broth and frying it with shallots and panko to create crunchy ginger crumbs you'll want to sprinkle onto everything: eggs, rice or even a savory porridge. Feel free to double the amount of the ginger crumbs, if you like; they'll keep in an airtight jar at room temperature for up to one week. Serve these noodles with your protein of choice - tofu, fish, leftover roast chicken - or any cooked vegetable for a complete meal.
Provided by Yotam Ottolenghi
Categories noodles, soups and stews, appetizer, main course, side dish
Time 45m
Yield 4 servings
Number Of Ingredients 16
Steps:
- First, prepare the toppings: Add 4 tablespoons oil to a large skillet and heat gently over medium. Place the red-pepper (chilli) flakes and paprika into a small heatproof bowl. Once the oil is quite hot but not smoking, pour it over the spices. Set aside to infuse as you make the ginger crumbs.
- Add the remaining 2 tablespoons oil to the same skillet and heat over medium-high. Once hot, turn the heat back down to medium and add the ginger and shallot. Cook for 10 to 15 minutes, stirring often, until nicely browned and starting to crisp. Add the panko, sesame seeds and 1/4 teaspoon salt, and cook for 4 to 6 minutes more, stirring often, until nicely toasted. Transfer to a bowl and set aside.
- Meanwhile, make the broth: Add all the broth ingredients plus 3/4 cup/200 milliliters water and 1 teaspoon salt to a medium lidded saucepan, and bring to a simmer over medium-high heat. Cover once simmering, turn the heat down to low and cook for 25 minutes. Drain through a sieve set over a bowl, discarding the solids, and return the broth to the saucepan along with another 1 1/4 cups/300 milliliters hot water. Keep warm over low heat until ready to serve.
- Prepare the noodles: Boil them in a pot or saucepan according to package instructions, or for 5 minutes in plenty of boiling water. Drain well and run under cold water to stop the cooking. Return the drained noodles to the pot or saucepan and toss with the lime juice, soy sauce and cilantro (coriander).
- Divide the warm broth across four bowls, then use a fork to twist and gather the noodles and nest them artfully in the bowls. Top with a spoonful of the ginger crumbs and the chile oil, serving the remaining alongside.
COLD SOBA BROTH
This cold soba broth recipe, courtesy of chef Takashi Yagihashi (Takashi's Noodles), is used to make Natto Soba.Reprinted with permission from Takashi's Noodles by Takashi Yagihashi with Harris Salat, copyright 2009. Published by Ten Speed Press. Photo credit: Tyllie Barbosa 2009
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 4
Steps:
- In a large pot, bring dashi, soy sauce, and mirin to a boil over high heat. Immediately reduce heat to a simmer and add katsuobushi; simmer for 2 minutes. Remove from heat and let stand for 3 minutes.
- Prepare an ice-water bath. Place a fine mesh strainer over a bowl. Strain dashi mixture into bowl and set bowl in ice-water bath until cool.
Tips:
- Use a good quality dashi stock for the best flavor. You can make your own dashi or use a store-bought version.
- Add more vegetables to the soup for a healthier and more filling meal. Some good options include carrots, celery, bok choy, and spinach.
- If you don't have soba noodles, you can use other types of noodles, such as udon or ramen noodles.
- Serve the soup with a variety of toppings, such as green onions, nori, and tempura flakes.
- To make the soup ahead of time, cook the noodles and vegetables according to the package directions. Then, store the noodles and vegetables separately in the refrigerator for up to 3 days. When you're ready to serve the soup, reheat the dashi stock and add the noodles and vegetables.
Conclusion:
Soba in broth is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. With its simple ingredients and flavorful broth, this soup is sure to please everyone at your table. So next time you're looking for a quick and easy meal, give soba in broth a try.
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