Indulge in a culinary symphony of flavors with our versatile snow peas and tomatoes recipes. From the classic stir-fry to the refreshing salad, each dish captures the essence of these vibrant ingredients. Embark on a taste adventure as we explore a medley of culinary creations that highlight the natural sweetness of snow peas and the tangy burst of tomatoes. Discover delectable dishes that cater to diverse dietary preferences, including vegan, gluten-free, and low-carb options. Prepare to tantalize your taste buds and nourish your body with these wholesome and flavorful recipes.
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CHERRY TOMATO AND SNOW PEA SALAD
Make and share this Cherry Tomato and Snow Pea Salad recipe from Food.com.
Provided by Soluna
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil or steam snow peas until just tender.
- Rinse with cold water.
- Combine with tomatoes.
- Make dressing by combining the oil with the remaining ingredients.
- Dress the salad and serve.
Nutrition Facts : Calories 166.5, Fat 13.8, SaturatedFat 1.9, Sodium 7.5, Carbohydrate 9.4, Fiber 2.8, Sugar 5.8, Protein 2.6
TOMATO-SNOW PEA SALAD
Steps:
- Whisk 1 minced garlic clove, 1 tablespoon rice vinegar, 1/4 teaspoon sugar and 2 teaspoons vegetable oil in a large bowl; season with salt and pepper. Add 1 pound roughly chopped yellow and red tomatoes, 2 thinly sliced scallions and 1/4 pound thinly sliced snow peas; toss.
STIR-FRIED SUGAR SNAP PEAS AND CHERRY TOMATOES
Categories Tomato Vegetable Side Stir-Fry Quick & Easy Wheat/Gluten-Free Pea Spring Healthy Bon Appétit Vegan Vegetarian Pescatarian Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2; can be doubled
Number Of Ingredients 5
Steps:
- Heat oil in heavy medium skillet over medium-high heat. Add peas, tomatoes and shallot. Stir-fry until peas are bright green and tomatoes are heated through, about 3 minutes. Sprinkle with vinegar and toss to coat. Season with salt an pepper and serve.
SHRIMP WITH SNOW PEAS AND TOMATOES
Provided by Pierre Franey
Categories dinner, lunch, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a bowl combine shrimp, lemon juice, ginger, vodka, pepper flakes and salt and pepper to taste. Blend well. Cover with plastic wrap, let stand for at least 15 minutes.
- Pluck off and discard the ends of each snow pea.
- Drop tomatoes into a pot of boiling water, let stand about 10 seconds. Remove and peel. Cut away cores, then cut tomatoes into 1/2-inch cubes.
- Melt butter and olive oil in a large nonstick skillet over high heat. Add snow peas. Cook, stirring occasionally, for 30 seconds. Add tomatoes, cook for one minute, continuing to stir. Add garlic, shrimp and marinade. Cook about 3 minutes; do not overcook. Check for seasoning. Add coriander, blend well and serve immediately.
Nutrition Facts : @context http, Calories 279, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 15 grams, Fiber 4 grams, Protein 22 grams, SaturatedFat 5 grams, Sodium 810 milligrams, Sugar 4 grams, TransFat 0 grams
CHERRY TOMATO SNAP PEAS
A new take on snap peas. Goes great with stuffed cheesy chicken.
Provided by raebro
Categories Side Dish Vegetables Tomatoes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium heat for 5 minutes. Add sugar snap peas and water; cover. Cook until peas are bright green, about 3 minutes. Remove cover and continue to cook until water is evaporated, about 2 minutes more. Stir tomatoes, garlic, sugar, and onion and herb seasoning into peas; cook for 3 minutes. Stir in lemon juice to serve.
Nutrition Facts : Calories 48.1 calories, Carbohydrate 9.6 g, Fat 0.2 g, Fiber 2.2 g, Protein 2.1 g, Sodium 6.9 mg, Sugar 0.9 g
Tips:
- Choose the right snow peas: Look for snow peas that are fresh, crisp, and have a bright green color. Avoid any snow peas that are wilted, bruised, or have brown spots.
- Prepare the snow peas properly: Before cooking, remove the strings from the snow peas by pulling them off with your fingers. This will help the snow peas cook evenly and make them more tender.
- Cook the snow peas quickly: Snow peas should be cooked quickly over high heat. This will help them retain their crisp texture and bright green color.
- Add tomatoes at the end: Tomatoes should be added to the snow peas towards the end of the cooking process. This will prevent them from becoming overcooked and mushy.
- Season to taste: Once the snow peas and tomatoes are cooked, season them to taste with salt, pepper, and other desired seasonings.
Conclusion:
Snow peas with tomatoes is a simple but delicious dish that can be enjoyed as a side dish or main course. The snow peas provide a crisp texture and fresh flavor, while the tomatoes add a burst of sweetness and acidity. This dish is also very versatile and can be customized to your liking. For example, you can add other vegetables, such as onions, peppers, or carrots. You can also add different seasonings, such as garlic, ginger, or chili peppers. No matter how you choose to make it, snow peas with tomatoes is a delicious and healthy dish that is sure to please everyone at the table.
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