Best 4 Snow Pea Saute Recipes
**Snow Pea Saute: A Medley of Crunchy Goodness**
Savor the delightful crunch and vibrant flavors of snow peas in this enticing dish. Snow Pea Saute presents an array of culinary experiences, from the classic stir-fry with garlic and ginger to innovative variations like the tangy orange-scented saute and the aromatic sesame-infused stir-fry. Each recipe unveils a unique blend of flavors, textures, and aromas, making this collection an indispensable guide to unlocking the versatility of snow peas.
**Explore the Article's Treasure Trove of Snow Pea Saute Recipes:**
- **Classic Stir-Fried Snow Peas with Garlic and Ginger:** Embark on a culinary journey with this timeless recipe. Fresh snow peas dance harmoniously with aromatic garlic and ginger, creating a symphony of flavors.
- **Spicy Szechuan Snow Pea Stir-Fry:** Ignite your taste buds with this fiery delight. Snow peas take center stage in a tantalizing stir-fry, infused with the bold flavors of Szechuan sauce and a hint of heat.
- **Orange-Scented Snow Pea Saute:** Step into a world of citrusy goodness. Snow peas bask in the refreshing embrace of orange zest and juice, complemented by a hint of sweetness and a dash of tang.
- **Sesame-Infused Snow Pea Stir-Fry:** Discover the nutty depths of sesame in this delectable stir-fry. Snow peas find their perfect partner in toasted sesame seeds and a flavorful sesame-based sauce.
- **Garlic Butter Snow Pea Saute:** Indulge in the comforting embrace of butter and garlic. Snow peas revel in the richness of melted butter and the savory embrace of garlic, creating a dish that warms both heart and soul.
- **Snow Pea and Mushroom Stir-Fry:** Embark on a umami-rich adventure. Snow peas join forces with an assortment of mushrooms, stir-fried in a savory sauce that amplifies their earthy flavors.
SNOW PEA & CARROT SAUTE
With bright carrot strips and green snow peas, this makes a colorful dish with any entree. Short on time? You can also buy matchstick carrots at the grocery store. Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute snow peas in butter for 3 minutes. Add carrots and garlic; saute 1-2 minutes longer or until vegetables are crisp-tender. Add remaining ingredients; heat through.
Nutrition Facts : Calories 108 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 155mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SNOW PEA AND CARROT SAUTE
Another great recipe found in TOH Simple and Delicious. My daughters LOVE snow peas so this is a huge hit with them. Hope you enjoy it too.
Provided by HokiesMom
Categories Vegetable
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, saute snow peas in butter for 3 minutes.
- Add carrots and garlic and continue to saute for 1-2 minutes longer or until veggies are crisp-tender.
- Add honey, salt and pepper and heat through. Serve immediately.
SNOW PEA SAUTE
A hint of soy sauce adds a tasty twist to this side dish from Kathleen Higginbotham of Grass Valley, California.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a skillet, saute peas, carrots and water chestnuts in oil. In a bowl, combine cornstarch, broth and soy sauce until smooth; add to vegetable mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Nutrition Facts : Calories 85 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 271mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.
SNOW PEA & CARROT SAUTE FOR TWO
With bright carrot strips and green snow peas, this makes a colorful dish with any entree. Short on time? You can also buy matchstick carrots at the grocery store. Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small skillet, saute snow peas in butter for 3 minutes. Add carrots and garlic; saute 1-2 minutes longer or until vegetables are crisp-tender. Add remaining ingredients; heat through.
Nutrition Facts : Calories 108 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 182mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose fresh snow peas: Look for snow peas that are bright green and have a crisp texture. Avoid snow peas that are wilted or have brown spots.
- Trim the snow peas: Before cooking, trim the ends of the snow peas. You can also remove the strings from the snow peas if desired.
- Blanch the snow peas: Blanching the snow peas helps to preserve their color and crispness. To blanch the snow peas, bring a pot of water to a boil and add the snow peas. Boil for 1-2 minutes, then drain and immediately transfer the snow peas to a bowl of ice water. Once the snow peas are cool, drain them and pat them dry.
- Use a variety of ingredients: In addition to snow peas, this recipe can be made with a variety of other ingredients, such as other vegetables, tofu, or meat. Some popular additions include garlic, ginger, onions, carrots, bell peppers, broccoli, and mushrooms.
- Season to taste: Season the snow peas with a variety of seasonings, such as salt, pepper, garlic powder, onion powder, or chili powder. You can also add a splash of soy sauce or rice vinegar for extra flavor.
Conclusion:
Snow pea saute is a quick and easy dish that is perfect for a weeknight meal or a light lunch. It is also a great way to use up leftover snow peas. This recipe is simple to follow and can be easily customized to your liking. With a few basic ingredients and a little bit of time, you can create a delicious and healthy meal that the whole family will enjoy.
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