Best 3 Snow Pea And Avocado Slaw Recipes

In the realm of culinary delights, a vibrant and refreshing salad awaits your taste buds - the Snow Pea and Avocado Slaw. This tantalizing dish is a symphony of textures and flavors, featuring crisp snow peas, creamy avocado, tangy red cabbage, and a zesty dressing that brings it all together.

The Snow Pea and Avocado Slaw recipe offers a delightful twist on the classic coleslaw, introducing a burst of vibrant colors and flavors. Accompanying this main recipe are two additional variations: a zesty Asian-inspired slaw and a creamy avocado ranch slaw, each adding its own unique flair to the mix. These variations cater to diverse palates, offering a delightful range of options for every salad enthusiast.

Here are our top 3 tried and tested recipes!

SNOW PEA-RADISH SLAW

Snow Pea-Radish Slaw image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Thinly slice 1 red onion and 1 bunch radishes. Soak in ice water, 5 minutes; drain and pat dry. Whisk 4 teaspoons rice vinegar and 1/2 teaspoon each dijon mustard and sugar in a bowl. Whisk in 2 tablespoons vegetable oil and 1/2 teaspoon sesame oil. Add 8 ounces thinly sliced snow peas, the onion and radishes. Season with salt.

MEDITERRANEAN SNOW PEAS

Mediterranean Snow Peas image

This takes 5 minutes in a pan. You want to barely cook these as noted to keep the lightly crunchy natural sweetness of this seasonal delicacy! Wash and trim the tips and pull larger strings off the snow peas.

Provided by Geophile

Categories Side Dish

Time 15m

Yield 2

Number Of Ingredients 8

Ingredients

1 ½ teaspoons butter
1 clove garlic, minced
½ teaspoon Italian seasoning
½ pound fresh snow peas, trimmed
1 tablespoon water, or more as needed
1 tablespoon extra-virgin olive oil
1 teaspoon fresh lemon juice
kosher salt and ground black pepper to taste

Steps:

Melt butter in a skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Stir in Italian seasoning and snow peas. Add water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and black pepper.

Nutrition Facts : Calories 139.4 calories, Carbohydrate 9.5 g, Cholesterol 8.1 mg, Fat 10.1 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 2.9 g, Sodium 226.7 mg, Sugar 4.6 g

BROCCOLI, CARROT AND SNOW PEA SLAW

Broccoli, Carrot and Snow Pea Slaw image

Provided by Molly O'Neill

Categories side dish

Time 1h10m

Yield Four servings

Number Of Ingredients 9

Ingredients

12 medium-size broccoli stems, trimmed, peeled and julienned
5 medium-size carrots, trimmed, peeled and julienned
2 cups snow peas, trimmed and julienned
1 teaspoon cracked coriander seeds
1/2 teaspoon ground cumin
1/8 teaspoon crushed red pepper flakes
2 tablespoons plus 1 teaspoon fresh lemon juice
1 teaspoon olive oil
1 1/2 teaspoons salt

Steps:

Bring a large pot of water to a boil. Add the broccoli, carrots and snow peas and blanch for 30 seconds. Drain, refresh under cold running water and drain again. Place in a large bowl. Add the remaining ingredients and toss to coat. Let stand for 1 hour. Divide among 4 plates and serve.

Nutrition Facts : @context http, Calories 111, UnsaturatedFat 1 gram, Carbohydrate 21 grams, Fat 2 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 622 milligrams, Sugar 8 grams

Tips:

- To save time, buy pre-shredded cabbage and carrots. - If you don't have rice vinegar, you can use white vinegar or apple cider vinegar. - To make the slaw ahead of time, prepare it up to 24 hours in advance. Just wait to add the avocado until you're ready to serve. - Serve the slaw as a side dish with grilled chicken, fish, or tofu. It's also great on top of tacos or burgers.

Conclusion:

This snow pea and avocado slaw is a light and refreshing side dish that's perfect for any occasion. It's packed with flavor and nutrients, and it's easy to make. So next time you're looking for a healthy and delicious slaw recipe, give this one a try. You won't be disappointed!