Indulge in a delightful culinary experience with our versatile Sneaky Veggie Franks and Beans dish, where savory vegan franks and tender beans harmonize to create a symphony of flavors. This wholesome and nutritious meal is a perfect blend of plant-based goodness and culinary creativity. As you embark on this culinary journey, you'll discover three enticing variations that cater to diverse tastes and dietary preferences:
1. **Sneaky Veggie Franks and Beans:** Embark on a classic culinary adventure with this traditional version, featuring hearty veggie franks, plump beans, and a medley of aromatic spices. This comforting dish exudes nostalgia and is sure to evoke memories of childhood favorites.
2. **Buffalo Sneaky Veggie Franks and Beans:** Ignite your taste buds with this fiery rendition, where buffalo sauce adds a tantalizing kick to the tender veggie franks and beans. Get ready for a flavor explosion that will leave you craving more.
3. **BBQ Sneaky Veggie Franks and Beans:** Embark on a smoky and tangy adventure with this barbecue-inspired variation. Succulent veggie franks and beans are enveloped in a luscious BBQ sauce, creating a harmonious blend of sweet, savory, and smoky notes.
BILLIONAIRE'S FRANKS AND BEANS
Usually, franks and beans is made by opening up a couple cans of baked beans, and heating it up with some sliced hotdogs. Not exactly something you'd serve to visiting dignitaries. However, by adding some fresh veggies, plain beans, and high-quality beef hot dogs, we can achieve something much healthier, equally delicious, and every bit as comforting. Serve with buttered toast and Champagne.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Stews
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- Lightly score hot dog skins from end to end on 4 sides. This helps keep them flat when they cook. Slice into 1/2-inch rounds.
- Melt butter in large pot over medium heat. Add onions, poblano pepper, celery, and cayenne pepper. Season with salt and pepper. Cook and stir until vegetables are soft and onions are translucent, 5 to 7 minutes.
- Stir in hot dog slices and cook until heated through and fat from hot dogs mixes with the butter, about 3 minutes. Add brown sugar, ketchup, mustard, Worcestershire sauce; pour in chicken broth. Stir in beans. Raise heat to bring mixture to a simmer; reduce heat to low and cook until flavors mix, about 30 minutes. While beans are cooking, use a wooden spoon to crush some of them against the side of the pot to help thicken the stew. If mixture gets too thick, add more broth.
- Just before serving, stir in chopped green onions.
Nutrition Facts : Calories 653.2 calories, Carbohydrate 49.4 g, Cholesterol 75.4 mg, Fat 40.4 g, Fiber 10.2 g, Protein 22.4 g, SaturatedFat 17 g, Sodium 2057.5 mg, Sugar 14 g
CLASSIC FRANK AND BEAN CASSEROLE
Here is a simple to make and oh so delicious casserole that's sure to become a family favorite. Serve for a side dish or a main. All mixed together in one casserole dish for easy of preparation.
Provided by Pam
Categories Main Course Main Meal Side Dish
Number Of Ingredients 8
Steps:
- 1.Preheat oven to 375 degrees. spray a casserole dish (This is the same one my mom gave me all those years ago, it's a classic and comes with a lid) with cooking spray, set aside. 2.Grill or fry the hot dogs in a nonstick pan or grill pan use a tablespoon of butter or olive oil. Cook just until a few minutes just to make them slightly crispy or with grill marks. This step is optional. 3.Let the hot dogs cool just so you can slice them up into about 1 inch pieces.4.Toss the cut hot dogs into the casserole dish along with the two cans beans and the spices. Gently mix in all the ingredients. Try not to break up the beans. 5.Bake on a foil lined cookie sheet for about 20 to 30 minutes or until casserole is bubbling. Take out of the oven and let sit on cooling rack for about 5 minutes. Now, serve up! Enjoy!
GROWN UP "FRANKS AND BEANS"
Provided by Giada De Laurentiis
Categories main-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Heat a 10-inch straight-sided skillet over medium-high heat. Add the olive oil and continue to heat. Pierce each sausage link twice with the tip of a pairing knife. Add the sausages to the hot pan and brown evenly on all sides, 6 to 8 minutes. Remove the sausages to a plate to cool slightly. When cool enough to handle, slice each link on the bias into 1/2-inch pieces. Set aside.
- Reduce the heat to medium. To the hot skillet, add the bacon. Cook until it is brown and crisp. Add the garlic and onions and cook, stirring regularly, until the onions begin to soften, about 3 minutes. Add the tomatoes and cook, stirring occasionally, until the tomatoes begin to blister and break down, about 10 minutes. Add the paprika, 1/2 teaspoon salt and the pepper and cook for another 2 minutes. Add the chicken broth, drained beans, thyme and rosemary and allow the mixture to return to a simmer. Nestle the sausages back in and add any juice that may have collected on the plate. Allow the mixture to cook until the sausages are cooked through, about 10 minutes.
- Meanwhile, in a pot of rapidly boiling salted water, cook the pasta for 8 minutes. Drain and immediately pour the cooked pasta into the bean mixture to finish cooking, about another 3 minutes.
EASY CHEESY FRANKS & BEANS
Cheesy hot dog slices, barbecue sauce and kidney, black and butter beans are simmered together for a quick entree that's perfect for summer potlucks.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 10 servings
Number Of Ingredients 5
Steps:
- Bring ingredients to boil in saucepan on medium-high heat.
- Simmer on medium-low heat 10 min., stirring occasionally.
Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 20 mg, Sodium 510 mg, Carbohydrate 28 g, Fiber 7 g, Sugar 9 g, Protein 10 g
SPICY BEANS AND FRANKS FOR TWO
Nothing fancy here, just a tasty, quick-and-easy weeknight meal for two.
Provided by lutzflcat
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 2
Number Of Ingredients 13
Steps:
- Melt butter in a large skillet over medium heat. Stir in onion and saute until tender, 3 to 4 minutes.
- Whisk tomato sauce, 1/2 cup beef broth, flour, cider vinegar, Worcestershire sauce, Sriracha, sugar, chili powder, and salt together in a small bowl. Add to the onions and cook, stirring constantly, until mixture starts to thicken, about 2 minutes.
- Stir in kidney beans and franks. Reduce heat to low, cover, and simmer until franks are heated through, 8 to 10 minutes, adding more beef broth if it becomes too thick.
Nutrition Facts : Calories 732.3 calories, Carbohydrate 52.8 g, Cholesterol 90.7 mg, Fat 46.4 g, Fiber 16 g, Protein 27.5 g, SaturatedFat 20.7 g, Sodium 3108.2 mg, Sugar 10 g
AWESOME SLOW-COOKER FRANKS AND BEANS
What makes our slow-cooker franks and beans awesome? Some say it's the brown sugar and BBQ sauce. Others think it's the bacon. You be the judge.
Provided by My Food and Family
Categories Home
Time 4h15m
Yield 8 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Combine all ingredients in slow cooker; cover with lid.
- Cook on LOW 4 to 6 hours (or on HIGH 3 hours).
Nutrition Facts : Calories 400, Fat 16 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 870 mg, Carbohydrate 51 g, Fiber 10 g, Sugar 19 g, Protein 16 g
Tips:
- Choose high-quality ingredients: Use fresh vegetables, beans, and franks for the best flavor and texture.
- Don't overcook the vegetables: They should retain their vibrant color and slight crunch.
- Season to taste: Add salt, pepper, and any other desired seasonings to taste.
- Serve immediately: This dish is best enjoyed fresh and hot.
Conclusion:
This Sneaky Veggie Franks and Beans recipe is a delicious and nutritious way to get your kids to eat their vegetables. It's also a great way to use up leftover vegetables and beans. The franks add a fun and flavorful twist to this classic dish. With a few simple ingredients and a little bit of time, you can have a delicious and healthy meal that the whole family will love. So next time you're looking for a quick and easy weeknight meal, give this recipe a try. You won't be disappointed!
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