Feast your eyes on a culinary symphony where vibrant snap peas and earthy mushrooms dance together in a delightful union of flavors. This article presents a diverse selection of snap peas and mushroom recipes, each offering a unique twist on this classic combination. From the simplicity of stir-fried snap peas and mushrooms to the elegance of a creamy snap pea and mushroom soup, these recipes cater to a range of tastes and preferences. Embark on a culinary journey as we explore the many ways these two ingredients can transform into delectable dishes.
- **Sautéed Snap Peas and Mushrooms:** Experience the harmonious blend of crisp snap peas and tender mushrooms in this quick and easy stir-fry. A splash of soy sauce and a sprinkle of sesame seeds add an Asian flair, while garlic and ginger infuse each bite with aromatic goodness.
- **Snap Pea and Mushroom Pasta:** Treat yourself to a hearty and flavorful pasta dish where snap peas and mushrooms take center stage. A creamy sauce envelops the pasta, while Parmesan cheese adds a touch of nutty richness. This recipe is a perfect balance of textures and flavors.
- **Creamy Snap Pea and Mushroom Soup:** Indulge in a velvety smooth soup that exudes comfort and warmth. Fresh snap peas and mushrooms simmer in a creamy broth, infused with herbs and spices for a symphony of flavors. A touch of lemon zest brightens the soup, making it a delightful choice for a light meal or a cozy appetizer.
- **Snap Pea and Mushroom Salad:** Discover a refreshing and colorful salad that showcases the vibrant flavors of snap peas and mushrooms. A tangy vinaigrette dressing enhances the natural sweetness of the snap peas, while crumbled feta cheese adds a salty tang. This salad is a delightful side dish or a light vegetarian lunch option.
- **Stuffed Mushrooms with Snap Peas:** Elevate your next party appetizer with these delectable stuffed mushrooms. Mushroom caps are filled with a savory mixture of snap peas, breadcrumbs, herbs, and cheese. Baked to perfection, these stuffed mushrooms are a hit at any gathering.
- **Sheet Pan Snap Peas and Mushrooms:** Experience the simplicity and convenience of a one-pan meal with this sheet pan recipe. Simply toss snap peas, mushrooms, and your favorite seasonings onto a baking sheet and roast until tender. This colorful dish is a healthy and flavorful addition to your weeknight dinner rotation.
PASTA WITH SUGAR SNAP PEAS, PARMESAN AND MUSHROOMS
Simple and light on a warm summer night!
Provided by Laura DeMarte
Categories Main Dish Recipes Pasta
Time 21m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, for 6 minutes. Add sugar snap peas to pasta; cook until pasta is tender yet firm to the bite, about 3 minutes more. Drain.
- Return pot to stove and heat olive oil and margarine over medium heat. Add mushrooms, green onions, garlic, and lemon zest; cook and stir until fragrant, about 2 minutes. Stir in lemon juice and season with salt and pepper. Add cooked pasta and sugar snap peas; toss to coat. Top with Parmesan cheese and mint.
Nutrition Facts : Calories 364.9 calories, Carbohydrate 51.6 g, Cholesterol 4.4 mg, Fat 12.3 g, Fiber 4.9 g, Protein 13.1 g, SaturatedFat 2.6 g, Sodium 152.5 mg, Sugar 2.8 g
SAUTEED SUGAR SNAP PEAS
Steps:
- Remove and discard the stem end and string from each sugar snap pod.
- Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
- Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.
SNAP PEAS 'N' MUSHROOMS
It takes mere minutes to stir up this four-ingredient side dish, a nice change of pace from your usual green vegetable. -Marie Hattrup, Sparks, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small skillet or wok, stir-fry the peas and mushrooms in oil and teriyaki sauce until crisp-tender.
Nutrition Facts :
SNAP PEAS 'N' MUSHROOMS
One of our favorite vegetables are sugar snap peas and this looks like a great and easy way to fix them. Recipe is from Taste of Home.
Provided by CookingONTheSide
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In skillet or wok, stir-fry the peas and mushrooms in oil and teriyaki sauce until crisp-tender.
- Serve immediately.
CAULIFLOWER "RISOTTO" WITH SNAP PEAS AND MUSHROOMS
When the cauliflower risotto trend started, I was the first in line to buy a ticket and hop on the train. I keep bags of cauliflower rice in my freezer, and whenever I need a quick side dish, especially on a weeknight, I saute it in a skillet with a little butter. For something a little more special, I like to cook it in the style of "risotto," like this. It gets creamy and, while not exactly like the real thing, it certainly does the trick.
Provided by Katie Lee Biegel
Time 45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cut the cauliflower into chunks. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. Reserve 4 cups for this recipe and save any leftovers for another use.
- In a large skillet over medium heat, melt 3 tablespoons of the butter with the garlic. Stir in the mushrooms and cook until browned, 5 to 7 minutes. Remove and discard the garlic, then season the mushrooms with salt and pepper.
- Increase the heat to medium-high and stir in the cauliflower. Saute for 1 to 2 minutes. Add 1 cup of the broth and simmer until the liquid has mostly evaporated, 1 to 2 minutes.
- Stir in the sugar snaps, remaining broth and salt to taste. Add pea shoots. Simmer until the liquid is almost gone, 3 to 4 minutes. Remove from the heat and stir in the remaining 1 tablespoon butter and half of the cheese, stirring until the cheese has melted. Adjust seasonings. Stir in the remaining cheese. Serve hot.
SUGAR SNAP PEAS & MUSHROOMS
Snap Peas and mushrooms with an Asian Flair!! A favorite side dish for my family. Please note that the Sesame Ginger Salad Dressing I used for this recipe is actually Asian Silk Salad Spritzer made by Wishbone. Enjoy!
Provided by Jamey
Categories Vegetable
Time 12m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In skillet or wok, heat sesame oil, teriyaki sauce, soy sauce and sesame ginger dressing.
- Add the peas and mushrooms and stir-fry until crisp-tender.
- Serve Immediately.
Nutrition Facts : Calories 70.6, Fat 3.7, SaturatedFat 0.5, Sodium 770.9, Carbohydrate 7.9, Fiber 2.2, Sugar 3.2, Protein 3.3
BASIL-SUGAR SNAP PEAS WITH MUSHROOMS
Take 20 minutes and turn frozen sugar snap peas into a special side dish with mushrooms, tomatoes and basil.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 5
Number Of Ingredients 7
Steps:
- In 2-quart saucepan, heat oil over medium heat. Add mushrooms and garlic; cook 3 to 5 minutes, stirring frequently, until tender. Remove from saucepan; place on plate and cover to keep warm.
- In same saucepan, heat 1/3 cup water to boiling. Add sugar snap peas; return to boiling. Stir; reduce heat to low. Cover; simmer 3 to 5 minutes or until peas are crisp-tender. Drain; return peas to saucepan.
- Return mushrooms with garlic to saucepan; stir in tomatoes and basil. Spoon into serving bowl; sprinkle with cheese.
Nutrition Facts : Calories 70, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1/2 Cup, Sodium 30 mg, Sugar 3 g
SHIITAKE MUSHROOMS AND SUGAR-SNAP PEAS
Characteristic of Asian cuisine, the combination of brown sugar (sweet), soy sauce (salty), and sake (tangy) in this dish pairs well with the earthiness of the mushrooms and the fresh taste of the snow peas.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegan Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a large skillet, heat the canola and sesame oils over medium-high heat. Add the mushrooms and cook, stirring frequently, until the mushrooms are just beginning to brown, about 3 minutes. Sprinkle the sugar over the mushrooms and then add the wine and soy sauce. Cook, stirring, for 1 minute.
- Add the sugar-snap peas, cover, reduce the heat to medium, and cook until the pea pods are just crisp-tender and bright green, 2 to 3 minutes. Serve immediately.
Nutrition Facts : Calories 148 g, Fat 4 g, Fiber 4 g, Protein 4 g
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will help you stay organized and efficient in the kitchen.
- Choose Fresh Vegetables: For the best flavor and texture, use fresh snap peas and mushrooms. Look for snap peas that are bright green and crisp, and mushrooms that are firm and free of blemishes.
- Season to Taste: Don't be afraid to adjust the seasonings to your liking. Taste the dish at various stages of cooking and add more salt, pepper, or garlic powder as needed.
- Serve Immediately: This dish is best served hot and fresh. The snap peas and mushrooms will lose their crisp texture if they sit for too long.
Conclusion:
Snap peas and mushrooms are a delicious and versatile combination that can be enjoyed in a variety of dishes. This recipe is a simple but flavorful way to prepare them. With just a few ingredients and a little bit of time, you can have a healthy and satisfying meal that is perfect for any occasion.
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