Best 8 Snap Pea And Jicama Salad With Sea Scallops Recipes

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# Discover a Refreshing Culinary Fusion: Snap Pea and Jicama Salad with Sea Scallops

Prepare to tantalize your taste buds with a medley of flavors and textures in this vibrant Snap Pea and Jicama Salad with Sea Scallops. This delectable dish seamlessly blends the crispness of snap peas, the sweet crunch of jicama, and the tender succulence of sea scallops, creating a symphony of flavors that will leave you craving more.

Accompanying this main salad recipe are three additional culinary creations that elevate the dining experience. Indulge in the tangy and aromatic Snap Pea and Jicama Salad with Miso Dressing, where the delicate sweetness of the vegetables is perfectly complemented by a savory miso dressing. For a lighter and refreshing option, try the Snap Pea and Jicama Salad with Lemon-Tahini Dressing, where the bright citrus notes of lemon dance harmoniously with the creamy richness of tahini.

If you're in the mood for a warm and comforting meal, the Jicama and Snap Pea Stir-Fry with Chicken is an excellent choice. Tender chicken, crisp vegetables, and a flavorful sauce come together in this satisfying dish that's perfect for a weeknight dinner.

Get ready to embark on a culinary adventure as you explore the diverse flavors and textures of this Snap Pea and Jicama Salad with Sea Scallops and its accompanying recipes. Your taste buds will thank you for this delightful journey.

Let's cook with our recipes!

SCALLOPS AND SNAP PEAS



Scallops and Snap Peas image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9

4 teaspoons olive oil
1 pound small sea scallops, side muscle removed
Coarse salt
1 small onion, sliced 1/4 inch thick
1 tablespoon fresh ginger
1/2 pound snap peas, trimmed
2 tablespoons grated freshly squeezed lime juice
1/2 teaspoon Asian garlic-chili sauce
1/2 cup fresh cilantro leaves

Steps:

  • In a large nonstick skillet over high heat, warm oil, about 1 minute; swirl to evenly coat bottom of pan. Add scallops, flat side down, and cook until browned on both sides, 2 to 3 minutes per side. Season with salt. Transfer to plate.
  • Reduce heat to medium; add onion, and cook, stirring, until browned, 1 to 2 minutes. Add ginger, snap peas, and 1/2 cup water; cook, stirring occasionally, until vegetables are crisp-tender and water has evaporated, about 3 minutes.
  • Remove from heat; add scallops, lime juice, chili sauce, and cilantro leaves. Toss to evenly coat. Season with salt, if desired.

Nutrition Facts : Calories 158 g, Fat 4 g, Fiber 2 g, Protein 20 g

SPICY SEARED SCALLOP SALAD



Spicy Seared Scallop Salad image

Provided by Food Network Kitchen

Categories     main-dish

Yield 2 servings

Number Of Ingredients 15

3 tablespoons vegetable oil
1 teaspoon cayenne
1 teaspoon black pepper
1/2 teaspoon garlic salt
1/2 pound fresh sea scallops
3 tablespoons white wine vinegar
1 tablespoon mayonnaise
1 teaspoon Dijon mustard
Pinch of cayenne
Salt and pepper
1 clove garlic, smashed
1/2 cup olive oil
Mixed greens
1/2 red bell pepper, seeded and cut into strips
1/2 yellow bell pepper, seeded and cut into strips

Steps:

  • Rinse sea scallops and pat dry with a towel. In a small bowl, mix together the cayenne, black pepper and garlic salt. Gently roll the scallops in the spices. Heat a non stick skillet over medium high heat until very hot. Pour in the oil and heat until it just begins to smoke. Carefully place each scallop in the pan with scallops flat side down. Cook for 2 minutes per side flipping them once.
  • In a small bowl whisk together the vinegar, mayonnaise, mustard, cayenne, salt and pepper and garlic. Slowly whisk in the olive oil in a stream. Combine the mixed greens and bell peppers in a large bowl. When the scallops are done, toss the dressing with the greens. Serve the scallops on top of the dressed greens

SNAP-PEA-AND-JICAMA SALAD WITH SEA SCALLOPS



Snap-Pea-and-Jicama Salad With Sea Scallops image

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 20m

Yield 6 first-course or 4 main-course servings

Number Of Ingredients 15

1/2 cup coarsely chopped basil
1/2 cup coarsely chopped mint
3 tablespoons lime juice
1/2 cup olive oil
1/2 teaspoon sugar
1 1/2 teaspoons kosher salt
1/8 teaspoon freshly ground black pepper
3/4 pound (about 3 cups) snap peas
1 small (about 3/4 pound) jicama, peeled and cut into 2-inch matchsticks
1 1/2 cups mung-bean sprouts
18 large sea scallops (about 1 1/2 pounds), sliced in half and patted dry
1 teaspoon kosher salt
2 tablespoons unsalted butter
Thinly sliced basil leaves for garnish
Thinly sliced mint leaves for garnish

Steps:

  • To make the vinaigrette, combine the basil, mint and lime juice in a blender and process, stopping twice to scrape down the sides, until combined. With the blender running, slowly pour in the olive oil. Add the sugar, salt and pepper.
  • To make the salad, bring a large saucepan that is 2/3 full of salted water to a boil. Add the snap peas and cook until they just begin to soften, about 2 minutes. Drain and immediately plunge the peas into cold water to stop the cooking. When cool, drain again and combine with the jicama and mung-bean sprouts.
  • Sprinkle the scallops with 1 teaspoon salt. Melt the butter in a heavy skillet over high heat. Sear the scallops until they are browned and just cooked through, about 1 1/2 minutes per side.
  • Toss the salad with half of the dressing and transfer it to a serving platter or individual serving plates. Top the salad with the scallops, then drizzle both the scallops and the salad with the remaining vinaigrette and sprinkle with the mint and basil.

Nutrition Facts : @context http, Calories 349, UnsaturatedFat 17 grams, Carbohydrate 20 grams, Fat 23 grams, Fiber 8 grams, Protein 17 grams, SaturatedFat 5 grams, Sodium 781 milligrams, Sugar 5 grams, TransFat 0 grams

SEARED SCALLOPS WITH SUGAR SNAP PEAS AND RADISHES



Seared Scallops with Sugar Snap Peas and Radishes image

Provided by Martha Stewart

Categories     Seafood Recipes

Number Of Ingredients 15

8 ounces sugar snap peas, trimmed
1 bunch French radishes, trimmed
4 tablespoons unsalted butter
1 tablespoon water
1 pound sea scallops
Zest and juice of 1/2 orange
Fine sea salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
1 tablespoon sherry vinegar
1 teaspoon Dijon mustard
1 small bunch pepper cress, arugula, or watercress, well washed and spun dry
1 cup small pea shoots
1 cup pea-pod flowers (optional)
2 very small beets, peeled and very thinly sliced on a mandoline
Chive flowers, for garnish (optional)

Steps:

  • Make the salad: In a large bowl, whisk to combine oil, vinegar, mustard, salt, and pepper. Add pepper cress, pea shoots, flowers, and beets, but do not toss to coat. Set aside.
  • Prepare the peas and radishes: Bring a small saucepan of water to a boil. Add peas, and blanch for 2 minutes. With a slotted spoon, remove from pot, and set aside. Blanch radishes for 2 minutes, and add to snap peas. Melt 2 tablespoons of butter in a medium skillet over medium heat. Add 1 tablespoon water, the peas, and radishes. Cook until water evaporates and butter coats vegetables, about 2 1/2 minutes. Season with salt and pepper.
  • Meanwhile, cook the scallops: Heat a large nonstick skillet over medium-high heat. Season scallops with salt. Working in batches if necessary so as not to crowd pan, sear scallops until golden brown, 2 to 3 minutes per side. Transfer to a platter to keep warm. Season second side with salt and pepper. To the hot pan, add remaining 2 tablespoons butter and the orange zest and juice. Cook until butter is melted and flavors are combined, about 1 minute. Pour sauce over scallops.
  • Toss the salad. Arrange scallops, salad, and sauteed vegetables on dinner plates. Garnish with chive flowers, if desired. Serve immediately.

SNAP PEA SALAD



Snap Pea Salad image

When snap peas are in season, we can't resist making this crunchy salad. I usually serve it cold, but it's also good warm, with the peas straight from the pot. -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10

1/4 cup white wine vinegar
1/4 cup Dijon mustard
2 tablespoons minced fresh parsley
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon lemon juice
1 teaspoon salt
1/2 teaspoon pepper
3 pounds fresh sugar snap peas
Grated lemon zest, optional

Steps:

  • For vinaigrette, in a small bowl, whisk the first 8 ingredients until blended. In a 6-qt. stockpot, bring 16 cups water to a boil. Add snap peas; cook, uncovered, 2-3 minutes or just until peas turn bright green. Remove peas and immediately drop into ice water. Drain and pat dry; place in a large bowl., Drizzle with vinaigrette and toss to coat. Serve immediately or refrigerate, covered, up to 4 hours before serving. If desired, sprinkle with lemon zest.

Nutrition Facts : Calories 84 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

ASIAN SCALLOP AND SNAP PEA SALAD



Asian Scallop and Snap Pea Salad image

Make and share this Asian Scallop and Snap Pea Salad recipe from Food.com.

Provided by elundy

Categories     One Dish Meal

Time 28m

Yield 5 serving(s)

Number Of Ingredients 15

10 u - 10 scallops
2 teaspoons toasted sesame oil
1 tablespoon minced fresh ginger
1 tablespoon minced fresh garlic
1/4 teaspoon crushed red pepper flakes
1 tablespoon soy sauce
1 tablespoon sugar
1 tablespoon oyster sauce
salt
1 lb sugar snap pea, trimmed
1/2 cup carrot, cut into matchsticks
1/2 cup drained sliced water chestnuts
1/2 cup sliced mushrooms, slightly sauteed
1/2 cup julienne cut red bell pepper
2 teaspoons sesame seeds, toasted

Steps:

  • To prepare dressing, heat oil in a small sauce pan over med heat, add ginger; sauté 2 minutes.
  • Add garlic and red pepper, cook 1 minute more. Stir in oyster sauce, soy sauce, sugar and salt bring to a simmer.
  • Remove from heat, cool.
  • Sautee the mushrooms in a little broth, wine or water just until cooked.
  • To prepare the salad, steam or cook peas in boiling water 30 seconds. Drain and rinse in cold water.
  • Combine blanched peas and remaining ingredients except sesame seeds.
  • Drizzle dressing over salad, toss well. Sprinkle with toasted sesame seeds.
  • Heat saute pan until hot. Sear Scallops 4 minutes on each side.

Nutrition Facts : Calories 115.3, Fat 3, SaturatedFat 0.4, Cholesterol 9.9, Sodium 358.7, Carbohydrate 16, Fiber 4.2, Sugar 5.6, Protein 8.1

STIR-FRIED SCALLOPS WITH SUGAR SNAP PEAS



Stir-Fried Scallops With Sugar Snap Peas image

This is from Stir-Fries Best-Ever Wok and Pan Recipes. If you can't get fresh sugar snap peas use either thawed frozen ones or snow peas. corected for the missing amount of soy sauce.

Provided by Sandyg61

Categories     Asian

Time 14m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons oil
2 garlic cloves, minced
3 teaspoons ginger, minced
2/3 lb sugar snap pea
1 lb scallops
2 scallions, cut into 1 inch lengths
2 1/2 tablespoons oyster sauce
2 teaspoons low sodium soy sauce
1/2 teaspoon sesame oil
2 teaspoons sugar
cooked rice

Steps:

  • Heat wok over medium heat, add the oil and swirl to coat the surface of the wok.
  • Add the garlic and ginger and stir-fry for 30 seconds, or until fragrent.
  • Add the peas and cook for 1 minute.
  • Add the scallops and scallions and cook for 1 minute, or until the scallions are wilted.
  • Stir in the oyster and soy sauces, sesame oil and sugar and heat for 1 minute, or until warmed through.
  • Serve with rice.

Nutrition Facts : Calories 216.2, Fat 8.6, SaturatedFat 1.3, Cholesterol 37.5, Sodium 581.5, Carbohydrate 14.2, Fiber 2.9, Sugar 3.5, Protein 21.1

SEA SCALLOPS WITH SUGAR SNAP PEAS



Sea Scallops With Sugar Snap Peas image

Provided by Pierre Franey

Categories     dinner, one pot, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

3/4 pound sugar snap peas
Salt to taste
2 tablespoons olive oil
1 sweet large red pepper, cored, seeded and cut in strips about 1/4-inch wide
1 1/4 pounds sea scallops (if too large, cut them in half)
Freshly ground black pepper to taste
4 tablespoons finely chopped shallots or scallions
1 teaspoon finely chopped garlic
3 tablespoons vodka
2 tablespoons fresh lemon juice
1/4 cup heavy cream
4 tablespoons coarsely chopped fresh coriander

Steps:

  • Pluck off the ends of the peas and discard.
  • Place peas in a saucepan, cover with water and add salt. Bring to a boil, drain and set aside.
  • In a large nonstick skillet or wok, heat olive oil over high heat. Add snap peas and red peppers and cook, stirring and tossing, for 2 minutes. Add scallops and salt and pepper. Cook for one minute, stirring and tossing. Add shallots, garlic, vodka, lemon juice, cream and the coriander. Cook and stir for about 3 minutes or until scallops are heated through. Do not overcook. Serve immediately.

Nutrition Facts : @context http, Calories 294, UnsaturatedFat 8 grams, Carbohydrate 17 grams, Fat 13 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 5 grams, Sodium 748 milligrams, Sugar 7 grams, TransFat 0 grams

Tips:

  • Use fresh ingredients whenever possible. Fresh snap peas and jicama will give your salad the best flavor.
  • If you can't find sea scallops, you can use another type of seafood, such as shrimp or lobster. Just make sure to adjust the cooking time accordingly.
  • Be careful not to overcook the scallops. They should be cooked through but still tender.
  • Serve the salad immediately after it's made. This will help to preserve the freshness of the ingredients.

Conclusion:

This snap pea and jicama salad with sea scallops is a delicious and healthy dish that's perfect for a light lunch or dinner. It's also a great way to use up any leftover vegetables you have on hand. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!

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