Best 7 Snap Pea And Cabbage Slaw Recipes

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**Snap Pea and Cabbage Slaw: A Crunchy, Colorful, and Flavorful Dish**

Welcome to a culinary journey that celebrates the vibrant flavors and textures of snap pea and cabbage slaw. This refreshing and versatile dish is a delightful blend of crisp snap peas, tender cabbage, and a zesty dressing that tantalizes the taste buds. Whether you're looking for a light and healthy side dish, a crunchy addition to your tacos or sandwiches, or a flavorful topping for your grilled proteins, this snap pea and cabbage slaw ticks all the boxes. Get ready to embark on a culinary adventure with our collection of recipes, each offering a unique twist on this classic slaw. From a tangy Asian-inspired dressing to a creamy and flavorful dressing made with avocado, you'll find a recipe that suits your palate and complements your favorite dishes. So, gather your ingredients, prepare your taste buds, and let's create a symphony of flavors with snap pea and cabbage slaw!

Let's cook with our recipes!

PEA, RADISH, AND CABBAGE SLAW



Pea, Radish, and Cabbage Slaw image

Light, crunchy, and downright pretty, this fresh spring slaw will brighten any spread.

Provided by Alison Attenborough

Categories     Salad     Side     Vegetarian     Quick & Easy     Radish     Vegan     Cabbage     Sugar Snap Pea     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

4 ounces sugar snap peas, thinly sliced crosswise
1 bunch radishes, half thinly sliced into matchsticks and half thinly sliced into rounds
4 ounces red cabbage, finely shredded
4 ounces fresh peas or frozen peas, thawed
1 lemon, zested and juiced
1/4 cup olive oil
1 tablespoon Dijon mustard
2 tablespoons white wine vinegar
Sea salt
Freshly ground black pepper

Steps:

  • Combine snap peas, radish matchsticks, red cabbage, and peas in a medium bowl. Add remaining ingredients to a jar with a lid. Shake to mix well.
  • Toss salad with dressing just before serving. Scatter radish rounds over the top.

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 lime, juiced
3 tablespoons rice vinegar
2 tablespoons Asian chili oil
1 tablespoon mayonnaise
1 tablespoon soy sauce
3 cups finely shredded napa cabbage
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1/2 cup thinly sliced snow peas
3 scallions, thinly sliced
Salt and freshly ground black pepper

Steps:

  • Whisk together the lime juice, vinegar, chili oil, mayonnaise and soy sauce in a large bowl. Add the cabbage, peppers, snow peas and scallions and toss to combine. Season with salt and pepper, to taste. Refrigerate for at least 30 minutes to allow flavors to meld.

SUGAR SNAP PEA AND CABBAGE SLAW



Sugar Snap Pea and Cabbage Slaw image

Provided by Maggie Ruggiero

Categories     Dairy     Garlic     Herb     Vegetable     Side     Low Carb     Low Fat     Vegetarian     Summer     Cabbage     Sour Cream     Dill     Sugar Snap Pea     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 12 servings

Number Of Ingredients 9

2 1/2 pounds green cabbage (preferably Savoy), quartered, cored, and thinly sliced (14 cups)
3/4 pound sugar snap peas, trimmed and thinly sliced diagonally (4 cups)
3/4 cup well-shaken buttermilk
1/2 cup sour cream
1/4 cup chopped fresh dill
2 garlic cloves, minced
1 3/4 teaspoons salt
1/2 teaspoon black pepper
1 tablespoon white distilled vinegar

Steps:

  • Toss together cabbage and peas in a large bowl. Whisk together remaining ingredients and pour over slaw, stirring to combine well. Add salt to taste, then chill, covered, at least 2 hours.

STRAWBERRY-PINEAPPLE COLESLAW



Strawberry-Pineapple Coleslaw image

Sweet fruit, a tangy coleslaw dressing and colorful crisp cabbage make a wonderful combination to share with others. I think the nuts add a healthy crunch. -Victoria Pederson, Ham Lake, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield about 14 servings.

Number Of Ingredients 9

2 packages (14 ounces each) coleslaw mix
1 jar (13 ounces) coleslaw salad dressing
1 cup salted cashews or macadamia nuts
1 cup dried cranberries
1 cup chopped fresh or canned pineapple
1 cup chopped fresh sugar snap peas
1 cup chopped fresh strawberries
1/2 cup sweetened shredded coconut
1/2 cup chopped green onions

Steps:

  • Combine all ingredients in a large bowl; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 244 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 272mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.

LEMON-TAHINI SLAW



Lemon-Tahini Slaw image

This vegan recipe fulfills the need for a creamy slaw that can sit out in the sun. Instead of dairy and raw egg yolks, this slaw is slicked with tahini and mustard. Capers, lemon zest and scallions are smashed into a coarse paste, then massaged into the cabbage to lend umami and a salty punch. Snap peas and radishes add crunch, but feel free to swap in celery, jicama, fennel or other vegetables. This is a decidedly savory slaw; if you want some sweetness, add honey to the dressing, to taste. The slaw can sit out - poolside, deskside, at a picnic - for up to 3 hours, and it keeps for 3 days in the fridge.

Provided by Ali Slagle

Categories     salads and dressings, vegetables, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9

2 tablespoons capers
1 tablespoon fresh lemon zest plus 5 tablespoons lemon juice (from 2 to 3 lemons)
6 scallions, thinly sliced
1 medium Savoy or other green cabbage (1 1/2 to 2 pounds), cored and thinly sliced
Kosher salt and black pepper
1/4 cup tahini
1 tablespoon Dijon mustard, plus more to taste
8 ounces snap peas, thinly sliced lengthwise
3 large or 6 small radishes, cut into matchsticks

Steps:

  • Chop and smash the capers, lemon zest and half the scallions together into a coarse, wet paste. In a large bowl, combine the cabbage, 1 tablespoon lemon juice, 1 teaspoon salt and the scallion-caper mixture. Massage with your hands until the cabbage is slightly wilted.
  • Prepare the dressing: In a liquid measuring cup, stir together the remaining 1/4 cup lemon juice, the tahini and mustard. Add water until thick but pourable (about 3 tablespoons depending on tahini brand). Season to taste with salt and pepper and another teaspoon of mustard for more kick, if desired.
  • Add the snap peas, radishes and remaining scallions to the cabbage, then stir in enough dressing to lightly coat. (Leftover dressing will keep for up to a week; thin with water as needed.) Season slaw to taste with salt and pepper.

CHUNKY VEGGIE SLAW



Chunky Veggie Slaw image

The classic coleslaw with cabbage gets a fresh approach when you add broccoli, cucumbers, snap peas and crunchy walnuts. -Nicholas King, Duluth, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 14 servings (1 cup each).

Number Of Ingredients 13

1 small head cabbage, chopped
6 cups fresh broccoli florets
1 medium cucumber, chopped
2 celery ribs, sliced
12 fresh sugar snap peas, halved
1 small green pepper, chopped
3/4 cup buttermilk
1/2 cup reduced-fat mayonnaise
3 tablespoons cider vinegar
2 tablespoons sugar
1/2 teaspoon salt
1 cup chopped walnuts, toasted
2 green onions, thinly sliced

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, whisk buttermilk, mayonnaise, vinegar, sugar and salt. Pour over salad; toss to coat. Top with walnuts and green onions. Refrigerate leftovers.

Nutrition Facts : Calories 125 calories, Fat 9g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 189mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SNAP PEA & CABBAGE SLAW



Snap Pea & Cabbage Slaw image

Last Friday I picked up snap peas and cabbage at our local farmers' market to prepare this simple and quick slaw. From Epicurious with minor adjustments.

Provided by C G @Celestina9000

Categories     Other Salads

Number Of Ingredients 11

SLAW:
1/2 small head red cabbage, thinly sliced or coarsely chopped
3/4 cup(s) head green cabbage, thinly sliced or coarsely chopped
8 ounce(s) snap peas, trimmed and thinly sliced crosswise
1/4 cup(s) fresh parsley, chopped
1/4 cup(s) fresh mint or fresh basil, chopped (i used half of each)
VINAIGRETTE:
3 tablespoon(s) extra virgin olive oil
3 tablespoon(s) lemon juice (lime juice may be an interesting twist)
1 teaspoon(s) honey
- salt and cracked black pepper, to taste

Steps:

  • Whisk the VINAIGRETTE ingredients together in a glass prep bowl.
  • In a non-reactive bowl combine the slaw ingredients. Pour the vinaigrette over the slaw and toss. Cover and chill.

Tips:

  • Use a mandoline or food processor to thinly slice the snap peas and cabbage for a uniform texture and quicker cooking time.
  • Choose a variety of colorful snap peas, such as purple, yellow, and green, to add visual appeal to the slaw.
  • If you can't find sunflower seeds, use another type of nut or seed, such as almonds, walnuts, or pumpkin seeds.
  • For a tangier dressing, add a squeeze of lemon juice or a splash of rice vinegar.
  • Serve the slaw immediately or chill it for later. It will keep in the refrigerator for up to 3 days.

Conclusion:

Snap pea and cabbage slaw is a refreshing and crunchy side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its colorful appearance and delicious flavor, this slaw is sure to be a hit at your next potluck or barbecue.

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