Best 3 Smothered Green Beans Recipes
**Smothered green beans: A Southern comfort food classic, made easy**
Smothered green beans are a classic Southern comfort food dish, featuring tender green beans braised in a flavorful sauce of bacon, onions, and garlic. This simple yet satisfying dish is a staple at many family gatherings and potlucks, and can be easily prepared in one pan for a quick and easy weeknight meal. This recipe provides step-by-step instructions for making smothered green beans, along with variations for different cooking methods, such as using a slow cooker or Instant Pot. Additionally, it includes a vegan version of the dish, made with plant-based bacon and butter, for those with dietary restrictions or preferences. Whether you're a seasoned home cook or a beginner in the kitchen, this guide will help you create a delicious and comforting dish that the whole family will enjoy.
SMOTHERED GREEN BEANS
Fresh green beans with a robust bacon, onion, and garlicky flavor.
Provided by Michele O'Sullivan
Categories Side Dish Vegetables Green Beans
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until the fat begins to render. Stir in onions and garlic; let cook for 1 minute. Stir in beans and water. Let the beans cook until the water has evaporated and the beans are tender. If the beans are not tender once the water has evaporated, add a small amount more water and let them cook until tender. Season with salt and pepper (to taste) and serve.
Nutrition Facts : Calories 97.5 calories, Carbohydrate 7 g, Cholesterol 13.8 mg, Fat 5.4 g, Fiber 2.9 g, Protein 6.2 g, SaturatedFat 1.7 g, Sodium 343.2 mg, Sugar 1.9 g
SMOTHERED GREEN BEANS II
A delicious way to serve green beans. Excellent served over rice.
Provided by KOHLSMOMMY
Categories Side Dish Vegetables Green Beans
Time 2h20m
Yield 6
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium heat. Add bacon, and cook until browned, but not yet crispy. Push bacon to the sides of the skillet and add the onions and garlic to the bacon grease. Cook and stir until onions are barely translucent. Stir in the green beans, and cook for 15 minutes, stirring occasionally.
- Pour in the water, and mix in the brown sugar, Worcestershire sauce, salt and pepper. Simmer over low heat uncovered until water has evaporated and green beans are tender, about 1 hour.
Nutrition Facts : Calories 230.3 calories, Carbohydrate 23.5 g, Cholesterol 27.5 mg, Fat 10.6 g, Fiber 3.4 g, Protein 11.3 g, SaturatedFat 3.5 g, Sodium 810.4 mg, Sugar 13.3 g
SMOTHERED GREEN BEANS
Steps:
- 1. Properly wash your potatoes and beans, dice the potatoes and ham and set aside. 2. In a large pot or Dutch oven, heat the vegetable oil over medium-high heat, add the onions, bell pepper, celery and ham and sauté until the vegetables are wilted. About 5 minutes or so. 3. Stir in the garlic and cook for a minute or so, then add in the beans and potatoes and stir fry for about another 3-5 minutes, making sure everything is well mixed and incorporated. 4. Poor in the chicken stock, cover and heat to simmer. 5. After about 5 minutes, add the diced green onions. Simmer for at least 30 minutes, tasting periodically and adjusting seasoning with salt, pepper, garlic powder and hot sauce to taste. 6. Serve as a side or over rice as a main dish, if you're so inclined. Will make about 6-8 servings.
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green in color and have no blemishes. Avoid beans that are wilted or have brown spots.
- Trim the green beans: Remove the ends of the green beans and any tough strings. You can use a sharp knife or a kitchen shears to do this.
- Cook the green beans until they are tender: You can cook the green beans in a variety of ways, including boiling, steaming, or sautéing. Be careful not to overcook them, or they will become mushy.
- Make the smothering sauce: The smothering sauce is what gives this dish its rich, flavorful taste. You can make it with a variety of ingredients, such as butter, flour, milk, and spices. Be sure to season the sauce to taste.
- Serve the green beans immediately: Smothered green beans are best served fresh out of the pan. They can be served as a side dish or as a main course.
Conclusion:
Smothered green beans are a delicious and easy-to-make dish that can be enjoyed by people of all ages. They are a great way to get your daily dose of vegetables and they are also a good source of fiber and vitamins. If you are looking for a tasty and healthy side dish, give smothered green beans a try.
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