**Smoky White Bean and Beef Sloppy Joes: A Flavorful Twist on a Classic**
Sloppy Joes, a beloved American comfort food, get a delightful makeover in this recipe. The traditional ground beef is joined by tender white beans, adding a boost of protein, fiber, and a creamy texture. Infused with smoky and savory flavors, these sloppy Joes are sure to tantalize your taste buds. Whether you're hosting a casual gathering or looking for a weeknight dinner solution, this dish promises to be a hit. Alongside the classic sloppy Joe recipe, this article also offers variations to cater to different dietary preferences, including a vegetarian version with extra veggies and a spicy rendition for those who love a kick. Get ready to indulge in the ultimate sloppy Joe experience with this versatile recipe and its exciting variations.
WHITE SLOPPY JOES
A quick and easy alternative to regular Sloppy Joes, these are made with ground beef in a creamy white sauce.
Provided by Carl
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Place ground beef in a large skillet over medium-high heat. Cook, stirring to crumble, until evenly browned. Drain off excess grease. Stir in cream of mushroom soup (undiluted), milk and liquid smoke. Reduce heat to low, and cook just until hot. Stir in sour cream, and season with salt and pepper. Remove from heat. Serve on hamburger buns.
Nutrition Facts : Calories 331.4 calories, Carbohydrate 25.8 g, Cholesterol 50.8 mg, Fat 17 g, Fiber 1.2 g, Protein 17.7 g, SaturatedFat 6.2 g, Sodium 620.5 mg, Sugar 1.1 g
SLOPPY JOES
Sloppy joes are a simple, American staple the whole family can get stuck into. Add a dash of spicy chipotle or smoky barbecue sauce to the minced beef filling for some zing.
Provided by Chelsie Collins
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 11
Steps:
- Heat the oil in a deep frying pan, then fry the onion, pepper and garlic for 8-10 mins until softened. Add the mince, breaking it up with a wooden spoon as you go, and stir until it browns all over. Tip in the tomatoes and chipotle, or barbecue sauce, and add a little seasoning. Simmer for 10-15 mins until the sauce has thickened.
- Put the cheese slices on top of the mince and cover with a lid for 2 mins to let it melt into the sauce. Pile into the buns with the crispy onions, and lettuce on the side for scooping up the extra sauce.
Nutrition Facts : Calories 499 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 1.7 milligram of sodium
Tips:
- Use high-quality ingredients for the best flavor. Look for fresh, organic vegetables and grass-fed beef.
- Don't be afraid to experiment with different types of beans. Black beans, kidney beans, and lentils are all good choices.
- Make sure to cook the beef until it is browned and cooked through to avoid any risk of foodborne illness.
- Use a good quality barbecue sauce. Look for a sauce that is thick and flavorful, with a good balance of sweetness and smokiness.
- Serve the sloppy joes on toasted buns with your favorite toppings. Some good options include shredded cheddar cheese, diced onions, and pickles.
Conclusion:
These smoky white bean and beef sloppy joes are a delicious and easy-to-make meal that is perfect for any occasion. They are packed with flavor and protein, and they are sure to be a hit with everyone at the table. So next time you are looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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